p90x2 • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 04 Apr 2019 19:27:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 One Year Anniversary: The Commitment to a NEW LIFE! http://nikkikubanminton.com/one-year-anniversary-the-commitment-to-a-new-life/?utm_source=rss&utm_medium=rss&utm_campaign=one-year-anniversary-the-commitment-to-a-new-life http://nikkikubanminton.com/one-year-anniversary-the-commitment-to-a-new-life/#comments Thu, 19 Apr 2012 21:31:00 +0000 http://nikkikubanminton.com/?p=747 One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the ones around me, the people […]

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]]> One Year Ago today I COMMITTED to P90X and Shakeology! I was MISERABLE with who I was, what I saw in the mirror, and everyone around me! I was DEPRESSED, Angry, and a MEAN PERSON! I was in a dark hole of my life and it was not fair to the ones around me, the people that mattered the most, my family, husband, and most of all MY CHILDREN!  Because I was so miserable with myself I took it out on EVERYONE around me, everything and anything someone around me did was wrong or bothered me! I would fight with my husband for NO reason, yell at my kids for BEING KIDS, and argue with my parents and family over something STUPID!

This past year has been a LIFE CHANGER!!! I have met some AMAZING people who all care about the same thing- Health and Fitness! I started my journey with P90X and saw awesome results and then decided to do Insanity (i didn’t lose a pound but lost inches)! I saw so much support throughout our team that no matter if I had a slip up or a down day, which I had MANY, they were all still there to push me back up and help me through the journey! I say a journey because its not something that happens over night! Yes I was excited about what was to come, but it took work to change my attitude! I would be negative and still said mean things until I started seeing myself change! This was a physical and mental journey, I just did not know yet! I honestly believe that you SUCCEED when you have SUPPORT and when you surround yourself with LIKE-MINDED people!!!

This is when I started feeling COMFORTABLE in my skin! I was helping others reach their fitness goals and started Inspiring my family! This was a huge STEP in my journey! To do it for yourself or your family is one thing, but when you INSPIRE others to do the same thing it makes ALL of the STRUGGLES worth it! I have learnt some valuable lessons from different foods, the body equation, to what really matters and how staying consistent it what make the difference!

Nutrition 80%+ Exercise 10% + Genes 10%= YOUR BEAUTIFUL BODY!!!

 

 

 

I have since done some HipHop Abs, Brazil Butt Lift, Turbofire, AND Insanity Asylum at Fit Clubs. BUT I have also Completed P90X2 and now on day 27 of ChaLean Extreme!

Because this journey has made me a stronger person and aware of my body! I can help others achieve their HIGHEST POTENTIAL!!! I am willing to help you get fit and healthy and inspire those around you! If you cannot do it for yourself, do it for your loved ones! I GUARANTEE IT WILL CHANGE YOUR LIFE!!!!!!

TODAY 4/19/2012

 

I WOULD LOVE TO HELP YOU DO THE THINGS YOU WERE DESTINED TO DO!!! Have questions!?!? Email ME nminton24@gmail.com

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]]> http://nikkikubanminton.com/one-year-anniversary-the-commitment-to-a-new-life/feed/ 1 747 My-Nikki Kuban Minton’s P90X2 Transformation! http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/?utm_source=rss&utm_medium=rss&utm_campaign=my-nikki-kuban-mintons-p90x2-transformation http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/#respond Mon, 26 Mar 2012 15:43:52 +0000 http://nikkikubanminton.com/?p=696       I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel […]

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I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel necessary! I did Phase 1 for 3 weeks, Phase 2 for 6 weeks, and Phase 3 for 3 weeks! When I got to week 3 of phase 3 I was starting to get discouraged- because I did not feel I was getting the best results, but then took pictures and saw I had ABS!!!!! So I really think it was the Repetition of P.A.P Upper and P.A.P Lower and I was getting BORED =( I like variety in my workout weeks!!!

 

 

Food: My diet during P90X2 did not change much at all!!! I would Eat the same thing all week and just switch the days around! Shakeology was mystaple go to Nutrition! CONVENIENT, YUMMY, and FULL OF NUTRIENTS AND VITAMINS I NEED!!!!

I lost 7 lbs in this transformation- Which I was just looking to tone! But I will now work on toning and staying at my current weight 130!

What to get in on my next challenge?? MESSAGE ME TODAY!!!!

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]]> http://nikkikubanminton.com/my-nikki-kuban-mintons-p90x2-transformation/feed/ 0 696 Join the Challenge: P90X2 http://nikkikubanminton.com/join-the-challenge-p90x2/?utm_source=rss&utm_medium=rss&utm_campaign=join-the-challenge-p90x2 http://nikkikubanminton.com/join-the-challenge-p90x2/#respond Fri, 18 Nov 2011 22:39:13 +0000 http://nikkikubanminton.com/?p=255 Join the P90X2 Challenge: January 2, 2012     I will be hosting a P90X2 Challenge January 2, 2o12. This Challenge will include Drinking Shakeology once a day, working out 5 times a week, staying a accountable with support and motivation! I will be doing P90X2 along with you!       Want to start […]

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]]> Join the P90X2 Challenge: January 2, 2012

 

 

I will be hosting a P90X2 Challenge January 2, 2o12. This Challenge will include Drinking Shakeology once a day, working out 5 times a week, staying a accountable with support and motivation! I will be doing P90X2 along with you!

 

 

 

Want to start the New Year off right??? Join my P90X2  90 Day Fitness Challenge!!! This is an opportunity to change your body while having personalized coaching FREE from me every day. You’ll be part of my small group of like minded people, all doing the challenge at the same time. We’ll check in daily for moral support, guidance, tips and accountability!!! Press play every day and you WILL not only change your body but change your life!!! Get the new year started right!!!!! Pre-order now to get it in time for the start of the new year….and get FREE SHIPPING!!!! ONLY 12 MORE DAYS TO ORDER!!

 

[button link=”Beachbodycoach.com/nminton24″ type=”big”] PRE-ORDER NOW![/button]

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