healthy snacks • Nikki Kuban Minton

Copycat Peanut Butter Cups

Nikki — Mon, 20 Feb 2023 19:00:52 +0000

With Valentine’s Day just last week and Easter approaching quickly, there is bound to be lots of candy and chocolate lying around the house. Good for the kids, bad for parents? Maybe there can be a compromise between both kids and parents with this next recipe. Homemade Copycat Peanut Butter Cups is an easy recipe that the family can create together for a fun sweet treat! Made with all-natural ingredients, these gems won’t leave you feeling as guilty as the processed candy filled with unhealthy sugars and fats.

Copycat Peanut Butter Cups

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National Popcorn Day!

Nikki — Thu, 19 Jan 2023 19:00:00 +0000

It’s National Popcorn Day!! Popcorn is a long-time, favorite snack by many, especially kids. Popcorn is extremely versatile by adding many different flavorings, some healthier than others. If you are looking to spice up your plain popcorn, check out this next recipe below… 21 Day Fix Approved Cinnamon Spiced Popcorn. It’s an easy way to turn something ordinary into extraordinary while maintaining the popcorn taste and health status.

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Chocolate Orange Ricotta Shakeology Cookies

Nikki — Wed, 30 Nov 2022 21:30:34 +0000

Chocolate and orange… sound like an odd combination? It’s actually a flavor that will explode in your mouth in a good way. Chocolate Orange Ricotta Shakeology Cookies combines Chocolate Shakeology with orange zest and a creamy ricotta… a perfect holiday treat to share with all!!

https://www.beachbodyondemand.com/blog/shakeology-chocolate-orange-ricotta-cookies?referringrepid=411888

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Introducing Vegan Mint Chocolate Chip Beachbar

Nikki — Wed, 20 Jul 2022 15:41:41 +0000

Look out everyone, a new sheriff is in town and it’s coming soon to Beachbody!! Introducing vegan Mint Chocolate Chip BEACHBAR… with a cool minty flavor, chocolatey goodness, and a crunchy texture, this new snackbar is going to be a hit in my household!! Check out the ingredient and nutrition list for the Mint Chocolate Chip Beachbar in the link below.

Fall in Love With New Mint Chocolate Chip BEACHBAR

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Lemon Blueberry Cheesecake Bites

Nikki — Thu, 26 May 2022 18:00:00 +0000

On National Blueberry Cheesecake Day you eat blueberry cheesecake because why not? An added bonus to this recipe is the lemon. Blueberry and lemons pair so nicely together and it’s just the right amount of sweet and tart. Check out Lemon Blueberry Cheesecake Bites in the link below… a perfect and healthy treat to start the holiday weekend off!!

Lemon Blueberry Cheesecake Bites

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Wild About Walnuts!!

Nikki — Mon, 25 Oct 2021 18:00:19 +0000

One of my go-to healthy snack options are nuts. I love all kinds, and use them in many ways besides just eating them plain. They are a very versatile food and have a lot of beneficial nutrients for your body. Walnuts are one of my favorites, but they are “calorically dense”. Read more about Walnuts Nutrition & Benefits in the link below. What are some of your favorite nuts?

Wild About Walnuts? Get the Facts About Your Favorite Nut

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Cookies & Creamy Shakeology Cookie Dough Bites

Nikki — Tue, 13 Jul 2021 22:12:02 +0000

If you have a sweet tooth and are looking for a treat tonight, I found the perfect and healthy recipe for all those cookie lovers out there. Cookies & Creamy Shakeology Cookie Dough Bites are made with the new Shakeology flavor Cookies & Creamy. They are a no-bake cookie treat filled with nutritious ingredients and a whole lot less sugar than regular cookies.

Cookies & Creamy Shakeology Cookie Dough Bites

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Shakeology No-Bake Peanut Butter Pretzel Bites

Nikki — Wed, 16 Jun 2021 20:00:17 +0000

Chocolate, peanut butter, and pretzels oh my!! No-bake peanut butter pretzel bites are divine and so easy to make. The best part is they are good for you and won’t leave you feeling guilty!! 5 simple ingredients blended together to make one delicious treat the whole family will love!!

Ingredients

Parchment paper

2 Tbsp. semi-sweet chocolate chips

? cup dry rolled oats

? cup all-natural peanut butter

1 scoop Chocolate Shakeology

1 packet 100 calorie pretzels

Instructions

Line a small baking sheet with parchment paper; set aside
Place chocolate chips in a small microwave-safe bowl; microwave in high for 1 minute, or until melted. Set aside.
Add oats, Shakeology, and peanut butter to small mixing bowl; stir to combine. Crush pretzels into large chunks; add to Shakeology mixture. Using clean hands, incorporate pretzels into mixture. Form into 6 balls, approximately 2 Tbsp. each. Place on prepared sheet.
Dip a fork into melted chocolate; drizzle over balls. Refrigerate for at least 1 hour. Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 1 month.

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FIXATE Pretzel Chips

Nikki — Mon, 26 Apr 2021 18:00:28 +0000

Pretzels are one of my favorite snacks and the pretzel options nowadays are endless. Different shapes, sizes, flavors, and portability make pretzels a popular snack for many. Today is National Pretzel Day so I had to give a shoutout to one of my favs, but I thought I would try a new recipe that is a healthy twist on traditional pretzels. FIXATE Pretzel Chips are an alternative to the processed store-bought pretzels and chips. It combines potato chips and pretzels into one healthy, all-natural recipe full of flavor and crunch. Skip the onion dip and serve with homemade guacamole for a “sure-fire winning combination”.

FIXATE Pretzel Chips

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Unicorn Bark

Nikki — Fri, 09 Apr 2021 20:00:00 +0000

National Unicorn Day is here!!! While this may not be a big deal for some, little ones may be super excited to come home to this delicious treat!! Unicorn Bark is a great way to celebrate Unicorn day and at the same time enjoy a healthy after-school treat that is filled with all-natural ingredients, fruits, and Shakeology. So instead of whipping up some cookies or brownies for the kiddos, maybe give this yummy bark a try!!

Unicorn Bark

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