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	<title>patriotic • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Strawberry Blueberry Smoothie</title>
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					<comments>http://nikkikubanminton.com/strawberry-blueberry-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 29 Apr 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[patriotic]]></category>
		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>This Shakeology recipe is quite festive looking but the taste knocks it out of the park!! Strawberry Blueberry Smoothie is perfect for a patriotic holiday but don’t wait til then to enjoy this delicious recipe. I love all the berry flavors and layering allows you to taste each one!!&#160;&#160;&#160;&#160;&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/strawberry-blueberry-smoothie/">Strawberry Blueberry Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>This Shakeology recipe is quite festive looking but the taste knocks it out of the park!! Strawberry Blueberry Smoothie is perfect for a patriotic holiday but don’t wait til then to enjoy this delicious recipe. I love all the berry flavors and layering allows you to taste each one!!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="whrRko0UWZ"><a href="https://www.beachbodyondemand.com/blog/strawberry-blueberry-smoothie-recipe">Strawberry Blueberry Smoothie</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Strawberry Blueberry Smoothie&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/strawberry-blueberry-smoothie-recipe/embed#?secret=whrRko0UWZ" data-secret="whrRko0UWZ" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/strawberry-blueberry-smoothie/">Strawberry Blueberry Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Berryworks Shakeology</title>
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					<comments>http://nikkikubanminton.com/berryworks-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 04 Jul 2019 16:50:16 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[healthy and nutrition]]></category>
		<category><![CDATA[independence day]]></category>
		<category><![CDATA[patriotic]]></category>
		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>Enjoy the holiday with a nutritious, flavorful, and patriotic shake!! Have a Happy and Healthy Fourth of July!!</p>
<p>The post <a href="http://nikkikubanminton.com/berryworks-shakeology/">Berryworks Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Enjoy the holiday with a nutritious, flavorful, and patriotic shake!! Have a Happy and Healthy Fourth of July!! </p><p>The post <a href="http://nikkikubanminton.com/berryworks-shakeology/">Berryworks Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5350</post-id>	</item>
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		<title>Patriotic Recipes to Celebrate the Fourth</title>
		<link>http://nikkikubanminton.com/patriotic-recipes-to-celebrate-the-fourth/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=patriotic-recipes-to-celebrate-the-fourth</link>
					<comments>http://nikkikubanminton.com/patriotic-recipes-to-celebrate-the-fourth/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 02 Jul 2019 15:00:41 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[patriotic]]></category>
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					<description><![CDATA[<p>Independence Day is this week and what better way to celebrate than with some patriotic recipes!! If you are hosting a party or attending one, check out all the fun and delicious recipes below… I love having fun and celebrating the holidays with food!!</p>
<p>The post <a href="http://nikkikubanminton.com/patriotic-recipes-to-celebrate-the-fourth/">Patriotic Recipes to Celebrate the Fourth</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Independence Day is this week and what better way to celebrate than with some patriotic recipes!! If you are hosting a party or attending one, check out all the fun and delicious recipes below… I love having fun and celebrating the holidays with food!!</p>



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<blockquote class="wp-embedded-content" data-secret="gN5b6B0ERT"><a href="https://www.beachbodyondemand.com/blog/patriotic-recipes-to-celebrate-the-4th-of-july">7 Patriotic Recipes to Celebrate the 4th of July</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  src="https://www.beachbodyondemand.com/blog/patriotic-recipes-to-celebrate-the-4th-of-july/embed#?secret=gN5b6B0ERT" data-secret="gN5b6B0ERT" width="600" height="338" title="&#8220;7 Patriotic Recipes to Celebrate the 4th of July&#8221; &#8212; The Beachbody Blog" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/patriotic-recipes-to-celebrate-the-fourth/">Patriotic Recipes to Celebrate the Fourth</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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