holiday season • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 20 Feb 2023 18:04:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Copycat Peanut Butter Cups http://nikkikubanminton.com/copycat-peanut-butter-cups/?utm_source=rss&utm_medium=rss&utm_campaign=copycat-peanut-butter-cups http://nikkikubanminton.com/copycat-peanut-butter-cups/#respond Mon, 20 Feb 2023 19:00:52 +0000 http://nikkikubanminton.com/?p=9956 With Valentine’s Day just last week and Easter approaching quickly, there is bound to be lots of candy and chocolate lying around the house. Good for the kids, bad for parents? Maybe there can be a compromise between both kids and parents with this next recipe. Homemade Copycat Peanut Butter Cups is an easy recipe […]

The post Copycat Peanut Butter Cups first appeared on Nikki Kuban Minton.

]]> With Valentine’s Day just last week and Easter approaching quickly, there is bound to be lots of candy and chocolate lying around the house. Good for the kids, bad for parents? Maybe there can be a compromise between both kids and parents with this next recipe. Homemade Copycat Peanut Butter Cups is an easy recipe that the family can create together for a fun sweet treat! Made with all-natural ingredients, these gems won’t leave you feeling as guilty as the processed candy filled with unhealthy sugars and fats. 

Copycat Peanut Butter Cups

The post Copycat Peanut Butter Cups first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/copycat-peanut-butter-cups/feed/ 0 9956 Chocolate Orange Ricotta Shakeology Cookies http://nikkikubanminton.com/chocolate-orange-ricotta-shakeology-cookies/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-orange-ricotta-shakeology-cookies http://nikkikubanminton.com/chocolate-orange-ricotta-shakeology-cookies/#respond Wed, 30 Nov 2022 21:30:34 +0000 http://nikkikubanminton.com/?p=9704 Chocolate and orange… sound like an odd combination? It’s actually a flavor that will explode in your mouth in a good way. Chocolate Orange Ricotta Shakeology Cookies combines Chocolate Shakeology with orange zest and a creamy ricotta… a perfect holiday treat to share with all!!  https://www.beachbodyondemand.com/blog/shakeology-chocolate-orange-ricotta-cookies?referringrepid=411888

The post Chocolate Orange Ricotta Shakeology Cookies first appeared on Nikki Kuban Minton.

]]> Chocolate and orange… sound like an odd combination? It’s actually a flavor that will explode in your mouth in a good way. Chocolate Orange Ricotta Shakeology Cookies combines Chocolate Shakeology with orange zest and a creamy ricotta… a perfect holiday treat to share with all!! 

https://www.beachbodyondemand.com/blog/shakeology-chocolate-orange-ricotta-cookies?referringrepid=411888

The post Chocolate Orange Ricotta Shakeology Cookies first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/chocolate-orange-ricotta-shakeology-cookies/feed/ 0 9704 7 Simple Ways to Have a Fun and Festive Thanksgiving at Home http://nikkikubanminton.com/7-simple-ways-to-have-a-fun-and-festive-thanksgiving-at-home/?utm_source=rss&utm_medium=rss&utm_campaign=7-simple-ways-to-have-a-fun-and-festive-thanksgiving-at-home http://nikkikubanminton.com/7-simple-ways-to-have-a-fun-and-festive-thanksgiving-at-home/#respond Wed, 23 Nov 2022 16:30:56 +0000 http://nikkikubanminton.com/?p=9673 Whether you are staying in for the holiday or visiting family, Thanksgiving can be celebrated no matter what your situation may be. This year if you have to celebrate Thanksgiving virtually, I have 7 simple ways to still make the holiday fun and festive. Check out the link below for these easy ways to celebrate […]

The post 7 Simple Ways to Have a Fun and Festive Thanksgiving at Home first appeared on Nikki Kuban Minton.

]]> Whether you are staying in for the holiday or visiting family, Thanksgiving can be celebrated no matter what your situation may be. This year if you have to celebrate Thanksgiving virtually, I have 7 simple ways to still make the holiday fun and festive. Check out the link below for these easy ways to celebrate at home.  

7 Simple Ways to Have a Fun and Festive Thanksgiving at Home

The post 7 Simple Ways to Have a Fun and Festive Thanksgiving at Home first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/7-simple-ways-to-have-a-fun-and-festive-thanksgiving-at-home/feed/ 0 9673 Chocolate Caramel Brownie http://nikkikubanminton.com/chocolate-caramel-brownie/?utm_source=rss&utm_medium=rss&utm_campaign=chocolate-caramel-brownie http://nikkikubanminton.com/chocolate-caramel-brownie/#respond Mon, 18 Jul 2022 18:00:23 +0000 http://nikkikubanminton.com/?p=9279 Are you ready for the holiday season? If you said a hard no, maybe this will change your mind… Introducing a new seasonal Shakeology flavor Chocolate Caramel Brownie!!! Just in time for the “magic of the holiday season with the sweet, creamy, and healthy holiday shake that’ll make you wish the winter season could last […]

The post Chocolate Caramel Brownie first appeared on Nikki Kuban Minton.

]]> Are you ready for the holiday season? If you said a hard no, maybe this will change your mind… Introducing a new seasonal Shakeology flavor Chocolate Caramel Brownie!!! Just in time for the “magic of the holiday season with the sweet, creamy, and healthy holiday shake that’ll make you wish the winter season could last forever.” It’s more of a holiday treat than a nutritious shake but this superfood will be just what you need to survive the holiday stresses!! Coming this November, so mark your calendars!!

The post Chocolate Caramel Brownie first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/chocolate-caramel-brownie/feed/ 0 9279 How to Make a Hot Pot At Home http://nikkikubanminton.com/how-to-make-a-hot-pot-at-home/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-make-a-hot-pot-at-home http://nikkikubanminton.com/how-to-make-a-hot-pot-at-home/#respond Mon, 27 Dec 2021 19:00:34 +0000 http://nikkikubanminton.com/?p=8591 It’s holiday week, and whether you are hosting a New Year’s party or attending one, planning a delicious and healthy menu can be challenging. Since it’s wintertime, a hearty and cozy meal is exactly what I’m thinking. Have you ever heard of a hot pot? A hot pot is similar to a pot of soup […]

The post How to Make a Hot Pot At Home first appeared on Nikki Kuban Minton.

]]> It’s holiday week, and whether you are hosting a New Year’s party or attending one, planning a delicious and healthy menu can be challenging. Since it’s wintertime, a hearty and cozy meal is exactly what I’m thinking. Have you ever heard of a hot pot? A hot pot is similar to a pot of soup but with everything out of the pot and separate for you to cook on your own. Also referred to as fondue. Check out the link below for ways to create a hot pot for a crowd and to make it a fun experience for all!! 

Here’s How to Make Hot Pot At Home

The post How to Make a Hot Pot At Home first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/how-to-make-a-hot-pot-at-home/feed/ 0 8591 9 Ways to Take Control of the Holidays http://nikkikubanminton.com/9-ways-to-take-control-of-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=9-ways-to-take-control-of-the-holidays http://nikkikubanminton.com/9-ways-to-take-control-of-the-holidays/#respond Wed, 01 Dec 2021 21:49:45 +0000 http://nikkikubanminton.com/?p=8506 If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to avoid all the sweets, so […]

The post 9 Ways to Take Control of the Holidays first appeared on Nikki Kuban Minton.

]]> If you are already dreading the holidays for one thing and that is overindulgence, then you need to check out the following article. We all love to enjoy ourselves throughout the holiday season, and celebrating with food seems to be a common theme at the holidays. There’s no need to avoid all the sweets, so take control of the holidays by implementing a few strategies listed in the link below.  

9 Ways to Take Control of the Holidays

The post 9 Ways to Take Control of the Holidays first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/9-ways-to-take-control-of-the-holidays/feed/ 0 8506 How to Stick to Your Nutrition Goals During the Holidays http://nikkikubanminton.com/how-to-stick-to-your-nutrition-goals-during-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-stick-to-your-nutrition-goals-during-the-holidays http://nikkikubanminton.com/how-to-stick-to-your-nutrition-goals-during-the-holidays/#respond Mon, 29 Nov 2021 19:00:27 +0000 http://nikkikubanminton.com/?p=8494 The holidays are in full swing, so are the festivities, decorations, shopping, and family time!! I love the warmth the holidays bring as well as the food, company, and beautiful scenery. Sometimes we can get wrapped up in the hustle and bustle of the holidays that we allow our nutrition to take a backseat. Our […]

The post How to Stick to Your Nutrition Goals During the Holidays first appeared on Nikki Kuban Minton.

]]> The holidays are in full swing, so are the festivities, decorations, shopping, and family time!! I love the warmth the holidays bring as well as the food, company, and beautiful scenery. Sometimes we can get wrapped up in the hustle and bustle of the holidays that we allow our nutrition to take a backseat. Our nutrition is very important and can impact our overall health in many ways. So if you want to enjoy the holiday season, check out the link below for some ways to stick to your nutrition goals during the holiday season. 

How to Stick to Your Nutrition Goals During the Holidays

The post How to Stick to Your Nutrition Goals During the Holidays first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/how-to-stick-to-your-nutrition-goals-during-the-holidays/feed/ 0 8494 How to Organize Your Fridge Like a Pro http://nikkikubanminton.com/how-to-organize-your-fridge-like-a-pro/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-organize-your-fridge-like-a-pro http://nikkikubanminton.com/how-to-organize-your-fridge-like-a-pro/#respond Mon, 15 Nov 2021 19:00:35 +0000 http://nikkikubanminton.com/?p=8448 With the holidays coming, it may be time to clean and organize your refrigerator and what better day to do it other than national clean out your refrigerator day!! It’s something that we all avoid and despise doing, but it has to be done especially when you are trying to make room for holiday foods. […]

The post How to Organize Your Fridge Like a Pro first appeared on Nikki Kuban Minton.

]]> With the holidays coming, it may be time to clean and organize your refrigerator and what better day to do it other than national clean out your refrigerator day!! It’s something that we all avoid and despise doing, but it has to be done especially when you are trying to make room for holiday foods. Organizing your refrigerator can also cut down on waste and avoid unhealthy snacking because you can’t find the healthy ones buried in the fridge. Check out the following link for 9 of the best tips on cleaning and organizing your fridge like a pro!! 

How to Organize Your Fridge Like a Pro

The post How to Organize Your Fridge Like a Pro first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/how-to-organize-your-fridge-like-a-pro/feed/ 0 8448 12 Days of “Fitmas” http://nikkikubanminton.com/12-days-of-fitmas/?utm_source=rss&utm_medium=rss&utm_campaign=12-days-of-fitmas http://nikkikubanminton.com/12-days-of-fitmas/#respond Mon, 21 Dec 2020 19:00:00 +0000 http://nikkikubanminton.com/?p=7307 12 more days til the New Year, so I thought it would be fun to have a little 12 days of “fitmas” to stay healthy and fit during the holidays!! To get started you must take some time to plan out the 12 days of workouts. Check out the link below for a festive workout […]

The post 12 Days of “Fitmas” first appeared on Nikki Kuban Minton.

]]> 12 more days til the New Year, so I thought it would be fun to have a little 12 days of “fitmas” to stay healthy and fit during the holidays!! To get started you must take some time to plan out the 12 days of workouts. Check out the link below for a festive workout Beachbody put together that can be done anywhere with little or no equipment. “So gather your loved ones, crank up the carols, and get moving!”  

Get Moving With the 12 Days of “Fitmas”

The post 12 Days of “Fitmas” first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/12-days-of-fitmas/feed/ 0 7307 10 Tips to Stay Healthy and Active During the Holidays http://nikkikubanminton.com/10-tips-to-stay-healthy-and-active-during-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=10-tips-to-stay-healthy-and-active-during-the-holidays http://nikkikubanminton.com/10-tips-to-stay-healthy-and-active-during-the-holidays/#respond Wed, 16 Dec 2020 22:00:40 +0000 http://nikkikubanminton.com/?p=7295 The holidays are a time to celebrate, spend quality time with our loved ones, and enjoy the festive foods and decorations of the season. With all these wonderful things, may still come some holiday stress and over indulgences. Here are some tips on how to stay healthy and active throughout the holiday season especially in […]

The post 10 Tips to Stay Healthy and Active During the Holidays first appeared on Nikki Kuban Minton.

]]> The holidays are a time to celebrate, spend quality time with our loved ones, and enjoy the festive foods and decorations of the season. With all these wonderful things, may still come some holiday stress and over indulgences. Here are some tips on how to stay healthy and active throughout the holiday season especially in this current state. Tip number 10 is my favorite and maybe the most important this year!!  

10 Tips to Stay Healthy and Active During the Holidays

The post 10 Tips to Stay Healthy and Active During the Holidays first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/10-tips-to-stay-healthy-and-active-during-the-holidays/feed/ 0 7295