<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>good fats • Nikki Kuban Minton</title>
	<atom:link href="http://nikkikubanminton.com/tag/good-fats/feed/" rel="self" type="application/rss+xml" />
	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
	<lastBuildDate>Mon, 29 Mar 2021 17:27:36 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>All About Nut Butters</title>
		<link>http://nikkikubanminton.com/all-about-nut-butters/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=all-about-nut-butters</link>
					<comments>http://nikkikubanminton.com/all-about-nut-butters/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 29 Mar 2021 18:00:54 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nut butters]]></category>
		<category><![CDATA[protein]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7651</guid>

					<description><![CDATA[<p>Nut butters are a delicious way to add a little “dose of flavor” to any dish. I love to add nut butters to toast, bananas, oatmeal, yogurt, or just eat it right out of the container!! A few of the nut butters available are almond, peanut, and cashew. These nuts are full of healthy fats, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/all-about-nut-butters/">All About Nut Butters</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Nut butters are a delicious way to add a little “dose of flavor” to any dish. I love to add nut butters to toast, bananas, oatmeal, yogurt, or just eat it right out of the container!! A few of the nut butters available are almond, peanut, and cashew. These nuts are full of healthy fats, protein, fiber, and many nutrients!! Check out the link below and discover why these nut butters are so good for you and some other nut butter options.&nbsp;&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="l1IWLDpHfY"><a href="https://www.beachbodyondemand.com/blog/healthiest-nut-butter">Nuts About Nut Butters? Here&#8217;s How Your Favorites Stack Up</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Nuts About Nut Butters? Here&#8217;s How Your Favorites Stack Up&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/healthiest-nut-butter/embed#?secret=l1IWLDpHfY" data-secret="l1IWLDpHfY" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/all-about-nut-butters/">All About Nut Butters</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
					<wfw:commentRss>http://nikkikubanminton.com/all-about-nut-butters/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7651</post-id>	</item>
	</channel>
</rss>
