Portion • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 05 Dec 2022 17:15:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-212/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-212 http://nikkikubanminton.com/transformation-tuesday-212/#respond Tue, 06 Dec 2022 16:30:00 +0000 http://nikkikubanminton.com/?p=9720 Transformation Tuesday… Congratulations to Tara M. who lost 79 lbs. in 1 year with 21 Day Fix, MBF, 30 Day Breakaway, 9 Week Control Freak, Morning Meltdown 100, Let’s Get Up, Portion Fix, Shakeology, Beachbody Performance Energize + Recover, and Collagen Boost. “The physical changes are like night and day. First off, I’m basically half […]

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]]> Transformation Tuesday… Congratulations to Tara M. who lost 79 lbs. in 1 year with 21 Day Fix, MBF, 30 Day Breakaway, 9 Week Control Freak, Morning Meltdown 100, Let’s Get Up, Portion Fix, Shakeology, Beachbody Performance Energize + Recover, and Collagen Boost. “The physical changes are like night and day. First off, I’m basically half the size I was when I started. But more than that, I have so much more energy. I am actually ready, willing, and ABLE to participate in my own life instead of watching life pass me by. I’m stronger physically and mentally. …I’ve also been able to start doing other physical activities that I’ve been wanting to do forever that I never thought I’d be able to do. I’ve gone on hikes with my Coach up and down mountains, shimmying through narrow passageways, and scaling rocks! Most recently, I’ve started training for Strongman Competitions. Most people in the gym think I have a background in CrossFit. They’re all so surprised when I say, ‘Nope, I’ve been doing Beachbody from my bedroom for the last year!” Way to go, Tara!!  

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