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	<title>independence day • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>5 Healthy 4th of July Recipes from FIXATE</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 30 Jun 2022 18:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[FIXATE]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[independence day]]></category>
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					<description><![CDATA[<p>It&#8217;s the 4th of July weekend so it’s time to start planning your weekend plans!! If your plans involve food then you have come to the right place. Not only food though, healthy, festive recipes that are great options for the holiday weekend. I’m not saying treat yourself for the holiday, but below are some [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/5-healthy-4th-of-july-recipes-from-fixate/">5 Healthy 4th of July Recipes from FIXATE</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It&#8217;s the 4th of July weekend so it’s time to start planning your weekend plans!! If your plans involve food then you have come to the right place. Not only food though, healthy, festive recipes that are great options for the holiday weekend. I’m not saying treat yourself for the holiday, but below are some great options&nbsp;</p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/5-healthy-4th-of-july-recipes-from-fixate/">5 Healthy 4th of July Recipes from FIXATE</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Berryworks Shakeology</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 04 Jul 2019 16:50:16 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[healthy and nutrition]]></category>
		<category><![CDATA[independence day]]></category>
		<category><![CDATA[patriotic]]></category>
		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>Enjoy the holiday with a nutritious, flavorful, and patriotic shake!! Have a Happy and Healthy Fourth of July!!</p>
<p>The post <a href="http://nikkikubanminton.com/berryworks-shakeology/">Berryworks Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Enjoy the holiday with a nutritious, flavorful, and patriotic shake!! Have a Happy and Healthy Fourth of July!! </p><p>The post <a href="http://nikkikubanminton.com/berryworks-shakeology/">Berryworks Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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