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	<title>homemade weights • Nikki Kuban Minton</title>
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		<title>9 Household Items You Can Use As Weights</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 19:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[at home workouts]]></category>
		<category><![CDATA[homemade weights]]></category>
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					<description><![CDATA[<p>Who says you have to leave your house to get a good workout in? Having the right equipment though will help make your at-home workout more manageable. This doesn’t mean you have to go out and purchase expensive weights, heavy-duty benches, dumbbells, and a weight rack. You can actually use things around the house to [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/9-household-items-you-can-use-as-weights/">9 Household Items You Can Use As Weights</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Who says you have to leave your house to get a good workout in? Having the right equipment though will help make your at-home workout more manageable. This doesn’t mean you have to go out and purchase expensive weights, heavy-duty benches, dumbbells, and a weight rack. You can actually use things around the house to make homemade weights. The following article discusses 9 household items you can use as weights so your workout is a successful one!!&nbsp;</p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/9-household-items-you-can-use-as-weights/">9 Household Items You Can Use As Weights</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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