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	<title>Insanity Max 30 • Nikki Kuban Minton</title>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-222/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-222</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 16:30:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mbf]]></category>
		<category><![CDATA[portion fix]]></category>
		<category><![CDATA[shaun t]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9974</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Dave Lee who lost 101 lbs. in 16 months with Focus T25, LIIFT4, MBF, Shaun T Week, Insanity Max:30, and Portion Fix. “I felt really shy about my body. I hated the way I looked and felt and would continue to eat to make myself feel better. My confidence level was [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-222/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Dave Lee who lost 101 lbs. in 16 months with Focus T25, LIIFT4, MBF, Shaun T Week, Insanity Max:30, and Portion Fix. “I felt really shy about my body. I hated the way I looked and felt and would continue to eat to make myself feel better. My confidence level was awful and I was very self-conscious. Ultimately my kids and my family are my motivation. My father passed away at an early age and did not want to follow suit. Many years ago I had the original P90X DVD set and really enjoyed it. I wanted to do something similar to kick my butt into gear. I can look down and see my toes now. I have a lot more energy and I can roll around and play with my kids without getting winded. Having more energy throughout the day has been amazing! I feel better and no longer snore at night of have difficulty breathing. My blood pressure and cholesterol are both way down.” Way to go, Dave!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-222/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9974</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-135/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-135</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 15:00:38 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[The Work]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7895</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Mark McQuade who lost 60 lbs. in 10 months with 6 Weeks of THE WORK, INSANITY MAX:30, LIIFT4, and Focus T25. “I was going to a gym and doing Beachbody workouts up until March 2020 when COVID shuttered all gyms. In actuality, since the closures of gyms, I have worked out [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-135/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Mark McQuade who lost 60 lbs. in 10 months with 6 Weeks of THE WORK, INSANITY MAX:30, LIIFT4, and Focus T25. “I was going to a gym and doing Beachbody workouts up until March 2020 when COVID shuttered all gyms. In actuality, since the closures of gyms, I have worked out even harder with Beachbody at home and obtained results I would have never achieved otherwise. Now I don’t think I will go back to my standard gym as the results I have got from home workouts through BOD have been beyond my expectations. I feel fantastic, the best I have ever felt in my life, both physically and mentally. I have never been in this good of shape physically, and I am 39 years old. I can honestly say this journey has been the best choice and most rewarding personal journey I have ever went down in my life.” Way to go, Mark!! </p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-135/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7895</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-133/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-133</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 11 May 2021 15:00:58 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[10 rounds]]></category>
		<category><![CDATA[9 Week Control Freak]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mbfa]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[ultimate portion fix]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7806</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point. Being a professional comedian, this [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-133/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point. Being a professional comedian, this made it really difficult to enjoy what I do. On March 12th, Covid-19 locked down the country and my business. I felt it was time to make a change. A friend introduced me to her coach, Michael Oehlmann. He set me up with a challenge pack for 10 Rounds with Shakeology. I like boxing and was very excited. I started the program and lost 23 pounds in the 6 weeks. I have then gone on to do Insanity Max 30 and other programs. I liked the way the videos are easy to access the trainers tell you just what to do. I like the length of the videos and how much gets done in that short time span. The results were incredible! Especially with the workouts being only 25 to 40 mins. I now have a physique. I am 57 years old and never thought that this could be possible for me. I went from a 3X shirt to a Large. I went from a 52 dress pants to a 36. I think the thing that I am most proud of is, since starting, I became a Coach and lots of people have joined me to start their fitness journey. I am most proud of that. I took my journey, and now am changing others’ lives. Thank you Beachbody for changing my life.”          Way to go, Frank!!  </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-133/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7806</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-94/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-94</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 24 Jul 2020 15:00:40 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Core De Force]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[SHIFT SHOP]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6785</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think I would have been too [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-94/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Brian Estus who lost 115 lbs. in 11 months with FOCUS T25, INSANITY MAX:30, SHIFT SHOP, LIIFT4, and CORE DE FORCE. “I love being able to do this at home. It’s great that there are so many programs that are just a click away. I think I would have been too embarrassed to go to a gym to start this. I just feel all-around better. Both physically and emotionally. My whole life has changed.” Way to go, Brian!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-94/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6785</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-93/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-93</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 10 Jul 2020 15:00:34 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Body Beast]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6760</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Brain Tu who lost 108 lbs. in 2.75 years with FOCUS T25, INSANITY, INSANITY MAX:30, LIIFT4, and Body Beast. “Beachbody (BOD) is highly affordable. I love that BOD is going to always cost less than a gym membership. I’ve gotten out of my yo-yoing slump and made this work as a [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-93/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Brain Tu who lost 108 lbs. in 2.75 years with FOCUS T25, INSANITY, INSANITY MAX:30, LIIFT4, and Body Beast. “Beachbody (BOD) is highly affordable. I love that BOD is going to always cost less than a gym membership. I’ve gotten out of my yo-yoing slump and made this work as a part of my everyday lifestyle.” Way to go, Brian!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-93/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6760</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-87/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-87</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 29 May 2020 15:00:04 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[Body Beast]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[liift4]]></category>
		<category><![CDATA[mens transformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6606</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Mitch Wakelam who lost 128 lbs in 29 months with Body Beast, LIIFT4, INSANITY, and INSANITY MAX:30. “This transformation has changed my quality of life, as I am a lot happier in my own shoes. I feel great on a daily basis with lots of energy, and the muscle definition is [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-87/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Mitch Wakelam who lost 128 lbs in 29 months with Body Beast, LIIFT4, INSANITY, and INSANITY MAX:30. “This transformation has changed my quality of life, as I am a lot happier in my own shoes. I feel great on a daily basis with lots of energy, and the muscle definition is just an added bonus.” Way to go, Mitch!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-87/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6606</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-82/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-82</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 24 Apr 2020 15:08:48 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[beachbody fitness program]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6477</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you manage to keep a healthy [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-82/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you manage to keep a healthy lifestyle after that, no matter how tough life gets at times.” Way to go, Jae Joon!!</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-82/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6477</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-81/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-81</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 15:15:19 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mens transformation]]></category>
		<category><![CDATA[P90X3]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6452</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Matthew C. who lost 65 lbs. in 90 days with P90X3 and Insanity Max:30. “I dropped over 10 sizes in dress pants and am a new person. I sleep better, feel better, I’m happier, I’m healthier, and I’m an overall better me. My success truly could not have been made possible [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-81/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Matthew C. who lost 65 lbs. in 90 days with P90X3 and Insanity Max:30. “I dropped over 10 sizes in dress pants and am a new person. I sleep better, feel better, I’m happier, I’m healthier, and I’m an overall better me. My success truly could not have been made possible without the help of Beachbody workouts and Shakeology.” Way to go, Matthew!!&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-81/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6452</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-76/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-76</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 17:07:42 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Mens Success]]></category>
		<category><![CDATA[fitspiration friday]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[mens tranformation]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6325</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Shane H. who lost 52 lbs. in 18 months with Insanity and Insanity Max:30. “Shane H. lost weight, gained muscle mass and more importantly, became the man he wanted his sister to be proud of.” Check out Shane’s transformation story below… Way to go, Shane!!&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-76/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Shane H. who lost 52 lbs. in 18 months with Insanity and Insanity Max:30. “Shane H. lost weight, gained muscle mass and more importantly, became the man he wanted his sister to be proud of.” Check out Shane’s transformation story below… Way to go, Shane!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="9WPjqIPchO"><a href="https://www.beachbodyondemand.com/blog/beachbody-challenge-winner-shane">Shane H. Lost 52 Pounds in 18 Months</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  src="https://www.beachbodyondemand.com/blog/beachbody-challenge-winner-shane/embed#?secret=9WPjqIPchO" data-secret="9WPjqIPchO" width="600" height="338" title="&#8220;Shane H. Lost 52 Pounds in 18 Months&#8221; &#8212; The Beachbody Blog" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-76/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6325</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-32/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-32</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 21 May 2019 15:35:13 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<category><![CDATA[womens transformation]]></category>
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					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Katie M. who lost 21 lbs. and 27 inches in 4 months with Insanity Max: 30 and Beachbody Performance&#160;&#160;&#160; supplements. “I work out in the morning right when I wake up. Energize gives me the boost I need, helping me do more reps and push harder in my workouts.” Way to [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-32/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Katie M. who lost 21 lbs. and 27 inches in 4 months with Insanity Max: 30 and Beachbody Performance&nbsp;&nbsp;&nbsp;  supplements. “I work out in the morning right when I wake up. Energize gives me the boost I need, helping me do more reps and push harder in my workouts.” Way to go, Katie!!</p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-32/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5027</post-id>	</item>
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