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	<title>LIIFT MORE • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-200/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-200</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-200/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 16 Sep 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[LIIFT MORE]]></category>
		<category><![CDATA[motivational]]></category>
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					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Semira B. who lost 74 lbs. with 4 rounds of LIIFT MORE. “I have so much more energy. It changed everything…I feel mentally and physically much stronger.&#8221; Way to go, Semira!! https://fb.watch/fxAV3fOhTF/</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-200/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Semira B. who lost 74 lbs. with 4 rounds of LIIFT MORE. “I have so much more energy. It changed everything…I feel mentally and physically much stronger.&#8221; Way to go, Semira!!</p>



<p><a href="https://fb.watch/fxAV3fOhTF/">https://fb.watch/fxAV3fOhTF/</a></p>



<figure class="wp-block-image"><img decoding="async" src="https://lh4.googleusercontent.com/k8yvMx-Ze4Q3je3wCPggv-scbPrn3v08WkyRcybMlfuypD2YL2JZ2L7EuEHACibHoB3R5jHqa80GsduxDQ4MMn7Frx7Uvja8RfkIjV6QeqQoHzrSk3GNIS3kyAkGrM0TmTMVz3DTa6_CP4c-htgahqajWyNJipwTgCsfJPBx5gUpSrHgrQjtFEvLHQ" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-200/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9461</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-197/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-197</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-197/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 16 Aug 2022 15:55:08 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[LIIFT MORE]]></category>
		<category><![CDATA[transformations]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9353</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Semira B. who lost 74 lbs. With LIIFTMORE. “I have so much more energy. It changed everything…I feel mentally and physically much stronger.&#8221; Way to go, Semira!!&#160; https://fb.watch/eXmEYbOSlt/</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-197/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Semira B. who lost 74 lbs. With LIIFTMORE. “I have so much more energy. It changed everything…I feel mentally and physically much stronger.&#8221; Way to go, Semira!!&nbsp;</p>



<p><a href="https://fb.watch/eXmEYbOSlt/">https://fb.watch/eXmEYbOSlt/</a></p>



<figure class="wp-block-image"><img decoding="async" src="https://lh4.googleusercontent.com/b70LZvTtnKgTITJ0VAduFk69gmzHF01zZP4MPp9ScZO4w-hZg158cgac-2KsMCxooe8-wB-_fytkKbk4_3XM9wQ7q0taPEw_kmIGcKii68XPSY_70ZCVsGVzXZQDSD7WRJbeYcSObuIldr-pn5ElVN0" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-197/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9353</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-194/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-194</link>
					<comments>http://nikkikubanminton.com/fitspiration-friday-194/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 05 Aug 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[beachbody fitness program]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[LIIFT MORE]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9321</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Meg M. who lost 40 lbs., 33.5&#8243; total, 5&#8243; off the waist with LIIFT MORE and Beachbody Performance supplements. “Very quickly I saw results, but the emotional change is what surprised me and what felt so great… My whole wedding weekend I did feel beautiful.” Way to go, Meg!!&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-194/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Meg M. who lost 40 lbs., 33.5&#8243; total, 5&#8243; off the waist with LIIFT MORE and Beachbody Performance supplements. “Very quickly I saw results, but the emotional change is what surprised me and what felt so great… My whole wedding weekend I did feel beautiful.” Way to go, Meg!!&nbsp;</p>



<figure class="wp-block-image"><img decoding="async" src="https://lh4.googleusercontent.com/OBrOxEMOK0RwsKu9-R1lh1oUfAgwItPwgwzyRlhRRleEZ9lPS-Xq9yEjh8voyMZ1XIYCy2X3U_2DiC22R7TiBYO9sjZnelXKVpIPjb1hSWRXiE9ETWiIEJBns2hH3GXpuUhwOUAePuLWJHgSlChWeqM" alt=""/></figure>



<figure class="wp-block-image"><img decoding="async" src="https://lh3.googleusercontent.com/cdhcPaUkxvy5ANYBIlT6s2pPjSwBo74mQ16iGbQD2sCe0JOhRgpt-cNdGE9HnA4lSOB-52nJwt_5XlMmhqZpat0Ptvg9tSiH1CyJjUv-3l9kX5DJYuEtomh6csvH6eExaoM1E7y3-KX8tnoAYFugPNc" alt=""/></figure><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-194/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9321</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-195/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-195</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-195/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 02 Aug 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody transformation]]></category>
		<category><![CDATA[LIIFT MORE]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9310</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Adam Foster who lost 44 lbs., 25.25&#8243;, and a total of 9&#8243; off the waist with LIIFT MORE. “When I look in the mirror, I see someone who can accomplish things.” Way to go, Adam!!&#160; https://fb.watch/eDXD0SDxlG/</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-195/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Adam Foster who lost 44 lbs., 25.25&#8243;, and a total of 9&#8243; off the waist with LIIFT MORE. “When I look in the mirror, I see someone who can accomplish things.” Way to go, Adam!!&nbsp;</p>



<p><a href="https://fb.watch/eDXD0SDxlG/">https://fb.watch/eDXD0SDxlG/</a></p>



<figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/EDlNPwKc3Yb_4t4Pwppc2pacmOhp4wcT4TmizezTwQOlgc98O4_Rt2atC3Eh0AXYzt2wjrQMmYxzkpiFYKySqcE6NBi4luoIGSDNM-_z7w0eL2pjXgt0lMo5DYrawUUgACIkUApdximm_5KaTJHprPI" alt=""/></figure>



<p></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-195/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9310</post-id>	</item>
		<item>
		<title>It&#8217;s Time to LIIFT MORE with Joel Freeman!</title>
		<link>http://nikkikubanminton.com/its-time-to-liift-more-with-joel-freeman/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=its-time-to-liift-more-with-joel-freeman</link>
					<comments>http://nikkikubanminton.com/its-time-to-liift-more-with-joel-freeman/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 02 Aug 2022 15:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beachbody fitness program]]></category>
		<category><![CDATA[LIIFT MORE]]></category>
		<category><![CDATA[New Program]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9307</guid>

					<description><![CDATA[<p>Today is the day to LIIFT MORE with Joel Freeman!! “It’s everything you love about the megahit LIIFT4, but this time the focus is on more muscle, more days of lifting, and more moves for even bigger results.” Super Trainer Joel Freeman heard you and created LIIFT MORE… check out the link below for more [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/its-time-to-liift-more-with-joel-freeman/">It’s Time to LIIFT MORE with Joel Freeman!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Today is the day to LIIFT MORE with Joel Freeman!! “It’s everything you love about the megahit LIIFT4, but this time the focus is on more muscle, more days of lifting, and more moves for even bigger results.” Super Trainer Joel Freeman heard you and created LIIFT MORE… check out the link below for more information on the program. LIIFT MORE is now available to Coaches and Preferred Customers and Customer Launch and VIP Access today!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="P0l8e4swqN"><a href="https://www.beachbodyondemand.com/blog/beachbody-liift-more-joel-freeman">It&#8217;s Time to LIIFT MORE With Joel Freeman!</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;It&#8217;s Time to LIIFT MORE With Joel Freeman!&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/beachbody-liift-more-joel-freeman/embed#?secret=P0l8e4swqN" data-secret="P0l8e4swqN" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/its-time-to-liift-more-with-joel-freeman/">It’s Time to LIIFT MORE with Joel Freeman!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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