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	<title>Healthy Oatmeal • Nikki Kuban Minton</title>
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		<title>Clean Eating Oatmeal Recipes</title>
		<link>http://nikkikubanminton.com/clean-eating-oatmeal-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clean-eating-oatmeal-recipes</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 14 Nov 2011 18:58:42 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Healthy Oatmeal]]></category>
		<category><![CDATA[Oatmeal Recipes]]></category>
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					<description><![CDATA[<p>Clean Eating Oatmeal Recipes When you eat oatmeal every morning, it can become a little dull if you don’t get creative. I LOVE my Oatmeal, But I needed to find some alternatives, so I have been trying some new Recipes From Gracious Pantry! They all have been PRETTY DELISH! (I&#8217;ve also came up with my [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/clean-eating-oatmeal-recipes/">Clean Eating Oatmeal Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<div style="text-align: center;">
<h1 style="text-align: center;">Clean Eating Oatmeal Recipes</h1>
<address>When you eat oatmeal every morning, it can become a little dull if you don’t get creative. I LOVE my Oatmeal, But I needed to find some alternatives, so I have been trying some new Recipes From Gracious Pantry! They all have been PRETTY DELISH! (I&#8217;ve also came up with my own names, because I like to try and be creative with my healthy food!)</address>
<address> </address>
<address> </address>
<address> </address>
<address><a href="http://nikkikubanminton.com/wp-content/uploads/2011/11/302002_542437190547_118600001_30855472_1459282820_n.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-221" title="302002_542437190547_118600001_30855472_1459282820_n" src="http://nikkikubanminton.com/wp-content/uploads/2011/11/302002_542437190547_118600001_30855472_1459282820_n.jpg" alt="" width="433" height="456" srcset="http://nikkikubanminton.com/wp-content/uploads/2011/11/302002_542437190547_118600001_30855472_1459282820_n.jpg 618w, http://nikkikubanminton.com/wp-content/uploads/2011/11/302002_542437190547_118600001_30855472_1459282820_n-284x300.jpg 284w" sizes="(max-width: 433px) 100vw, 433px" /></a></address>
<address> </address>
<address><strong><br />
</strong></address>
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<div></div>
<div style="text-align: center;"><strong>How do you eat your oatmeal in the morning?  Help me out by leaving a comment below!</strong></div>
<div>
<table class="aligncenter">
<tbody>
<tr>
<td>
<address><strong>Monkey Berry</strong></address>
<p><img decoding="async" class="alignright" style="border-style: initial; border-color: initial; display: block; margin-left: auto; margin-right: auto; border-width: 0px;" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2009/12/11-300x200.jpg" alt="" width="195" height="130" /></p>
<address>1 cup cooked oatmeal</address>
<p><span class="Apple-style-span" style="font-style: italic;">1/2 cup soy milk</span></p>
<address>1/4 cup walnuts</address>
<address>1/2 banana</address>
<address>1/4 cup blackberries</address>
<address>1 tbsp. wheat germ</address>
</td>
<td></td>
<td></td>
</tr>
<tr>
<td>
<address><strong>Apple Blossom</strong><span class="Apple-style-span" style="font-style: normal;"><img decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2009/12/21-200x300.jpg" alt="" width="150" height="224" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1/2 cup almond milk</address>
<address>1/4 cup hazelnuts (chopped)</address>
<address>1 tsp. vanilla extract</address>
<address>1 small apple (chopped)</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/31-232x300.jpg" alt="" width="150" height="193" /></span><strong>Banana Bread</strong></address>
<address>1 cup cooked oatmeal</address>
<address>1 tsp. vanilla extract</address>
<address>1/2 tsp. cinnamon</address>
<address>1 banana</address>
<address>1/2 cup soy milk</address>
<address>1 tbsp. oat bran</address>
<address>1 tbsp. Almonds</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Cranberry Nut</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/4-200x300.jpg" alt="" width="150" height="226" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1 tsp. vanilla extract</address>
<address>1/2 tsp. cinnamon</address>
<address>1/4 cup cranberries</address>
<address>1/4 cup almonds</address>
<address>1/2 cup non fat milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Orange Cranberry</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/51-300x200.jpg" alt="" width="150" height="100" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1 tsp. orange extractZest of 1 orange</address>
<address>1/2 tsp. cinnamon</address>
<address>1/4 cup cranberries</address>
<address>1/4 cup almonds</address>
<address>1/2 cup non fat milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address>1 cup cooked oatmeal<span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/6-300x200.jpg" alt="" width="150" height="101" /></span></address>
<address>1/2 cup almond milk</address>
<address>1/4 cup walnuts</address>
<address>1 Dash of Cinnamon</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address>1 cup cooked oatmeal<span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/7-262x300.jpg" alt="" width="150" height="168" /></span></address>
<address>1 banana</address>
<address>1 tbsp. oat bran</address>
<address>1 tbsp. wheat germ</address>
<address>1 tbsp. ground flax seed</address>
<address>1/2 cup non fat milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address> </address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address>1 cup cooked oatmeal<span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/9-200x300.jpg" alt="" width="150" height="226" /></span></address>
<address>1/2 cup almond milk</address>
<address>1 small apple</address>
<address>1/4 cup almonds</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Sweet Treat</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1a-150x150.jpg" alt="" width="150" height="150" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1 tsp. vanilla extract</address>
<address>1 tsp. cinnamon</address>
<address>3 tsp. agave</address>
<address>1 tsp. molasses</address>
<address>4 prunes – chopped or 1/4 cup of raisins</address>
<address>1/4 cup walnuts</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1b-150x150.jpg" alt="Oatmeal Recipes" width="150" height="150" /></span>1 cup cooked oatmeal</address>
<address>1/2 tsp cinnamon</address>
<address>1/4 tsp. nutmeg</address>
<address>1 scoop protein powder</address>
<address>1/2 cup fat free milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Similar to Take Me on Vacation Oatmeal</strong></address>
<p><img loading="lazy" decoding="async" class="alignright" title="Clean Eating Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1c-150x150.jpg" alt="Clean Eating Oatmeal Recipes" width="150" height="150" /></p>
<address>1 cup cooked oatmeal</address>
<address>1/2 tsp cinnamon</address>
<address>1/4 fresh mango</address>
<address>2 tbsp. ground flax seed</address>
<address>2 tbsp. raw wheat germ</address>
<address>1/4 cup pecans</address>
<address>1/2 cup light coconut milk</address>
<address>1 scoop whey protein powder</address>
<address>1/2 tbsp. agave</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address> </address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Peachy Pie</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1e-150x150.jpg" alt="Oatmeal Recipes" width="150" height="150" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1 tbsp. clean granola</address>
<address>1 fresh peach</address>
<address>1 scoop whey protein powder</address>
<address>1/2 cup milk or soy milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Strawberry Shortcake</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Clean Eating Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1f-150x150.jpg" alt="Clean Eating Oatmeal Recipes" width="150" height="150" /></span></address>
<address>1 cup cooked oatmeal</address>
<address>1 tbsp. chia seeds</address>
<address>1/4 cup walnuts</address>
<address>1//2 cup strawberries</address>
<address>1 tsp. honey</address>
<address>1/2 cup non-fat milk</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1g-150x150.jpg" alt="Oatmeal Recipes" width="150" height="150" /></span><strong>Chocolate Covered Raspberries</strong></address>
<address><strong></strong> 1 cup cooked oats</address>
<address>2 tbsp. flax seed (meal)</address>
<address>1 tsp. dark cocoa powder</address>
<address>1/2 cup berries</address>
<address>1/3 cup Greek yogurt (non fat)- optional</address>
<address>1 tbsp. agave</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Strawberry Dream</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Clean Eating Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1h-150x150.jpg" alt="Clean Eating Oatmeal Recipes" width="150" height="150" /></span></address>
<address><strong></strong> 1 cup cooked oats</address>
<address>1/2 cup strawberries</address>
<address>1/4 cup almonds</address>
<address>1/2 tps. vanilla</address>
<address>1/2 tsp. cinnamon</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address> </address>
</td>
<td></td>
<td></td>
</tr>
<tr>
<td>
<address><strong> Pumpkin Pie</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Clean Eating Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1j-150x150.jpg" alt="Clean Eating Oatmeal Recipes" width="150" height="150" /></span></address>
<address>1 cup cooked oats</address>
<address>1/4 cup  pumpkin puree</address>
<address>1/2 tsp. cinnamon</address>
<address>1 tsp. vanilla</address>
<address>2 tsp. flax seed (ground)</address>
<address>agave or honey to taste</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td>
<address><strong>Chocolate Covered Banana with Nuts</strong><span class="Apple-style-span" style="font-style: normal;"><img loading="lazy" decoding="async" class="alignright" title="Clean Eating Oatmeal Recipes" src="http://www.thegraciouspantry.com/wp-content/uploads/2010/01/1k-150x150.jpg" alt="Clean Eating Oatmeal Recipes" width="150" height="150" /></span></address>
<address>1 cup cooked oats</address>
<address>2 tsp. dark cocoa powder</address>
<address>1 scoop whey protein powder</address>
<address>1 banana</address>
<address>1/4 cup pecans</address>
<address>1 tbsp. agave</address>
</td>
<td></td>
<td>
<address> </address>
</td>
</tr>
<tr>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
</div>
<div style="text-align: center;"><em>I lOVE OATMEAL AND IT IS A STAPLE TO MY DIET! I probably could eat it at ANY TIME OF THE DAY!!! So this is a way to cut cravings for sweets and eat healthy!!! ENJOY!</em></div><p>The post <a href="http://nikkikubanminton.com/clean-eating-oatmeal-recipes/">Clean Eating Oatmeal Recipes</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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