mens tranformation • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 11 Oct 2022 14:47:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Transformation Tuesday http://nikkikubanminton.com/transformation-tuesday-204/?utm_source=rss&utm_medium=rss&utm_campaign=transformation-tuesday-204 http://nikkikubanminton.com/transformation-tuesday-204/#respond Tue, 11 Oct 2022 15:00:39 +0000 http://nikkikubanminton.com/?p=9535 Transformation Tuesday… Congratulations to Alex P. who lost 27 lbs. in 2 months with 9 Week Control Freak, Portion Fix, Shakeology, and Beachbody Performance Energize. “I wanted 2021 to be my fittest year, and I wanted to be in the best shape possible for my 54th birthday this year. I really enjoyed the variety of […]

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]]> Transformation Tuesday… Congratulations to Alex P. who lost 27 lbs. in 2 months with 9 Week Control Freak, Portion Fix, Shakeology, and Beachbody Performance Energize. “I wanted 2021 to be my fittest year, and I wanted to be in the best shape possible for my 54th birthday this year. I really enjoyed the variety of exercises, and the fact that the exercises and the sequences changed frequently. I also loved that the program involved weights in addition to resistance bands. I’ve lost 27 lbs, my energy levels have increased tremendously, and I feel healthy. I feel better about myself and about the way I look. I feel proud to have completed the program.” Way to go, Alex!!

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]]> http://nikkikubanminton.com/transformation-tuesday-204/feed/ 0 9535 Fitspiration Friday http://nikkikubanminton.com/fitspiration-friday-76/?utm_source=rss&utm_medium=rss&utm_campaign=fitspiration-friday-76 http://nikkikubanminton.com/fitspiration-friday-76/#respond Fri, 13 Mar 2020 17:07:42 +0000 http://nikkikubanminton.com/?p=6325 Fitspiration Friday… Congratulations to Shane H. who lost 52 lbs. in 18 months with Insanity and Insanity Max:30. “Shane H. lost weight, gained muscle mass and more importantly, became the man he wanted his sister to be proud of.” Check out Shane’s transformation story below… Way to go, Shane!! 

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]]> Fitspiration Friday… Congratulations to Shane H. who lost 52 lbs. in 18 months with Insanity and Insanity Max:30. “Shane H. lost weight, gained muscle mass and more importantly, became the man he wanted his sister to be proud of.” Check out Shane’s transformation story below… Way to go, Shane!! 

Shane H. Lost 52 Pounds in 18 Months

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]]> http://nikkikubanminton.com/fitspiration-friday-76/feed/ 0 6325