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	<title>food storage tips • Nikki Kuban Minton</title>
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		<title>The Best Containers for Meal Prep</title>
		<link>http://nikkikubanminton.com/the-best-containers-for-meal-prep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-containers-for-meal-prep</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 04 Feb 2021 21:00:20 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[clean foods]]></category>
		<category><![CDATA[food storage tips]]></category>
		<category><![CDATA[Meal Planning]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7463</guid>

					<description><![CDATA[<p>Meal prep and investing in good storage/freezer containers are two ways to help get on the road to nutrition success!! “They keep your leftovers fresh-tasting, make it easy to meal prep in bulk, aid in portion control, and are easily stackable for total organization junkies.” Do you have some container favorites? What are the best [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/the-best-containers-for-meal-prep/">The Best Containers for Meal Prep</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Meal prep and investing in good storage/freezer containers are two ways to help get on the road to nutrition success!! “They keep your leftovers fresh-tasting, make it easy to meal prep in bulk, aid in portion control, and are easily stackable for total organization junkies.” Do you have some container favorites? What are the best containers to use? Should you use plastic versus glass? Check out everything you need to know about storage containers in the link below… I highly recommend the investment to save you in the long run!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="rj4EQDt8IY"><a href="https://www.beachbodyondemand.com/blog/freezer-containers">Step Up Your Meal Prep With the Right Freezer Containers</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Step Up Your Meal Prep With the Right Freezer Containers&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/freezer-containers/embed#?secret=rj4EQDt8IY" data-secret="rj4EQDt8IY" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/the-best-containers-for-meal-prep/">The Best Containers for Meal Prep</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>15 Things You Shouldn&#8217;t Do When Buying Produce</title>
		<link>http://nikkikubanminton.com/15-things-you-shouldnt-do-when-buying-produce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=15-things-you-shouldnt-do-when-buying-produce</link>
					<comments>http://nikkikubanminton.com/15-things-you-shouldnt-do-when-buying-produce/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 15:00:31 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food storage tips]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[seasonal produce]]></category>
		<category><![CDATA[seasonal tips]]></category>
		<category><![CDATA[storing veggies]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6728</guid>

					<description><![CDATA[<p>Summer brings sunshine, picnics, graduations, swimming, and barbecues, but it also brings an abundance of fresh produce!! With all the choices of fresh fruits and veggies, where does one begin when choosing the best ones. It’s really important to have a strategy in place on choosing and storing produce so it doesn’t spoil quickly. Check [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/15-things-you-shouldnt-do-when-buying-produce/">15 Things You Shouldn’t Do When Buying Produce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Summer brings sunshine, picnics, graduations, swimming, and barbecues, but it also brings an abundance of fresh produce!! With all the choices of fresh fruits and veggies, where does one begin when choosing the best ones. It’s really important to have a strategy in place on choosing and storing produce so it doesn’t spoil quickly. Check out the link below for 15 Things You Shouldn&#8217;t Do When Buying Produce… “some savvy shopping and storage strategies can save you precious dollars, make your purchases last longer, and help you steer clear of bad bacteria so you&#8217;ll be more likely to join the fruit- and veggie-rocking ranks.”&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="HiOT22dmz8"><a href="https://www.eatthis.com/how-to-buy-fruits-and-vegetables/">15 Things You Shouldn&#8217;t Do When Buying Produce</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;15 Things You Shouldn&#039;t Do When Buying Produce&#8221; &#8212; Eat This Not That" src="https://www.eatthis.com/how-to-buy-fruits-and-vegetables/embed/#?secret=HiOT22dmz8" data-secret="HiOT22dmz8" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/15-things-you-shouldnt-do-when-buying-produce/">15 Things You Shouldn’t Do When Buying Produce</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6728</post-id>	</item>
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		<title>12 Food Storage Tips</title>
		<link>http://nikkikubanminton.com/12-food-storage-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=12-food-storage-tips</link>
					<comments>http://nikkikubanminton.com/12-food-storage-tips/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 27 Jun 2019 15:00:19 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[food storage tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Nutrition Tips]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=5312</guid>

					<description><![CDATA[<p>“We’ve all been there before — tossing fuzzy raspberries, wilted parsley, and mushy apples into the trash bin with a heavy heart thanks to subpar food storage. It’s all too easy to forget about your groceries until they start stinking up your kitchen, but here’s the good news: knowing how to store them properly isn’t [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/12-food-storage-tips/">12 Food Storage Tips</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>“We’ve all been there before — tossing fuzzy raspberries, wilted parsley, and mushy apples into the trash bin with a heavy heart thanks to subpar food storage. It’s all too easy to forget about your groceries until they start stinking up your kitchen, but here’s the good news: knowing how to store them properly isn’t rocket science.” Does this sound familiar? If you said yes, then you want to check out the following article: 12 Food Storage Tips to Make your Groceries Last Longer. I get so frustrated when I have to throw away produce that I just bought because it spoiled so quickly. Fortunately there is a solution that doesn’t require too much extra time and will save you a lot of money in the long run!! &nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="9bemVaT0aL"><a href="https://www.beachbodyondemand.com/blog/food-storage-tips">12 Food Storage Tips to Make Your Groceries Last Longer</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  src="https://www.beachbodyondemand.com/blog/food-storage-tips/embed#?secret=9bemVaT0aL" data-secret="9bemVaT0aL" width="600" height="338" title="&#8220;12 Food Storage Tips to Make Your Groceries Last Longer&#8221; &#8212; The Beachbody Blog" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/12-food-storage-tips/">12 Food Storage Tips</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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