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	<title>probiotics • Nikki Kuban Minton</title>
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		<title>What is Hard Kombucha?</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 29 Nov 2022 16:30:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[probiotics]]></category>
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					<description><![CDATA[<p>Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you get a buzz and boost [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/what-is-hard-kombucha/">What is Hard Kombucha?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Kombucha is a popular drink that has many health benefits including reducing inflammation, supporting the immune system, and is a great source of probiotics. So, is hard kombucha better for you than other alcoholic beverages? Check out more about hard kombucha in the link below and find out… “Can you get a buzz and boost your gut health at the same time?”</p>



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<blockquote class="wp-embedded-content" data-secret="NY77d2uUvS"><a href="https://www.beachbodyondemand.com/blog/hard-kombucha-alcohol">What Is Hard Kombucha — and Is It Healthier Than Other Alcoholic Beverages?</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;What Is Hard Kombucha — and Is It Healthier Than Other Alcoholic Beverages?&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/hard-kombucha-alcohol/embed#?secret=NY42LPGXf4#?secret=NY77d2uUvS" data-secret="NY77d2uUvS" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/what-is-hard-kombucha/">What is Hard Kombucha?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Probiotics vs. Prebiotics</title>
		<link>http://nikkikubanminton.com/probiotics-vs-prebiotics/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=probiotics-vs-prebiotics</link>
					<comments>http://nikkikubanminton.com/probiotics-vs-prebiotics/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 04 Nov 2020 16:00:46 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
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					<description><![CDATA[<p>What’s the difference between prebiotics vs. probiotics? Well first what is a prebiotic and probiotic. “Prebiotics are a type of fiber that the human body cannot digest. They serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast. Both prebiotics and probiotics may support helpful bacteria and other organisms in the [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/probiotics-vs-prebiotics/">Probiotics vs. Prebiotics</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>What’s the difference between prebiotics vs. probiotics? Well first what is a prebiotic and probiotic. “Prebiotics are a type of fiber that the human body cannot digest. They serve as food for probiotics, which are tiny living microorganisms, including bacteria and yeast. Both prebiotics and probiotics may support helpful bacteria and other organisms in the gut.” To learn more about the benefits, foods, and supplements of prebiotics and probiotics, click on the link below.&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="8JhnErdXhX"><a href="https://www.beachbodyondemand.com/blog/prebiotic-vs-probiotic">What&#8217;s the Difference Between Probiotics and Prebiotics?</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;What&#8217;s the Difference Between Probiotics and Prebiotics?&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/prebiotic-vs-probiotic/embed#?secret=8JhnErdXhX" data-secret="8JhnErdXhX" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/probiotics-vs-prebiotics/">Probiotics vs. Prebiotics</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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