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	<title>P90X3 • Nikki Kuban Minton</title>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-187/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-187</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 10 Jun 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9170</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Carl Seeger who lost 15 lbs in 3 months with P90X3 and Shakeology. “At 62 years of age this year, I did not want my current poor fitness level to set the tone for my older age. As Tony Horton says &#8211; age is just a number and getting old is [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-187/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Carl Seeger who lost 15 lbs in 3 months with P90X3 and Shakeology. “At 62 years of age this year, I did not want my current poor fitness level to set the tone for my older age. As Tony Horton says &#8211; age is just a number and getting old is for idiots! I absolutely share Tony’s philosophy and his commitment and attitude to health and fitness was my inspiration! My belly fat has almost completely gone, my posture has improved, and I feel more composed and upright when I walk. My sleep has improved immensely! I use a sleep tracker and have seen my sleep disruption go down, my sleeping heart rate dip % continues to climb into the top cardiovascular health range, and my sleeping heart rate has improved as has my sleeping heart rate variability. My sleep quality is almost in the top 10% of the global sleep tracker user base. My morale is high now as I enjoy greater mobility and more energy. Before I was becoming depressed and I had no energy.” Way to go, Carl!!   </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-187/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9170</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-147/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-147</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 03 Sep 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody energize]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Beachbody recover]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8195</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Tom S. who lost 66 lbs in 6 months with P90X3, Shakeology, and Beachbody Performance Energize / Recover. “In January of 2020, I decided to do P90X3, and I completed the program twice in a row, in my garage. I absolutely loved it. It is such a fun time, and I [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-147/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Tom S. who lost 66 lbs in 6 months with P90X3, Shakeology, and Beachbody Performance Energize / Recover. “In January of 2020, I decided to do P90X3, and I completed the program twice in a row, in my garage. I absolutely loved it. It is such a fun time, and I love all the cast. You don&#8217;t need hardly any equipment, except your own body weight. Lastly, I truly love the workouts were only 30 minutes long! It is awesome, and I still got some of the best workouts / sweats ever! I lost 66 pounds! That makes it easier to move around and it’s not so much of a struggle doing daily tasks. That, unto itself, makes for much better and enjoyable living! As a bonus, I&#8217;ve got some really nice compliments about how great I look. And that makes me proud of what I was able to accomplish.” Way to go, Tom!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-147/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8195</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-122/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-122</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 05 Mar 2021 16:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X+]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7567</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Stuart Werner who lost 65 lbs. in 35 months with P90X, P90X+, and P90X3. “I really enjoy Tony Horton’s instruction and motivation on BOD. I love the variety of the exercises. They way the programs mix everything up keeps me constantly excited. I like how the exercise routines can be done [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-122/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Stuart Werner who lost 65 lbs. in 35 months with P90X, P90X+, and P90X3. “I really enjoy Tony Horton’s instruction and motivation on BOD. I love the variety of the exercises. They way the programs mix everything up keeps me constantly excited. I like how the exercise routines can be done anywhere, that they don’t all require equipment. I travel for work and spend most of the year on the road. I can exercise every morning in my hotel room and get a killer workout to start my day. Over time, I saw my face getting slimmer and more defined. I went from wearing a size 46 pants to a size 34. I had an XL t-shirt my wife gave me that I couldn’t wear because it was too tight. Now I use it as a night shirt. I joke that I can fit a a child in the shirt with me.I feel really good wearing tight t-shirts that show off my body. I put on a pair of speedos and my wife said ‘hubby hubba.’&#8221; Way to go, Stuart!!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-122/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7567</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-97/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-97</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 14 Aug 2020 15:00:46 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[10 minute trainer results]]></category>
		<category><![CDATA[21 day fix extreme]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6861</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jon Gaunder who lost 22 lbs. in 4 months with P90X3, 21 Day Fix EXTREME, and 10-Minute Trainer. “When I decided to take this challenge, I decided to go in 100%. Even though I was unsure I could still do this at the age of 57. I promised myself I would [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-97/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jon Gaunder who lost 22 lbs. in 4 months with P90X3, 21 Day Fix EXTREME, and 10-Minute Trainer. “When I decided to take this challenge, I decided to go in 100%. Even though I was unsure I could still do this at the age of 57. I promised myself I would miss zero days of my workouts, I changed my eating habits, and I made Shakeology part of my morning meal each day. I’m very happy to say that I look and feel physically fit in a way I haven’t for a long time.” Way to go, Jon!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-97/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6861</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-90/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-90</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 19 Jun 2020 15:00:42 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[22 minute hard corps]]></category>
		<category><![CDATA[Body Beast]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6687</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to BJ Iwuoha who lost 29 lbs. in 17 months with 22-Minute Hard Corps, FOCUS T25, P90X3, Body Beast, and LIIFT4. “The nutrition plans were easy to follow and they taught me so much more about nutrition than I ever knew before. Eating healthy was actually pretty fun! I love the fact [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-90/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to BJ Iwuoha who lost 29 lbs. in 17 months with 22-Minute Hard Corps, FOCUS T25, P90X3, Body Beast, and LIIFT4. “The nutrition plans were easy to follow and they taught me so much more about nutrition than I ever knew before. Eating healthy was actually pretty fun! I love the fact that I can do my workouts from anywhere. I had more challenging and fun workouts in the comfort of my own home than I ever did at a gym!”  Way to go, BJ!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-90/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6687</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-89/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-89</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 12 Jun 2020 15:00:14 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6660</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Marc Irvin who lost 85 lbs. in 14 months with P90X and P90X3. “P90X has changed my life giving me direction to accomplish things that I thought were not possible. [I’m] a lot more active a person and a lot more positive. My life has changed with the ability to do [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-89/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Marc Irvin who lost 85 lbs. in 14 months with P90X and P90X3. “P90X has changed my life giving me direction to accomplish things that I thought were not possible. [I’m] a lot more active a person and a lot more positive. My life has changed with the ability to do anything physical and the [desire] to do it!!” Way to go, Marc!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-89/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6660</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-86/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-86</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 09 Jun 2020 16:21:45 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[2B Mindset]]></category>
		<category><![CDATA[Morning Meltdown 100]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[womens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6643</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Judi Finneran who lost 136 lbs in 22 months with 2B Mindset, P90X3, and Morning Meltdown 100. “I love everything about the 2B Mindset lifestyle. It’s completely sustainable and not just another diet. I’ll be able to eat this way for the rest of my life. I start every morning with [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-86/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Judi Finneran who lost 136 lbs in 22 months with 2B Mindset, P90X3, and Morning Meltdown 100. “I love everything about the 2B Mindset lifestyle. It’s completely sustainable and not just another diet. I’ll be able to eat this way for the rest of my life. I start every morning with my favorite Shakeology blend. I boost it with Focused Energy and Digestive Fiber. Having that as the first thing I put in my body every morning sets the tone for how I feel all day long. With the support of our Beachbody community and 2B Mindset, I stopped giving up and started showing up for the life I’ve always wanted to live.”&nbsp;Way to go, Judi!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-86/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6643</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-82/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-82</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 24 Apr 2020 15:08:48 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody fitness program]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6477</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you manage to keep a healthy [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-82/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you manage to keep a healthy lifestyle after that, no matter how tough life gets at times.” Way to go, Jae Joon!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-82/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6477</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-81/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-81</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 15:15:19 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6452</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Matthew C. who lost 65 lbs. in 90 days with P90X3 and Insanity Max:30. “I dropped over 10 sizes in dress pants and am a new person. I sleep better, feel better, I’m happier, I’m healthier, and I’m an overall better me. My success truly could not have been made possible [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-81/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Matthew C. who lost 65 lbs. in 90 days with P90X3 and Insanity Max:30. “I dropped over 10 sizes in dress pants and am a new person. I sleep better, feel better, I’m happier, I’m healthier, and I’m an overall better me. My success truly could not have been made possible without the help of Beachbody workouts and Shakeology.” Way to go, Matthew!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-81/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6452</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-80/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-80</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 15:00:47 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[Piyo]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6427</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Terrel L. who lost 19 lbs. in 9 months with Shakeology P90X3, PiYO, and LIIFT4. “I knew my nutrition was off base and in dire need of correction. I was talking to my now-Coach and she introduced me to Shakeology and Beachbody programs. I ordered the P90X3 Challenge Pack and I [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-80/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Terrel L. who lost 19 lbs. in 9 months with Shakeology<strong> </strong>P90X3, PiYO, and LIIFT4. “I knew my nutrition was off base and in dire need of correction. I was talking to my now-Coach and she introduced me to Shakeology and Beachbody programs. I ordered the P90X3 Challenge Pack and I turned 61 as I was finishing it. Being able to move like and have the strength that I had 30-35 years ago is awesome! Even better is the change in my attitude. I have better mental clarity, my stamina has gone through the roof and my confidence has grown.”&nbsp; Way to go, Terrell!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-80/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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