<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iced beverage • Nikki Kuban Minton</title>
	<atom:link href="http://nikkikubanminton.com/tag/iced-beverage/feed/" rel="self" type="application/rss+xml" />
	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
	<lastBuildDate>Thu, 10 Jun 2021 00:51:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Thai Iced Tea Shakeology</title>
		<link>http://nikkikubanminton.com/thai-iced-tea-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thai-iced-tea-shakeology</link>
					<comments>http://nikkikubanminton.com/thai-iced-tea-shakeology/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 10 Jun 2021 18:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[iced beverage]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7917</guid>

					<description><![CDATA[<p>If you are looking for an iced beverage and you enjoy a cup of tea every once in a while, you might like this next recipe. Thai Iced Tea Shakeology is a caffeinated drink with different spices and an iced creaminess. If you are looking for a decaf option, choose black tea that is decaffeinated. [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/thai-iced-tea-shakeology/">Thai Iced Tea Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you are looking for an iced beverage and you enjoy a cup of tea every once in a while, you might like this next recipe. Thai Iced Tea Shakeology is a caffeinated drink with different spices and an iced creaminess. If you are looking for a decaf option, choose black tea that is decaffeinated. So the next time you are craving an iced beverage, choose a healthier option like Thai Iced Tea Shakeology!!&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>4 cups water</p>



<p>4 black tea bags</p>



<p>2 anise stars</p>



<p>1 green cardamom pod, smashed</p>



<p>2 whole cloves</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Shakeology</p>



<p>2 Tbsp. canned coconut milk</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Bring water to a boil in medium saucepan over high heat. Remove from heat.&nbsp;&nbsp;&nbsp;</li><li>Add tea bags, anise, cardamom, and cloves. Allow to steep, covered, for 30 minutes. &nbsp;&nbsp;&nbsp;</li><li>Cool tea in refrigerator for 2 hours. Strain to remove anise, cardamom, and cloves.&nbsp;&nbsp;&nbsp;</li><li>Place 1 cup brewed tea, ice, Shakeology, and coconut milk (if desired) in blender; cover. Blend until smooth.</li></ol><p>The post <a href="http://nikkikubanminton.com/thai-iced-tea-shakeology/">Thai Iced Tea Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>http://nikkikubanminton.com/thai-iced-tea-shakeology/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7917</post-id>	</item>
	</channel>
</rss>
