fresh fruits and veggies • Nikki Kuban Minton

Summer Produce List (Southeast)

Nikki — Tue, 09 Jun 2020 20:00:06 +0000

The second summer produce region is the Southeast. In the Southeast region, the weather is a little warmer so the produce available may reflect that, but there is also some overlap from the Northeast list. So many different options for fresh produce this summer and that makes me so happy!! What are some of your favorite summer dishes? Throughout the summer months, I will be sharing some of our favorites with you all.

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Summer Produce List (Northeast)

Nikki — Mon, 01 Jun 2020 18:18:51 +0000

School is coming to an end and summer break is starting to begin. With the summer season fast approaching, the availability of produce is becoming more and more vast. Since there are so many fresh veggies and fruits on the summer produce list, I found smaller lists according to the regions in which you may live in. The first one is Northeast and as you can see there are many produce items to choose from. Throughout June, I will post each region and the fruits and veggies that you may find in that area. I will also share some healthy recipes to go with the produce on the lists.

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March’s Produce List

Nikki — Mon, 02 Mar 2020 19:00:58 +0000

A new month is upon us and spring is almost here!! A new season brings more produce options, and I couldn’t be more excited for all these wonderful options. Throughout the month, I will be sharing some health benefits and delicious recipes for March’s produce.

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February’s Produce List

Nikki — Mon, 03 Feb 2020 19:00:08 +0000

A new month with a new produce list for February!! What are some of your favorites on the list? This month we will explore some health benefits of those fresh fruits and veggies and why fresh ingredients are always better!! Remember, frozen fruits and veggies are a great substitute when fresh is not available.

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