Master's Hammer and Chisel • Nikki Kuban Minton

Fitspiration Friday

Nikki — Fri, 04 Nov 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to Katie B. who lost 28lbs. in 13 months with LIIFT4, Power 90, P90X, P90X3, 21 Day Fix, 21 Day Fix Real Time, 21 Day Fix Extreme, MBF/A, 9 Week Control Freak, 80 Day Obsession, 4 Weeks of the Prep, 6 Weeks of the Work, Barre Blend, Focus T25, Transform 20, The Shift Shop, 10 Rounds, Core de Force, Morning Meltdown 100, Master’s Hammer & Chisel, 30 Day Breakaway, and Portion Fix. “I love the variety of programs available, and I love the support, encouragement, and motivation I get from the trainers. They help me to believe in myself, push me beyond what I thought was possible, and continue to see progress week after week, both scale and non-scale victories.” “I have lost almost all of the extra weight that I was carrying. My muscles are not only stronger, but are getting toned up as well thanks to all of the strength training! Mentally, I am a happier and much more confident person as well. … I discovered that I am capable of so much more than I thought I was, and realized that I do have the self-discipline required to make a meaningful change!” Way to go, Katie!!

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Fitspiration Friday

Nikki — Fri, 28 Oct 2022 15:00:00 +0000

Fitspiration Friday… Congratulations to Matthew R. who lost 56 lbs. in 13 months with 21 Day Fix, 21 Day Fix EXTREME, Transform :20, P90X, P90X3, P90X One On One, MBF, Master’s Hammer & Chisel, LIIFT4, and 2B Mindset. “I had suddenly and unexpectedly lost my father. My father being a Chiricahua and White Mountain Apache, I felt like I had not only lost my role model, but also my culture and identity. … Nutrition was the least of my concerns. … I had quickly gained a lot of weight without my awareness. I made the decision that I would lose all this weight through diet and exercise. I had no idea where to start on this journey, but I remembered an old buddy of mine had used P90X to lose his weight, so I looked for it online and discovered Beachbody On Demand with so many different programs and a whole community for support. One of my favorite programs to use was 21 Day Fix. There were modified movements for less advanced participants, and this option was crucial for my success in the beginning. As I became more advanced I could follow the trainer Autumn directly so I was always pushing myself. I also very much enjoy the P90X programs with Tony Horton. What I loved about Tony’s programs is the education and knowledge he gives you while you work out with him. I feel agile like I did when I was a child. Since losing the weight, I am now fitting into my old pants and I even have been cutting new smaller notches in my belt! I believe I have gained control of a seemingly out of control situation. Most importantly I can feel the difference, and it feels great!” Way to go, Matthew!!

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Transformation Tuesday

Nikki — Tue, 01 Jun 2021 15:02:16 +0000

Transformation Tuesday… Congratulations to Nila H. who lost 34lbs. in 42 months with 21 Day Fix, 21 Day Fix EXTREME, Master’s Hammer & Chisel, SHIFT SHOP, and other programs on Beachbody On Demand. “How do I feel? One word – FAN-FRIGGIN-TASTIC! I’m 62 but in the best place I’ve ever been both physically and emotionally. I’m able to hike a trail, run down a mountainside, or swim in an ocean. I can do pretty much anything I put my mind to. I know I’m capable! It’s very freeing and super rewarding. … The Ultimate Portion Fix works the best! It was a game-changer for me. The program has taught me so much more than portion control. I learned how much good or bad nutrition can propel you forward or backwards. It’s all about balance, which has been crucial to my success.” Way to go, Nila!!

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Fitspiration Friday

Nikki — Fri, 16 Apr 2021 15:00:00 +0000

Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer & Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was smoking almost 2 packs of cigarettes a day and drinking a 6 pack of beer in my parent’s basement every night. My body was toxic, everything stank of dense cigarette smoke, and I was eating everything and anything in sight. My abusive marriage had ended, and I returned home to find the kids and everything else gone. I was left alone with a phone in my hand calling my ex, asking where everything went and where were the kids? From a 24/7 father of 3 boys, I became a play date. I found a perfect way to punish myself, and the plan was to torture myself with BOD’s workout videos. It was either that or slowly kill myself with beer, cigarettes and junk food. I have never missed a workout since I started. The experience was therapeutic and I found myself in a whole new light. I went from punishing myself to learning how to love myself more and helping other people along the way. I am 50 years old with a body of a sleek, 30 year old. I am tight, fit, and toned. I am in unbelievable shape and people that once knew me don’t even recognize me anymore. I lost 67 lbs and 15 inches off my waist going from a 46″” pants size to a 36″”. I am never at loss for breath and sleep like a baby. My body is a transformed piece of artwork. My quality of life is beyond what I have ever dreamed. I moved, fell in love again, and I am in the best shape of my life. My soul loves its new home. SO HAPPPYYYYY!!” Way to go, Michael!!

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Fitspiration Friday

Nikki — Fri, 22 May 2020 15:00:33 +0000

Fitspiration Friday… Congratulations to Isaias Ramos who lost 129 lbs. in 17 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer & Chisel, and 22 Minute Hard Corps. “Seeing the results my wife was getting from Beachbody On Demand and Shakeology inspired me to give it a try. The shakes taste amazing, and I absolutely love the options of all the different workouts and challenges Beachbody has to offer. Beachbody Super Trainers are great motivators and inspired me to keep on when I wanted to quit. I’m so thankful.” Way to go, Isaias!!

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Fitspiration Friday

Nikki — Fri, 01 May 2020 21:00:00 +0000

Fitspiration Friday… Congratulations to Jeff Noren who lost 73 lbs. in 17 months with Portion Fix, 21 Day Fix, The Master’s Hammer & Chisel, and Body Beast. “21 Day Fix was an excellent program to get started. I really enjoyed seeing the modifier, Kat. She was relatable for me, as I spent most of my first round just watching her and trying to keep up. By the end of the second round, I had surpassed the modifier and was keeping up with Autumn! That kind of growth helped firm up my mindset and helped me acknowledge my progress to myself. Proud to say I’m in better shape at 40 than I was at 20!” Way to go, Jeff!!

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Fitspiration Friday

Nikki — Fri, 24 May 2019 20:00:13 +0000

Fitspiration Friday… Congratulations to Heather S. who lost 10.4 lbs. and 8.13 inches in 60 days with The Master’s Hammer and Chisel and Beachbody Performance supplements. “Energize gives me an extra boost that allows me to push even harder during my workouts. It ensures that I’m always at the top of my game when I exercise, even during the dreaded afternoons when I really just want to nap!” Way to go, Heather!!

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Fitspiration Friday

Nikki — Fri, 29 Mar 2019 15:00:43 +0000

Fitspiration Friday… Congratulations to Joseph who lost 111 lbs. in 11 months with 21 Day Fix, 21 Day Fix EXTREME, The Master’s Hammer and Chisel, and Body Beast. Check out Joseph’s amazing transformation journey in the link below… Way to go, Joseph!!

https://youtu.be/rky4Wh54zf8

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