national day • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 22 Feb 2023 15:35:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 National Tortilla Chip Day!! http://nikkikubanminton.com/national-tortilla-chip-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-tortilla-chip-day http://nikkikubanminton.com/national-tortilla-chip-day/#respond Fri, 24 Feb 2023 21:30:00 +0000 http://nikkikubanminton.com/?p=9977 National Tortilla Chip Day has arrived!! Tortilla chips are my favorite and a much better option when talking about snacks, but they also can be filled with salt, fats, and calories. If you want to enjoy snacking without all the guilt, you have to give this next recipe a try. Baked Tortilla Chips are not […]

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]]> National Tortilla Chip Day has arrived!! Tortilla chips are my favorite and a much better option when talking about snacks, but they also can be filled with salt, fats, and calories. If you want to enjoy snacking without all the guilt, you have to give this next recipe a try. Baked Tortilla Chips are not only simple to make, they are homemade with only 2 ingredients!! Honestly, they taste fresher and more delicious than any chip out of a bag. Let’s celebrate today with authentic, healthy, baked tortilla chips!!  

Ingredients

15 corn tortillas cut into wedges

Nonstick cooking spray

1 tsp. Sea salt

Instructions

  1. Heat oven to 375° F.
  2. Lightly coat both sides of tortillas with spray. Arrange in a single layer on two baking sheets. Bake for 10 to 15 minutes, or until crisp.
  3. Sprinkle with salt.

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]]> http://nikkikubanminton.com/national-tortilla-chip-day/feed/ 0 9977 National Pizza Day with Cauliflower Crust Pizza!! http://nikkikubanminton.com/national-pizza-day-with-cauliflower-crust-pizza/?utm_source=rss&utm_medium=rss&utm_campaign=national-pizza-day-with-cauliflower-crust-pizza http://nikkikubanminton.com/national-pizza-day-with-cauliflower-crust-pizza/#respond Thu, 09 Feb 2023 19:00:00 +0000 http://nikkikubanminton.com/?p=9923 Slice up a piece of pizza tonight for National Pizza Day!!! Maybe though, you are trying to eat clean and pizza doesn’t exactly fit into your meal plan. Well good news… pizza can actually be healthy with a few modifications. “Portion Fix creator Autumn Calabrese shares her simple, nutritious recipe for a veggie-packed pizza made […]

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]]> Slice up a piece of pizza tonight for National Pizza Day!!! Maybe though, you are trying to eat clean and pizza doesn’t exactly fit into your meal plan. Well good news… pizza can actually be healthy with a few modifications. “Portion Fix creator Autumn Calabrese shares her simple, nutritious recipe for a veggie-packed pizza made on a baked cauliflower crust instead of dough.” Check out her recipe in the link below for cauliflower crust pizza… the best of both worlds!! 

Cauliflower Crust Pizza

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]]> http://nikkikubanminton.com/national-pizza-day-with-cauliflower-crust-pizza/feed/ 0 9923 National Croissant Day!! http://nikkikubanminton.com/national-croissant-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-croissant-day http://nikkikubanminton.com/national-croissant-day/#respond Mon, 30 Jan 2023 19:00:40 +0000 http://nikkikubanminton.com/?p=9884 National Croissant day is here, so it’s time to break out the rolling pin and start this puff pastry gem. Croissants could be filled with unwanted calories, with lots of butter and sugar, but there are ways to cut down the fat by making your own. Check out the recipe below… with only 59 calories […]

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]]> National Croissant day is here, so it’s time to break out the rolling pin and start this puff pastry gem. Croissants could be filled with unwanted calories, with lots of butter and sugar, but there are ways to cut down the fat by making your own. Check out the recipe below… with only 59 calories per croissant, you will be happy you didn’t pass this one up!!  

https://www.foodnetwork.com/healthyeats/recipes/2012/05/make-your-own-croissants

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]]> http://nikkikubanminton.com/national-croissant-day/feed/ 0 9884 100 Positively-Boosting Compliments http://nikkikubanminton.com/100-positively-boosting-compliments/?utm_source=rss&utm_medium=rss&utm_campaign=100-positively-boosting-compliments http://nikkikubanminton.com/100-positively-boosting-compliments/#respond Tue, 24 Jan 2023 16:30:00 +0000 http://nikkikubanminton.com/?p=9863 Compliments… a polite expression of praise or admiration. How often do you compliment another? Do you like to receive compliments? “Research shows getting a sincere compliment gives us the same positive boost as receiving cash.” Check out 100 Positively-Boosting Compliments in the link below… Try giving at least one compliment to someone today because you […]

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]]> Compliments… a polite expression of praise or admiration. How often do you compliment another? Do you like to receive compliments? “Research shows getting a sincere compliment gives us the same positive boost as receiving cash.” Check out 100 Positively-Boosting Compliments in the link below… Try giving at least one compliment to someone today because you never know who may need to hear it!!  

https://www.verywellmind.com/positivity-boosting-compliments-1717559

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]]> http://nikkikubanminton.com/100-positively-boosting-compliments/feed/ 0 9863 National Pie Day turns Savory!! http://nikkikubanminton.com/national-pie-day-turns-savory/?utm_source=rss&utm_medium=rss&utm_campaign=national-pie-day-turns-savory http://nikkikubanminton.com/national-pie-day-turns-savory/#respond Mon, 23 Jan 2023 19:00:17 +0000 http://nikkikubanminton.com/?p=9860 Today is National Pie Day and when I think of a pie I think of a sweet, fruit-filled pastry. Does pie always have to be sweet though? Savory pies are becoming more popular and are a great option when you want something that is hearty. Eating Well has many healthy and savory pie recipes that […]

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]]> Today is National Pie Day and when I think of a pie I think of a sweet, fruit-filled pastry. Does pie always have to be sweet though? Savory pies are becoming more popular and are a great option when you want something that is hearty. Eating Well has many healthy and savory pie recipes that are easy for those busy weeknights as well as entertaining guests.  

https://www.eatingwell.com/recipes/18231/main-dishes/savory-pies/

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]]> http://nikkikubanminton.com/national-pie-day-turns-savory/feed/ 0 9860 National Popcorn Day! http://nikkikubanminton.com/national-popcorn-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-popcorn-day http://nikkikubanminton.com/national-popcorn-day/#respond Thu, 19 Jan 2023 19:00:00 +0000 http://nikkikubanminton.com/?p=9850 It’s National Popcorn Day!! Popcorn is a long-time, favorite snack by many, especially kids. Popcorn is extremely versatile by adding many different flavorings, some healthier than others. If you are looking to spice up your plain popcorn, check out this next recipe below… 21 Day Fix Approved Cinnamon Spiced Popcorn. It’s an easy way to […]

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]]> It’s National Popcorn Day!! Popcorn is a long-time, favorite snack by many, especially kids. Popcorn is extremely versatile by adding many different flavorings, some healthier than others. If you are looking to spice up your plain popcorn, check out this next recipe below… 21 Day Fix Approved Cinnamon Spiced Popcorn. It’s an easy way to turn something ordinary into extraordinary while maintaining the popcorn taste and health status.

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]]> http://nikkikubanminton.com/national-popcorn-day/feed/ 0 9850 Celebrate National Gazpacho Day with Green Gazpacho Soup!! http://nikkikubanminton.com/celebrate-national-gazpacho-day-with-green-gazpacho-soup/?utm_source=rss&utm_medium=rss&utm_campaign=celebrate-national-gazpacho-day-with-green-gazpacho-soup http://nikkikubanminton.com/celebrate-national-gazpacho-day-with-green-gazpacho-soup/#respond Tue, 06 Dec 2022 21:30:12 +0000 http://nikkikubanminton.com/?p=9723 It may be cold outside, but the “chill” in the kitchen is definitely one that you will love. Green Gazpacho is a cold soup with lots of nourishing ingredients that is a delight to the palette!! Check out the recipe in the link below and celebrate National Gazpacho day with a delicious soup!! 

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]]> It may be cold outside, but the “chill” in the kitchen is definitely one that you will love. Green Gazpacho is a cold soup with lots of nourishing ingredients that is a delight to the palette!! Check out the recipe in the link below and celebrate National Gazpacho day with a delicious soup!! 

Green Gazpacho With Cucumber and Radishes

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]]> http://nikkikubanminton.com/celebrate-national-gazpacho-day-with-green-gazpacho-soup/feed/ 0 9723 National French Toast Day!! http://nikkikubanminton.com/national-french-toast-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-french-toast-day http://nikkikubanminton.com/national-french-toast-day/#respond Mon, 28 Nov 2022 19:00:21 +0000 http://nikkikubanminton.com/?p=9692 On National French Toast Day we eat french toast!!! Breakfast, Lunch, or Dinner, french toast can make a delicious meal, but it can be full of unhealthy ingredients. So, how can french toast be clean and healthy? By changing a few things like using whole grain bread, fruit, nuts, and honey as toppings instead of […]

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]]> On National French Toast Day we eat french toast!!! Breakfast, Lunch, or Dinner, french toast can make a delicious meal, but it can be full of unhealthy ingredients. So, how can french toast be clean and healthy? By changing a few things like using whole grain bread, fruit, nuts, and honey as toppings instead of syrup, butter, and powdered sugar, you can enjoy a meal that is more nutritious without compromising the taste!! Check out some healthier versions of french toast in the link below.  

https://www.eatingwell.com/recipes/22784/mealtimes/breakfast-brunch/toast/french-toast/

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]]> http://nikkikubanminton.com/national-french-toast-day/feed/ 0 9692 How to Get Rid of Muscle Cramps With Pickle Juice http://nikkikubanminton.com/how-to-get-rid-of-muscle-cramps-with-pickle-juice/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-get-rid-of-muscle-cramps-with-pickle-juice http://nikkikubanminton.com/how-to-get-rid-of-muscle-cramps-with-pickle-juice/#respond Tue, 15 Nov 2022 16:30:58 +0000 http://nikkikubanminton.com/?p=9646 Did you know that pickle juice can get rid of muscle cramps? It’s true, and what a perfect day to explore more about pickles and their juice then on National Pickle Day!! Check out the link below to see how your muscle cramps can be relieved with a little sip from this “secret juice”. 

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]]> Did you know that pickle juice can get rid of muscle cramps? It’s true, and what a perfect day to explore more about pickles and their juice then on National Pickle Day!! Check out the link below to see how your muscle cramps can be relieved with a little sip from this “secret juice”. 

How to Get Rid of Muscle Cramps With Pickle Juice

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]]> http://nikkikubanminton.com/how-to-get-rid-of-muscle-cramps-with-pickle-juice/feed/ 0 9646 National Cinnamon Day!! http://nikkikubanminton.com/national-cinnamon-day/?utm_source=rss&utm_medium=rss&utm_campaign=national-cinnamon-day http://nikkikubanminton.com/national-cinnamon-day/#respond Tue, 01 Nov 2022 15:00:00 +0000 http://nikkikubanminton.com/?p=9602 How about we jazz up your coffee this morning with creamy almond milk, light sprinkle of cinnamon, vanilla, plus a scoop of collagen? On National Cinnamon Day, this Cinnamon Vanilla Almond Milk Latte is the perfect way to get the day started!! Check out the recipe below and get blending!! 

The post National Cinnamon Day!! first appeared on Nikki Kuban Minton.

]]> How about we jazz up your coffee this morning with creamy almond milk, light sprinkle of cinnamon, vanilla, plus a scoop of collagen? On National Cinnamon Day, this Cinnamon Vanilla Almond Milk Latte is the perfect way to get the day started!! Check out the recipe below and get blending!! 

Cinnamon Vanilla Almond Milk Latte

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]]> http://nikkikubanminton.com/national-cinnamon-day/feed/ 0 9602