I started P90X2 on January 1, 2012- I wanted to kick off the New Year with a BANG!!!! Well I just did that with P90X2! IT IS A CRAZY INTENSE WORKOUT!!! BUT I LOVE A CHALLENGE!!!! It is a 90 day program with 3 phases, you can do each phase as you feel necessary! I did Phase 1 for 3 weeks, Phase 2 for 6 weeks, and Phase 3 for 3 weeks! When I got to week 3 of phase 3 I was starting to get discouraged- because I did not feel I was getting the best results, but then took pictures and saw I had ABS!!!!! So I really think it was the Repetition of P.A.P Upper and P.A.P Lower and I was getting BORED =( I like variety in my workout weeks!!!

Food: My diet during P90X2 did not change much at all!!! I would Eat the same thing all week and just switch the days around! Shakeology was mystaple go to Nutrition! CONVENIENT, YUMMY, and FULL OF NUTRIENTS AND VITAMINS I NEED!!!!

I lost 7 lbs in this transformation- Which I was just looking to tone! But I will now work on toning and staying at my current weight 130!

What to get in on my next challenge?? MESSAGE ME TODAY!!!!

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The post My-Nikki Kuban Minton’s P90X2 Transformation! first appeared on Nikki Kuban Minton.

After Insanity we did a P90X/ Insanity Hybrid while we waited for P90X-2, January 1st was our start date! While doing the hybrid, Chris lost another 10 lbs! And REALLY got serious about he was eating! He started drinking shakeology daily, a salad while at work, and a lean meat meat with Veggies at home! We would only have a starch or carb once or twice a week, and always had fruits and veggies! The hardest part was the holidays and going to houses that did not have such healthy selections- but we made it through the holidays and his results are here to show…

Once the holidays were over and our P90X-2 had arrived- we were ready to start!!!!! P90X-2 was a way to help us get stronger!!! It helped with our performance and helped us show ourselves we were stronger than we thought! Eating had stayed pretty clean with 1 cheat meal a week- it was our dinner out night! My husband works pretty crazy hours so we only had 1 evening as a family so we would take the kids our to a play house, bowling, or the park and get dinner! So even with his crazy work hours, he managed to wake up at 5-5:30am every day to get his workout in before work! If you would have asked him in July 2011 if he would ever wake up early to get a workout in- he would have called you crazy! Well I can say he is CRAZY about his health and fitness now, so if it means wake up at 4:30a because he works at 7a he will do it, or workout at 12midnight and wake up at 5:30a he would do it! I AM SOOOO PROUD OF HIM!!!!!!

This is not the final product- he is on to Insanity Asylum/ P90X hybrid because he wants to bulk up instead of losing anymore weight!

I am sooo proud of how far he has come from Day 1- not only Physically, but MENTALLY! He now realizes how important it is to be healthy and eat the right things- 1 to show our kids the importance of being health but also 2 to be able to do his job 100% and not get out ran but someone!

Want more information on how to get fit and healthy?! EMAIL ME TODAY!

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The post My Husband-Chris Minton’s Beachbody Journey first appeared on Nikki Kuban Minton.