portion fix • Nikki Kuban Minton

Fitspiration Friday

Nikki — Fri, 24 Feb 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Dave Lee who lost 101 lbs. in 16 months with Focus T25, LIIFT4, MBF, Shaun T Week, Insanity Max:30, and Portion Fix. “I felt really shy about my body. I hated the way I looked and felt and would continue to eat to make myself feel better. My confidence level was awful and I was very self-conscious. Ultimately my kids and my family are my motivation. My father passed away at an early age and did not want to follow suit. Many years ago I had the original P90X DVD set and really enjoyed it. I wanted to do something similar to kick my butt into gear. I can look down and see my toes now. I have a lot more energy and I can roll around and play with my kids without getting winded. Having more energy throughout the day has been amazing! I feel better and no longer snore at night of have difficulty breathing. My blood pressure and cholesterol are both way down.” Way to go, Dave!!

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Transformation Tuesday

Nikki — Tue, 21 Feb 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Sarah G. who lost 74 lbs in 22 months with LIIFT4, 10 Rounds, 4 Weeks of THE PREP, 6 Weeks of THE WORK, Transform :20, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover, and Collagen Boost. “BODGroups was the biggest piece of the puzzle for my weight loss. The motivation you get from your group is instrumental and kept me going even when I wanted to quit. …I was able to track my workouts, measurements, weight, and food all in one app. … My clothes slowly started ?tting looser and at this point none of them ?t. I’ve had to buy a new wedding dress because I lost so much weight from the original one I purchased a year ago! I will be getting married in April and Beachbody has given me the con?dence and energy to actually enjoy this huge milestone in my life.” Way to go, Sarah!!

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Transformation Tuesday

Nikki — Tue, 10 Jan 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Haleigh C. who lost 77 lbs. in 9 months with 21 Day Fix, Clean Week, 80 Day Obsession, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover / Recharge, and Collagen Boost. “I’m a mom of a very energetic 5 year old, who also works full time. On average I do not find much time for myself, but what I continue to do is find that 30 minutes that is just for me. In that 30 minutes I transform into someone who’s getting stronger each day. I find myself having more energy afterwards, and it sets myself and my day up for success. I’m learning with each day I’m setting the best example for my daughter, who on occasion works out along side me. I couldn’t be more proud of the person I have become.” Way to go, Haleigh!!

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Fitspiration Friday

Nikki — Fri, 06 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I could help her with her Taekwondo training, but I physically couldn’t do it. That’s when I looked into finding something to help me take back control. I actually stepped out of my comfort zone and signed up to take Taekwondo with her! I quickly found that I got winded quickly and could not keep up. If I ever wanted to succeed, I had to do more. I just can’t get enough of Beachbody programs. I love how they compliment my Taekwondo training and the best part: it’s fun. Joel [Freeman] has always been my favorite Super Trainer and I tell him and tag him that as often as I can. I know where I would be without him, and it’s not a good place. Joel knows what he’s doing and he is such an approachable person. He makes you feel like you are part of the cast and that you are as important as anyone else in the group. He reminds us that if we only do one thing each day, we should at least move. Get up and do it. I am excited to say that I am 7 Taekwondo Belts higher, 3 pants sizes smaller, 2 shirt sizes smaller and 10 belt loops tighter. I have muscle definition and I might be seeing a tiny little ab! I am so much stronger, faster, more confident and most of all, healthier. And I owe it all to Joel, Beachbody, my family and my own dedication, desire, discipline and determination.” Way to go, David!!

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Transformation Tuesday

Nikki — Tue, 03 Jan 2023 16:30:00 +0000

Transformation Tuesday… Congratulations to Marina M. who lost 34 lbs. in 5 months with LET’S GET UP!, Morning Meltdown 100, Portion Fix, 2B Mindset, Shakeology, Beachbody Performance Energize + Hydrate + Recover, and Collagen Boost. “This program was great for me, as someone who hadn’t exercised for a few years. The classes are short in time/length but very effective. They were low impact workouts and could be modi?ed if I felt discomfort. It was so great, I did two rounds, and I loved it from start to finish – with excellent results! My back feels stronger, I am more agile, and I have more flexibility! It has helped me with my self-esteem, and I am extremely happy.” Way to go, Marina!!

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Fitspiration Friday

Nikki — Fri, 23 Dec 2022 16:30:00 +0000

Fitspiration Friday… Congratulations to Roger S. who lost 63 lbs. in 8 months with 645, Portion Fix, Shakeology, and BBP Energize + Hydrate + Recover + Recharge + Creatine. “Things have been tough in my personal life. My wife left me in June, before I began this incredible journey. I just decided to jump back into exercise and get my old self back. I used to be a very active martial artist, and I wanted to be able to take pride in my body again. I was 268 pounds. My friend Kim encouraged me to join her on 645. I’ve decided that it would be a good idea and joined the program on day one. I noticed right around stage two that I was feeling a lot better. I felt lighter, stronger and happier overall. Once we got to stage three I felt ready for anything. I started doing ‘bonus work’ through 645 more frequently with the workouts. It’s become a very fun experience, and I have gone through the program twice now. 645 has been my favorite exercise routine. I think the fact that we did full body workouts and focused on our stability and mobility throughout the week really helped me get the results I was looking for. … I never thought I’d weigh in at 205. That puts me at a total of 63 pounds lost since [I started]. … I feel very clearheaded and strong. I can tell I am signi?cantly more mobile. My balance is back to where it was 10 years ago. I have of?cially lost every pound that I put on in the last 10 years.” Way to go, Roger!!

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Fitspiration Friday

Nikki — Fri, 25 Nov 2022 16:30:00 +0000

Fitspiration Friday… Congratulations to Kevin F. who lost 82 lbs. in 1 year with Transform :20, Portion Fix, and Shakeology. “I was just stuck and couldn’t get out of the rut that I was in for 10 years. Covid-19 inspired me to begin my transformation journey. I said to myself, ‘I REFUSE to come out of this [lockdown] in worse shape than I went in.’ I started my journey on March 16, 2020 and I am still busting my butt every day. Transform :20 is the perfect workout. Great pace. Shaun T is an incredible motivator. … My smile is bigger in brighter. I am seeing definition in my arms for the first time ever. Life is completely different. I am finally able to find balance in my life. I have officially finished THREE half marathons! I used to joke about running and all the crazy people that enjoyed it — and guess what, now it is ME! I am planning for my first FULL 26.2 marathon in the fall. I have been able to keep consistency, balance, and normalcy, putting my health and happiness first.” Way to go, Kevin!!

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Transformation Tuesday

Nikki — Tue, 15 Nov 2022 21:30:47 +0000

Transformation Tuesday… Congratulations to Michelle C. who lost 22 lbs. in 7 months with 21 Day Fix, MBF/A,10 Rounds, Focus T25, Clean Week, and Portion Fix. “Not only am I losing pounds, I am losing inches in my chest and waistline. I am also gaining muscle and firming up my stomach. After I complete each program I do, I feel like I get stronger everyday and now I am not afraid to try a new program or that I will fail. Beachbody sets you up for success and not failure only you can fail yourself by not trying. I’m not shopping in the plus sizes anymore so now I enjoy shopping. I have more energy, my back is getting stronger, and I feel better about myself.” Way to go, Michelle!!

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Fitspiration Friday

Nikki — Fri, 11 Nov 2022 16:00:00 +0000

Fitspiration Friday… Congratulations to Johanna Seenath who lost 91 lbs in 13 months with 10 Rounds, 21 Day Fix, 80 Day Obsession, 9 Week Control Freak, Barre Blend, MBF/A, Morning Meltdown 100, and Portion Fix. “Beachbody programs are AMAZING!! I started with 21 Day Fix and found the program challenging but completely doable by following the ‘modi?er.’ Autumn was so inspiring and down to earth!! She makes me feel like I am a part of the team. She made me feel accomplished and motivated. She is hands down PHENOMENAL!! … Every program I completed gave me great results! I look forward to pushing play every day!! … Portion Fix is the eating plan I chose and is EXACTLY what I needed! I love how Autumn makes the program so simple and easy to follow. I now eat larger portions of healthy food compared to the unhealthy food I was eating prior to starting my journey. I have never felt deprived or hungry!” Way to go, Johanna!!

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Transformation Tuesday

Nikki — Tue, 11 Oct 2022 15:00:39 +0000

Transformation Tuesday… Congratulations to Alex P. who lost 27 lbs. in 2 months with 9 Week Control Freak, Portion Fix, Shakeology, and Beachbody Performance Energize. “I wanted 2021 to be my fittest year, and I wanted to be in the best shape possible for my 54th birthday this year. I really enjoyed the variety of exercises, and the fact that the exercises and the sequences changed frequently. I also loved that the program involved weights in addition to resistance bands. I’ve lost 27 lbs, my energy levels have increased tremendously, and I feel healthy. I feel better about myself and about the way I look. I feel proud to have completed the program.” Way to go, Alex!!

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