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	<title>flour • Nikki Kuban Minton</title>
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		<title>Everything You Need to Know About Gluten-Free Flour</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 02 Feb 2022 16:23:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy guide]]></category>
		<category><![CDATA[nutrition]]></category>
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					<description><![CDATA[<p>I shared an article earlier in the week that discussed all types of flour. Today, I’m going a little further into the world of “gluten free” flour. Gluten is a protein found in wheat, barley, and rye and can be found in many foods. Unfortunately, not all of our bodies can process gluten like others [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/everything-you-need-to-know-about-gluten-free-flour/">Everything You Need to Know About Gluten-Free Flour</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I shared an article earlier in the week that discussed all types of flour. Today, I’m going a little further into the world of “gluten free” flour. Gluten is a protein found in wheat, barley, and rye and can be found in many foods. Unfortunately, not all of our bodies can process gluten like others therefore making gluten-free flour a very important option. There are many options to gluten-free flour, but baking with it does require a little more precision than baking with other flours. Check out the link below for some gluten-free flour options and baking tips when using those flours.&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="NuPrU06riW"><a href="https://www.beachbodyondemand.com/blog/gluten-free-flour">Everything You Need to Know About Gluten-Free Flour</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Everything You Need to Know About Gluten-Free Flour&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/gluten-free-flour/embed#?secret=NuPrU06riW" data-secret="NuPrU06riW" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/everything-you-need-to-know-about-gluten-free-flour/">Everything You Need to Know About Gluten-Free Flour</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Unlock The Secret To Flour: Your Comprehensive Guide To Baking</title>
		<link>http://nikkikubanminton.com/ultimate-flour-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ultimate-flour-guide</link>
					<comments>http://nikkikubanminton.com/ultimate-flour-guide/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 31 Jan 2022 19:00:01 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Clean Baking Ingredients]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[ultimate guide]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8710</guid>

					<description><![CDATA[<p>Flour is an essential ingredient in most baked goods and something we all have in our pantry. Did you know that there are many types of flour? Depending on your health goals, you may choose certain flours for different reasons. If you are looking to make some changes in your dietary needs, and use a [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/ultimate-flour-guide/">Unlock The Secret To Flour: Your Comprehensive Guide To Baking</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Flour is an essential ingredient in most baked goods and something we all have in our pantry. Did you know that there are many types of flour? Depending on your health goals, you may choose certain flours for different reasons. If you are looking to make some changes in your dietary needs, and use a lot of flour in your baking, you might want to check out the following link to the Ultimate Flour Guide.&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="wlOrRNtPA7"><a href="https://www.beachbodyondemand.com/blog/types-of-flour">The Ultimate Flour Guide, From All-Purpose to Gluten-Free</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;The Ultimate Flour Guide, From All-Purpose to Gluten-Free&#8221; &#8212; BODi" src="https://www.beachbodyondemand.com/blog/types-of-flour/embed#?secret=yGFLSozg0g#?secret=wlOrRNtPA7" data-secret="wlOrRNtPA7" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/ultimate-flour-guide/">Unlock The Secret To Flour: Your Comprehensive Guide To Baking</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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