procrastination • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 29 Dec 2021 15:43:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Are You Revenge Bedtime Procrastinator? http://nikkikubanminton.com/are-you-revenge-bedtime-procrastinator/?utm_source=rss&utm_medium=rss&utm_campaign=are-you-revenge-bedtime-procrastinator http://nikkikubanminton.com/are-you-revenge-bedtime-procrastinator/#respond Thu, 30 Dec 2021 19:00:00 +0000 http://nikkikubanminton.com/?p=8603 Why do we have a hard time shutting everything off at night and saying goodnight? “Welcome to revenge bedtime procrastination.” Have you heard of it? Are you a victim of bedtime procrastination? It’s really a thing and affects a lot of people at night. If you want to know more about bedtime procrastination and why […]

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]]> Why do we have a hard time shutting everything off at night and saying goodnight? “Welcome to revenge bedtime procrastination.” Have you heard of it? Are you a victim of bedtime procrastination? It’s really a thing and affects a lot of people at night. If you want to know more about bedtime procrastination and why you may be a victim of it, read the article below. 

Are You a Revenge Bedtime Procrastinator?

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]]> http://nikkikubanminton.com/are-you-revenge-bedtime-procrastinator/feed/ 0 8603 How Can I Stop Procrastinating? http://nikkikubanminton.com/how-can-i-stop-procrastinating/?utm_source=rss&utm_medium=rss&utm_campaign=how-can-i-stop-procrastinating http://nikkikubanminton.com/how-can-i-stop-procrastinating/#respond Tue, 13 Apr 2021 20:00:11 +0000 http://nikkikubanminton.com/?p=7706 Are you a procrastinator? You’ve got a list of to-do items and nothing seems to be getting done today, then you might be procrastinating. Everyone procrastinates here or there and for many different reasons, but how does one stop it? “When faced with something stressful, we decide to deal with it later. Then later comes, […]

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]]> Are you a procrastinator? You’ve got a list of to-do items and nothing seems to be getting done today, then you might be procrastinating. Everyone procrastinates here or there and for many different reasons, but how does one stop it? “When faced with something stressful, we decide to deal with it later. Then later comes, and we kick the can down the road until the last minute,” explains therapist Angela Ficken, LICSW, who specializes in stress and anxiety. Unfortunately, the more procrastination occurs, the more stressed out we become. If you are in need of some tips on ways to stop procrastination, check out the link below. Remember though, sometimes we legitimately need a break to take of ourselves!! 

How to Stop Procrastinating — Read This Now

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