holiday cooking • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 23 Dec 2020 18:02:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 9 Tips for Not Binging on Food During the Holidays http://nikkikubanminton.com/9-tips-for-not-binging-on-food-during-the-holidays/?utm_source=rss&utm_medium=rss&utm_campaign=9-tips-for-not-binging-on-food-during-the-holidays http://nikkikubanminton.com/9-tips-for-not-binging-on-food-during-the-holidays/#respond Wed, 23 Dec 2020 18:02:48 +0000 http://nikkikubanminton.com/?p=7317 “Nothing kills the holiday spirit like guilt and shame. Let go of those negative feelings and regain control of your eating habits, with tips for not binging on food during the holidays.” The next two weeks of the holiday season are going to be full of lots of yummy food as well as stress. Avoid […]

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]]> “Nothing kills the holiday spirit like guilt and shame. Let go of those negative feelings and regain control of your eating habits, with tips for not binging on food during the holidays.” The next two weeks of the holiday season are going to be full of lots of yummy food as well as stress. Avoid binge eating by checking out the following link… nine tips for avoiding a food binge over the holidays. 

9 Tips for Not Binging on Food During the Holidays

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]]> http://nikkikubanminton.com/9-tips-for-not-binging-on-food-during-the-holidays/feed/ 0 7317 Lenten Friendly Recipes http://nikkikubanminton.com/lenten-friendly-recipes/?utm_source=rss&utm_medium=rss&utm_campaign=lenten-friendly-recipes http://nikkikubanminton.com/lenten-friendly-recipes/#respond Wed, 26 Feb 2020 16:00:54 +0000 http://nikkikubanminton.com/?p=6269 If you have given something up for Lent, then why not make the most out of your meals? SkinnyTaste Lenten friendly recipes has so many options and not just seafood ones. Check out the link below, and discover some unique ways and ingredients that will have you and your family enjoying the season that much […]

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]]> If you have given something up for Lent, then why not make the most out of your meals? SkinnyTaste Lenten friendly recipes has so many options and not just seafood ones. Check out the link below, and discover some unique ways and ingredients that will have you and your family enjoying the season that much more!! 

https://www.skinnytaste.com/lenten-friendly-recipes/

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