morning boost • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 15 Feb 2021 19:04:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Fact or Fiction: Do Coffee & Tea Count as Water? http://nikkikubanminton.com/fact-or-fiction-do-coffee-tea-count-as-water/?utm_source=rss&utm_medium=rss&utm_campaign=fact-or-fiction-do-coffee-tea-count-as-water http://nikkikubanminton.com/fact-or-fiction-do-coffee-tea-count-as-water/#respond Mon, 15 Feb 2021 19:04:49 +0000 http://nikkikubanminton.com/?p=7498 Fact or Fiction: Do coffee & tea count as water? We know that H2O is very important for our bodies as it helps with digestion, flushes out toxins, boosts our immunity, balances fluids in the body to name just a few. While water is essential and helps us stay energized, needing that extra boost of […]

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]]> Fact or Fiction: Do coffee & tea count as water? We know that H2O is very important for our bodies as it helps with digestion, flushes out toxins, boosts our immunity, balances fluids in the body to name just a few. While water is essential and helps us stay energized, needing that extra boost of caffeine is sometimes required to keep going. So, is coffee or tea count as part of our hydration intake? Check out the link below to find out if coffee and tea count as water.    

Fact or Fiction: Do Coffee & Tea Count as Water?

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]]> http://nikkikubanminton.com/fact-or-fiction-do-coffee-tea-count-as-water/feed/ 0 7498 The Best Time of the Day to Drink Coffee http://nikkikubanminton.com/the-best-time-of-the-day-to-drink-coffee/?utm_source=rss&utm_medium=rss&utm_campaign=the-best-time-of-the-day-to-drink-coffee http://nikkikubanminton.com/the-best-time-of-the-day-to-drink-coffee/#respond Tue, 29 Sep 2020 15:10:54 +0000 http://nikkikubanminton.com/?p=7013 Sometimes the best part of the morning is that nice hot cup of Joe… but is that the best time to drink your coffee? Did you know that there is actually science behind your cup of coffee and that the time of the day you drink it can determine if you get that needed boost. […]

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]]> Sometimes the best part of the morning is that nice hot cup of Joe… but is that the best time to drink your coffee? Did you know that there is actually science behind your cup of coffee and that the time of the day you drink it can determine if you get that needed boost. If you want your coffee to give you a boost, you should check out the following link. When do you drink your cup of coffee? 

The Best Time of the Day to Drink Coffee

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]]> http://nikkikubanminton.com/the-best-time-of-the-day-to-drink-coffee/feed/ 0 7013