Fitness transformation • Nikki Kuban Minton

Transformation Tuesday

Nikki — Tue, 31 May 2022 15:00:30 +0000

Transformation Tuesday… Congratulations to Angelina who lost 6 lbs. with Fire and Flow. Check out her amazing transformation in the link below. Way to go, Angelina!!

https://fb.watch/dlQXjhXhvt/

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Transformation Tuesday

Nikki — Tue, 26 Jan 2021 16:00:34 +0000

Transformation Tuesday… Congratulations to Mandy I. who lost 87 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “My mornings used to be filled with coffee, and I felt sluggish. Now, I have my Shakeology and I’m ready to go!” Way to go, Mandy!!

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Fitspiration Friday

Nikki — Fri, 22 Jan 2021 16:00:00 +0000

Fitspiration Friday… Congratulations to Christina who lost 20.5 inches and 14.4 pounds with 9 Week Control Freak. “At 35, I am physically the strongest I have ever been. This program challenged me mentally (in a great way). The equipment in this program will be a GAME CHANGER for at-home workouts! The Control Track will get you results that previously you could have not gotten at home before. Also, it is VERY easy to set up!” Way to go, Christina!!

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Transformation Tuesday

Nikki — Tue, 08 Dec 2020 21:00:23 +0000

Transformation Tuesday… Congratulations to Armetria K. who lost 13 lbs. with 30 Day Breakaway!! “Running was once something I played with in fantasy, just wishful thinking. Today it is my reality. I AM a runner! This program has shown me the power of possibility through exposure.”? Way to go, Armetria!!

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Transformation Tuesday

Nikki — Tue, 01 Dec 2020 16:04:18 +0000

Transformation Tuesday… Congratulations to Noah who lost 13.4 lbs. with 9 week Control Freak. “How do I feel after doing 9 Week Control Freak? Well, I feel GREAT! The workouts made me feel amazing, stronger, more agile, and as far as working out at home, it’s been really nice especially with everything that’s been going on. No more trips back-and-forth to the gym too!” Way to go, Noah!!

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Transformation Tuesday

Nikki — Tue, 22 Sep 2020 15:00:00 +0000

Transformation Tuesday… Congratulations to Rico A. who lost 20.8 pounds in 59 days with 30 Day Breakaway. By following Idalis’ dynamic combo of running and resistance training, Rico lost weight and was able to build muscle, strength, endurance, speed, and total-body power! Way to go, Rico!

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Transformation Tuesday

Nikki — Tue, 24 Dec 2019 17:00:34 +0000

Transformation Tuesday… Congratulations to Romy L. who lost 25.6 lbs. and 15.5 inches in 60 days with Barre Blend. “I look and feel so much better. My waist is going back to its small self! My butt is sexy and round instead of just BIG! Everything is smaller and tighter, and I not only look good in my clothes, but also need new clothes!” Way to go, Romy!!

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Transformation Tuesday

Nikki — Tue, 20 Aug 2019 15:51:17 +0000

Transformation Tuesday… Congratulations to Megan G. who lost 26.2 lbs. with Morning Meltdown 100, Shakeology, and Beachbody Performance supplements. “I was nervous to make the commitment to 100 workouts. I had never completed a full program until now. I felt lost and I didn’t love the person I was. I hated what I saw in the mirror. Morning Meltdown 100 gives you the ability to LEVEL UP and improve your fitness while getting your mindset right. I shed my negative self-talk and I blossomed into a new person. Sure, I lost weight, but I also lost the anger and resentment I had for myself and how unhappy I was with my life. I feel stronger and leaner and ready to start this new life with a positive outlook and finally share my true self with the world!” Way to go, Megan!!!

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Transformation Tuesday

Nikki — Tue, 23 Jul 2019 15:00:38 +0000

Transformation Tuesday… Congratulations to Lisa F. who lost 5.4 lbs. in 60 days with Ultimate Portion Fix, Beachbody workouts, and Beachbody supplements. “I’ve always struggled with nutrition. So choosing a nutrition pathway first has helped me stay accountable with the portion-control containers. I love that Ultimate Portion Fix still gives you flexibility and incorporates the whole family. I do a lot more self-reflection and tuning into my emotions than ever before. I am more aware of the decisions I am making surrounding food.” Way to go, Lisa!!

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Meet Michelle P- Beachbody’s $500 Transformation Winner

Nikki — Fri, 03 May 2013 14:53:16 +0000

I knew I was heavier than I should be—I always wore black, always hid in the back row of photos, and even made “fat” jokes about myself, but the day my 10-year-old son came home and told me that his health class talked about me was the day I truly hit rock bottom.

When I asked him to explain, he said they didn’t mention me by name. But when they talked about the effects that being overweight has on a person, he immediately started thinking about me. And when his teacher said that overweight people can become depressed and even suicidal, he started crying because he loved me and didn’t want me to die just because I was fat.
How could I not be moved by that?

So I went straight to a friend who was a Beachbody Coach. She smiled and told me about 10-Minute Trainer, thinking it would be a great way for me to get started. And it was.

Pretty soon, I wasn’t doing just one 10-minute workout a day, I was up to three! And I loved it. At first, I had to modify some of the moves, because I couldn’t do them. But I kept at it and by the end of the program, I was able to do the moves AND keep up with Tony and the girls in the video. The calorie burn was awesome.And guess what? I’ve lost 31 pounds and 23 total inches. I FEEL stronger. I walk with a purpose and a sense of pride I haven’t had in years.

And when I run into people I haven’t seen for a while, the look on their faces is priceless. They are amazed at my transformation and I love it! My self-confidence is through the roof and I feel like I can accomplish anything. My next goal is to complete P90X and now I know I can do it!

All I can say is “thanks, Beachbody,” and thanks to my Coach, Tammy, for saving my life!

Best of all, I feel so great that my son has watched me through this journey. We exercise together. We play together. And hopefully, I’ve motivated him to continue along the same path!

[button link=”http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=207453″ type=”big” color=”red”] Take the Challenge[/button]

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