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	<title>holiday workouts • Nikki Kuban Minton</title>
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		<title>Holiday Movie Workout Guide to Stay Active This Season</title>
		<link>http://nikkikubanminton.com/holiday-movie-workout-guide-to-stay-active-this-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-movie-workout-guide-to-stay-active-this-season</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 19:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[classic movies]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[holiday workouts]]></category>
		<category><![CDATA[stay active]]></category>
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					<description><![CDATA[<p>It’s hard to stay active and keep your regular exercise routine through the holiday season. Sometimes we even feel less motivated since time is limited and the to-do list is super long. “It may seem like the world is just begging you to stay sedentary on the couch, parked in front of the tube.” The [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/holiday-movie-workout-guide-to-stay-active-this-season/">Holiday Movie Workout Guide to Stay Active This Season</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It’s hard to stay active and keep your regular exercise routine through the holiday season. Sometimes we even feel less motivated since time is limited and the to-do list is super long. “It may seem like the world is just begging you to stay sedentary on the couch, parked in front of the tube.” The good news is you can do both and actually have fun while doing so. The following Holiday Movie Workout Guide, creates a fun workout program to go along with popular holiday classics. It gets everyone out of their chair and moving their body while enjoying a holiday movie. The best part, the whole family can join in and workout together!!&nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="Py8Uhc6cev"><a href="https://www.beachbodyondemand.com/blog/holiday-movie-workout">This Holiday Movie Workout Guide Is the Easiest Way to Stay Active This Season</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;This Holiday Movie Workout Guide Is the Easiest Way to Stay Active This Season&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/holiday-movie-workout/embed#?secret=Yk5Wg9argA#?secret=Py8Uhc6cev" data-secret="Py8Uhc6cev" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/holiday-movie-workout-guide-to-stay-active-this-season/">Holiday Movie Workout Guide to Stay Active This Season</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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