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	<title>muffins • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>National Blueberry Muffin Day!!</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 11 Jul 2022 18:00:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blueberry season]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[nutrition]]></category>
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					<description><![CDATA[<p>A great morning to wake up to a fresh blueberry muffin!! On national blueberry muffin day, surprise your loved ones by creating these little gems that are easy, healthy, and smell amazing. Muffins can be filled with unhealthy ingredients, but the following recipe uses substitutions like coconut oil, whole wheat flour, and maple syrup. Have [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/national-blueberry-muffin-day/">National Blueberry Muffin Day!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A great morning to wake up to a fresh blueberry muffin!! On national blueberry muffin day, surprise your loved ones by creating these little gems that are easy, healthy, and smell amazing. Muffins can be filled with unhealthy ingredients, but the following recipe uses substitutions like coconut oil, whole wheat flour, and maple syrup. Have a “berry” great day!!</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="CfRKFUOto7"><a href="https://www.beachbodyondemand.com/blog/blueberry-maple-muffins">Blueberry Maple Muffins</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Blueberry Maple Muffins&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/blueberry-maple-muffins/embed#?secret=CfRKFUOto7" data-secret="CfRKFUOto7" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/national-blueberry-muffin-day/">National Blueberry Muffin Day!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Peanut Butter &#038; Jelly Muffins</title>
		<link>http://nikkikubanminton.com/peanut-butter-jelly-muffins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peanut-butter-jelly-muffins</link>
					<comments>http://nikkikubanminton.com/peanut-butter-jelly-muffins/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[clean eating recipes]]></category>
		<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[PB&J]]></category>
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					<description><![CDATA[<p>It’s National Peanut Butter and Jelly Day!! I love peanut butter and jelly sandwiches or pretty much anything made with peanut butter. These peanut butter and jelly muffins are a great way to celebrate today’s national day. The recipe suggests using berry preserves but if grape is your favorite that would work, too.&#160; Don’t forget [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/peanut-butter-jelly-muffins/">Peanut Butter & Jelly Muffins</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It’s National Peanut Butter and Jelly Day!! I love peanut butter and jelly sandwiches or pretty much anything made with peanut butter. These peanut butter and jelly muffins are a great way to celebrate today’s national day. The recipe suggests using berry preserves but if grape is your favorite that would work, too.&nbsp; Don’t forget the streusel topping though…&nbsp; it makes the day that much sweeter!!&nbsp;</p>



<p><a href="https://www.realsimple.com/food-recipes/recipe-collections-favorites/peanut-butter-jelly-recipes?slide=b5cfd48f-7068-4c01-95d1-20bdb5e5501a#b5cfd48f-7068-4c01-95d1-20bdb5e5501a">https://www.realsimple.com/food-recipes/recipe-collections-favorites/peanut-butter-jelly-recipes?slide=b5cfd48f-7068-4c01-95d1-20bdb5e5501a#b5cfd48f-7068-4c01-95d1-20bdb5e5501a</a></p><p>The post <a href="http://nikkikubanminton.com/peanut-butter-jelly-muffins/">Peanut Butter & Jelly Muffins</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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