mother nature • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 26 May 2021 12:28:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 12 Tips to Get the Most Out of Your Outdoor Workout http://nikkikubanminton.com/12-tips-to-get-the-most-out-of-your-outdoor-workout/?utm_source=rss&utm_medium=rss&utm_campaign=12-tips-to-get-the-most-out-of-your-outdoor-workout http://nikkikubanminton.com/12-tips-to-get-the-most-out-of-your-outdoor-workout/#respond Wed, 26 May 2021 20:00:25 +0000 http://nikkikubanminton.com/?p=7867 As the weather warms up, some may be taking their workouts outdoors. Studies have even shown that working out in nature has many benefits including “increased energy, greater enjoyment, and less tension.” There are a few tips for working outdoors to keep you safe and make the most out of your workouts in the link […]

The post 12 Tips to Get the Most Out of Your Outdoor Workout first appeared on Nikki Kuban Minton.

]]> As the weather warms up, some may be taking their workouts outdoors. Studies have even shown that working out in nature has many benefits including “increased energy, greater enjoyment, and less tension.” There are a few tips for working outdoors to keep you safe and make the most out of your workouts in the link below.  

12 Tips to Get the Most Out of Your Outdoor Workout

The post 12 Tips to Get the Most Out of Your Outdoor Workout first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/12-tips-to-get-the-most-out-of-your-outdoor-workout/feed/ 0 7867 Earth Day… Recycle, Upcycle, and Reduce Waste http://nikkikubanminton.com/earth-day-recycle-upcycle-and-reduce-waste/?utm_source=rss&utm_medium=rss&utm_campaign=earth-day-recycle-upcycle-and-reduce-waste http://nikkikubanminton.com/earth-day-recycle-upcycle-and-reduce-waste/#respond Thu, 22 Apr 2021 18:00:52 +0000 http://nikkikubanminton.com/?p=7745 Today is Earth Day, a day to support the environmental protection of our earth. There are many things that one can do to protect our beautiful world from unnecessary pollution. Recycling is a great place to start and something everyone can do to help. Reducing waste and upcycling are other ways that we can help […]

The post Earth Day… Recycle, Upcycle, and Reduce Waste first appeared on Nikki Kuban Minton.

]]> Today is Earth Day, a day to support the environmental protection of our earth. There are many things that one can do to protect our beautiful world from unnecessary pollution. Recycling is a great place to start and something everyone can do to help. Reducing waste and upcycling are other ways that we can help keep Mother Nature clean and beautiful. The following blog is all about how these three things… recycle, reduce, and upcycle are simple yet effective ways to celebrate Earth Day all year long!!  

How to Recycle, Upcycle, and Reduce Waste

The post Earth Day… Recycle, Upcycle, and Reduce Waste first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/earth-day-recycle-upcycle-and-reduce-waste/feed/ 0 7745