pumpkin season • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 26 Oct 2022 13:30:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Celebrate Nat’l Pumpkin Day with Creamy Coconut Pumpkin Spice Shakeology http://nikkikubanminton.com/celebrate-natl-pumpkin-day-with-creamy-coconut-pumpkin-spice-shakeology/?utm_source=rss&utm_medium=rss&utm_campaign=celebrate-natl-pumpkin-day-with-creamy-coconut-pumpkin-spice-shakeology http://nikkikubanminton.com/celebrate-natl-pumpkin-day-with-creamy-coconut-pumpkin-spice-shakeology/#respond Wed, 26 Oct 2022 15:00:38 +0000 http://nikkikubanminton.com/?p=9584 National Pumpkin Day brings you this creamy and delicious smoothie to celebrate!! Creamy Coconut Pumpkin Spice Shakeology is full of fall flavors but will also have you dreaming of those beach days with the added coconut. “You get the best of both worlds in this healthy shake recipe.”  Ingredients 1 cup unsweetened coconut milk  1 […]

The post Celebrate Nat’l Pumpkin Day with Creamy Coconut Pumpkin Spice Shakeology first appeared on Nikki Kuban Minton.

]]> National Pumpkin Day brings you this creamy and delicious smoothie to celebrate!! Creamy Coconut Pumpkin Spice Shakeology is full of fall flavors but will also have you dreaming of those beach days with the added coconut. “You get the best of both worlds in this healthy shake recipe.” 

Ingredients

1 cup unsweetened coconut milk 

1 cup ice

1 scoop Pumpkin Spice Shakeology

½ large banana

Instructions                   

  1. Place coconut milk, ice, Shakeology, and banana in blender; cover. Blend until smooth.

The post Celebrate Nat’l Pumpkin Day with Creamy Coconut Pumpkin Spice Shakeology first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/celebrate-natl-pumpkin-day-with-creamy-coconut-pumpkin-spice-shakeology/feed/ 0 9584 How to Make Homemade Pumpkin Puree From Scratch http://nikkikubanminton.com/how-to-make-homemade-pumpkin-puree-from-scratch/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-make-homemade-pumpkin-puree-from-scratch http://nikkikubanminton.com/how-to-make-homemade-pumpkin-puree-from-scratch/#respond Wed, 07 Oct 2020 15:10:42 +0000 http://nikkikubanminton.com/?p=7045 Pumpkins are a favorite during the fall season and with so many pumpkin recipes available, sometimes it’s hard to make a decision. Today I’m sharing a pumpkin recipe that is a staple in my household especially when canned pumpkin is hard to find. Pumpkin Puree is simple to make as long as you know which […]

The post How to Make Homemade Pumpkin Puree From Scratch first appeared on Nikki Kuban Minton.

]]> Pumpkins are a favorite during the fall season and with so many pumpkin recipes available, sometimes it’s hard to make a decision. Today I’m sharing a pumpkin recipe that is a staple in my household especially when canned pumpkin is hard to find. Pumpkin Puree is simple to make as long as you know which pumpkin you should use. Pie pumpkins or sugar pumpkins are the ones you are looking for and make the best homemade pumpkin puree!! Check out the link below for the steps on how to make your own pumpkin puree.  

How to Make Homemade Pumpkin Puree From Scratch

The post How to Make Homemade Pumpkin Puree From Scratch first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/how-to-make-homemade-pumpkin-puree-from-scratch/feed/ 0 7045