healthy skin • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 15 Feb 2024 18:35:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 10 Natural Beauty Products to Help Keep Your Skin Healthy http://nikkikubanminton.com/10-natural-beauty-products-to-help-keep-your-skin-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=10-natural-beauty-products-to-help-keep-your-skin-healthy http://nikkikubanminton.com/10-natural-beauty-products-to-help-keep-your-skin-healthy/#respond Thu, 23 Feb 2023 19:00:00 +0000 http://nikkikubanminton.com/?p=9971 What beauty products and/or skincare routine do you use? Do you look at the ingredients listed in your skincare products? Keeping our bodies healthy inside is important but it’s also very important to keep the outside of our bodies healthy as well. A body’s skin is like a protective coat, so keeping the coat free […]

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]]> What beauty products and/or skincare routine do you use? Do you look at the ingredients listed in your skincare products? Keeping our bodies healthy inside is important but it’s also very important to keep the outside of our bodies healthy as well. A body’s skin is like a protective coat, so keeping the coat free of toxins and harmful rays is absolutely necessary. Check out 10 All-Natural Beauty Products that will help keep your skin healthy in the link below. 

10 Natural Beauty Products to Help Keep Your Skin Healthy

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]]> http://nikkikubanminton.com/10-natural-beauty-products-to-help-keep-your-skin-healthy/feed/ 0 9971 Andrea Rogers Shares Her Secrets for Glowing Skin http://nikkikubanminton.com/andrea-rogers-shares-her-secrets-for-glowing-skin/?utm_source=rss&utm_medium=rss&utm_campaign=andrea-rogers-shares-her-secrets-for-glowing-skin http://nikkikubanminton.com/andrea-rogers-shares-her-secrets-for-glowing-skin/#respond Thu, 13 Oct 2022 18:00:00 +0000 http://nikkikubanminton.com/?p=9547 How can one maintain or even achieve glowing skin without all the blemishes, imperfections, acne etc. that our skin seems to attract? Andrea Rogers, creator of Xtend Barre and XB Pilates workouts, has shared her secrets to her skincare game. “I really invest in taking care of my skin, just as I do with my […]

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]]> How can one maintain or even achieve glowing skin without all the blemishes, imperfections, acne etc. that our skin seems to attract? Andrea Rogers, creator of Xtend Barre and XB Pilates workouts, has shared her secrets to her skincare game. “I really invest in taking care of my skin, just as I do with my body and my nutrition,” Andrea says. “It’s my indulgence.” Read more of her secrets in the link below. 

Andrea Rogers Shares Her Secrets for Glowing Skin

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]]> http://nikkikubanminton.com/andrea-rogers-shares-her-secrets-for-glowing-skin/feed/ 0 9547 Does Drinking Water Really Give You Younger Looking Skin? http://nikkikubanminton.com/does-drinking-water-really-give-you-younger-looking-skin/?utm_source=rss&utm_medium=rss&utm_campaign=does-drinking-water-really-give-you-younger-looking-skin http://nikkikubanminton.com/does-drinking-water-really-give-you-younger-looking-skin/#comments Thu, 25 Aug 2022 18:00:00 +0000 http://nikkikubanminton.com/?p=9388 We all know that water is important for our bodies and in fact it is made up of 60% of it. Water helps our organs function properly, it helps with blood circulation, keeps us hydrated, aids in digestion, and it boosts skin health. But does drinking water really give you younger looking skin? Check out […]

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We all know that water is important for our bodies and in fact it is made up of 60% of it. Water helps our organs function properly, it helps with blood circulation, keeps us hydrated, aids in digestion, and it boosts skin health. But does drinking water really give you younger looking skin? Check out the article below to find out if those wrinkles and sagging skin will disappear with a few extra glasses of H2O!!

Does Drinking Water Really Give You Younger Looking Skin?

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]]> http://nikkikubanminton.com/does-drinking-water-really-give-you-younger-looking-skin/feed/ 1 9388 Do You Still Need Sunscreen Indoors? http://nikkikubanminton.com/do-you-still-need-sunscreen-indoors/?utm_source=rss&utm_medium=rss&utm_campaign=do-you-still-need-sunscreen-indoors http://nikkikubanminton.com/do-you-still-need-sunscreen-indoors/#respond Wed, 03 Aug 2022 20:00:55 +0000 http://nikkikubanminton.com/?p=9315 Did you know that the sun’s rays can damage skin in as little as 15 minutes?!? That’s why it is so important to protect yourself with sunscreen. Whether you are going for a run, watering plants, or spending the day at the pool, SPF can help shield your skin from harmful UVA and UVB rays. […]

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]]> Did you know that the sun’s rays can damage skin in as little as 15 minutes?!? That’s why it is so important to protect yourself with sunscreen. Whether you are going for a run, watering plants, or spending the day at the pool, SPF can help shield your skin from harmful UVA and UVB rays. What about indoors? Are we naturally protected indoors? The answer might surprise you… check out why you might need it indoors as well in the link below. 

Do You Still Need Sunscreen Indoors?

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]]> http://nikkikubanminton.com/do-you-still-need-sunscreen-indoors/feed/ 0 9315 8 Tips for Flawless Skin http://nikkikubanminton.com/8-tips-for-flawless-skin/?utm_source=rss&utm_medium=rss&utm_campaign=8-tips-for-flawless-skin http://nikkikubanminton.com/8-tips-for-flawless-skin/#respond Wed, 01 Sep 2021 20:00:09 +0000 http://nikkikubanminton.com/?p=8189 Keeping our skin looking fresh, glowing, and free of flaws can be difficult with so many factors that play into healthy skin. “Our face is the first thing others notice about us, and a healthy, glowing complexion is a hallmark of both physical and emotional well-being, not to mention beauty.” With so many different environmental […]

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]]> Keeping our skin looking fresh, glowing, and free of flaws can be difficult with so many factors that play into healthy skin. “Our face is the first thing others notice about us, and a healthy, glowing complexion is a hallmark of both physical and emotional well-being, not to mention beauty.” With so many different environmental elements, stress, and hormone changes, how does one keep their skin free of acne and staying healthy? Check out 8 tips to flawless skin in the link below… no matter if your skin type is normal or oily, dry or sensitive, or acne-prone, these tips will help keep your skin radiant!!    

8 Tips for Flawless Skin

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]]> http://nikkikubanminton.com/8-tips-for-flawless-skin/feed/ 0 8189 8 Summer Skin-Care Tips to Keep You Glowing http://nikkikubanminton.com/8-summer-skin-care-tips-to-keep-you-glowing/?utm_source=rss&utm_medium=rss&utm_campaign=8-summer-skin-care-tips-to-keep-you-glowing http://nikkikubanminton.com/8-summer-skin-care-tips-to-keep-you-glowing/#respond Wed, 23 Jun 2021 20:00:38 +0000 http://nikkikubanminton.com/?p=7964 Are you noticing that as the weather changes with the summer months, your skin is also changing? With season changes, skin care routines should also change. The humidity is higher, you are exposing your skin to more sunlight, and what you used in the winter months may not work for the summer months. The link […]

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]]> Are you noticing that as the weather changes with the summer months, your skin is also changing? With season changes, skin care routines should also change. The humidity is higher, you are exposing your skin to more sunlight, and what you used in the winter months may not work for the summer months. The link below are a few summer skin care tips to keep your skin feeling fresh and hydrated throughout the summer. Don’t forget the SPF!!  

8 Summer Skin-Care Tips to Keep You Glowing

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]]> http://nikkikubanminton.com/8-summer-skin-care-tips-to-keep-you-glowing/feed/ 0 7964 5 Winter Skin Care Tips for Healthy, Hydrated Skin http://nikkikubanminton.com/5-winter-skin-care-tips-for-healthy-hydrated-skin/?utm_source=rss&utm_medium=rss&utm_campaign=5-winter-skin-care-tips-for-healthy-hydrated-skin http://nikkikubanminton.com/5-winter-skin-care-tips-for-healthy-hydrated-skin/#respond Mon, 02 Nov 2020 19:00:32 +0000 http://nikkikubanminton.com/?p=7134 The winter season is approaching, and looking outside today at the snow makes me think it has arrived already!! With all changing seasons, our lifestyles are slightly modified due to the weather, air quality, allergies, and schedules. One thing I know changes for me when winter arrives is my skin regimen. Your skin can react […]

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]]> The winter season is approaching, and looking outside today at the snow makes me think it has arrived already!! With all changing seasons, our lifestyles are slightly modified due to the weather, air quality, allergies, and schedules. One thing I know changes for me when winter arrives is my skin regimen. Your skin can react differently to the seasons, therefore you have to change the way you take care of your skin. Check out the following link for 5 winter skincare tips to keep your skin hydrated and healthy throughout the winter season!! 

5 Winter Skin Care Tips for Healthy, Hydrated Skin

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]]> http://nikkikubanminton.com/5-winter-skin-care-tips-for-healthy-hydrated-skin/feed/ 0 7134 11 Daily Habits That Could Be Causing Your Breakouts http://nikkikubanminton.com/11-daily-habits-that-could-be-causing-your-breakouts/?utm_source=rss&utm_medium=rss&utm_campaign=11-daily-habits-that-could-be-causing-your-breakouts http://nikkikubanminton.com/11-daily-habits-that-could-be-causing-your-breakouts/#respond Mon, 30 Mar 2020 18:00:22 +0000 http://nikkikubanminton.com/?p=6384 Do you ever have those moments that no matter what kind of skin-care regimen you do, your skin just keeps breaking out? If you think you are doing everything correct, like washing your skin, using moisturizer and sunscreen, eating healthy etc. and it doesn’t seem to make a difference… check out the following article on […]

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]]> Do you ever have those moments that no matter what kind of skin-care regimen you do, your skin just keeps breaking out? If you think you are doing everything correct, like washing your skin, using moisturizer and sunscreen, eating healthy etc. and it doesn’t seem to make a difference… check out the following article on 11 surprising reasons your skin is breaking out. “Your woes may stem from things you’re doing outside of your skin care routine. Dr. Sonam Yadav, a cosmetic dermatologist, walks us through the most common facial flubs you may be committing.”

11 Daily Habits That Could Be Causing Your Breakouts

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]]> http://nikkikubanminton.com/11-daily-habits-that-could-be-causing-your-breakouts/feed/ 0 6384