fitness group • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Tue, 09 Apr 2019 15:09:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The 21 Day Challenge http://nikkikubanminton.com/the-21-day-challenge/?utm_source=rss&utm_medium=rss&utm_campaign=the-21-day-challenge http://nikkikubanminton.com/the-21-day-challenge/#comments Wed, 20 Nov 2013 12:04:12 +0000 http://nikkikubanminton.com/?p=1707 I am hosting a new Challenge- it will be 21 days in length and we will cover some of the basic tips, advice, and recipes that are going to lead you to success with your program! It takes 21 days to form a habit and that is exactly the point of this group! For 21 […]

The post The 21 Day Challenge first appeared on Nikki Kuban Minton.

]]> I am hosting a new Challenge- it will be 21 days in length and we will cover some of the basic tips, advice, and recipes that are going to lead you to success with your program! It takes 21 days to form a habit and that is exactly the point of this group!

310151_10100188933587722_1121459105_n

For 21 days, we will drink shakeology, workout to a fitness program of your choice, and stay accountable! These groups are designed to motivated you, help support you, and keep you accountable for the 21 days! 21 days does not seem hard right? You can do anything for 21 days!

 

1238296_10151699009207739_844867408_n

 

What would you like to achieve in 21 days? Do you want to stay accountable, do you want to lose weight, are you looking to get toned? Whatever your goals are, we will work together to reach them! Everyone in the group will be looking to reach their goals, same mindset and focused on achieving their goals in 21 days!

 

What will you receive in this 21 day Challenge group:734771_10151725834623989_907813834_n

  • Support
  • Motivation
  • Tips
  • Advice
  • Recipes
  • Meal Plan
  • Nutrition
  • Fitness Program
  • Help forming a HABIT

 

 

Would you like to join my next 21 day challenge? Message me @ nminton24@gmail.com, Friend Request Me and send over a Message or POST BELOW!!

[button link=”https://teambeachbody.com/beachbody-challenge?referringRepId=207453″ type=”big” color=”teal”] Join the 21 Day Challenge[/button]

 

 

 

d1-813 progress

Are you determined to reach your goals? Do you have a goal in mind? To reach your goals you want to have a plan, support, and a way to reach them! Join my 21 day challenge today because seeing others succeed is a success in my books!

 

 

The post The 21 Day Challenge first appeared on Nikki Kuban Minton.

]]> http://nikkikubanminton.com/the-21-day-challenge/feed/ 1 1707