post-pandemic • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 08 Jul 2021 15:24:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 How to Ease Back Into Post-Pandemic Life http://nikkikubanminton.com/how-to-ease-back-into-post-pandemic-life/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-ease-back-into-post-pandemic-life http://nikkikubanminton.com/how-to-ease-back-into-post-pandemic-life/#respond Thu, 08 Jul 2021 18:00:05 +0000 http://nikkikubanminton.com/?p=8018 As the world returns to a new normal after the pandemic, it’s okay to feel a little apprehensive and unsure about what the future holds. “It is absolutely normal to feel anxious or have fears about venturing to public spaces and seeing people post-pandemic,” says Mayra Bedolla-Lopez, LMFT, a licensed marriage and family therapist with […]

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]]> As the world returns to a new normal after the pandemic, it’s okay to feel a little apprehensive and unsure about what the future holds. “It is absolutely normal to feel anxious or have fears about venturing to public spaces and seeing people post-pandemic,” says Mayra Bedolla-Lopez, LMFT, a licensed marriage and family therapist with New Beginnings Counseling. It will take some time to readjust to our lives that were once before, but with a little patience and time, we will be able to resume our post-pandemic lives. The following link provides some tips/advice on how to cope with the “new-normal” and ease back into things. 

How to Ease Back Into Post-Pandemic Life

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