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	<title>Fit for the Holiday • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>5 Healthy Holiday Tips to Keep You Fit This Season</title>
		<link>http://nikkikubanminton.com/5-healthy-holiday-tips-to-keep-you-fit-this-season/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-healthy-holiday-tips-to-keep-you-fit-this-season</link>
					<comments>http://nikkikubanminton.com/5-healthy-holiday-tips-to-keep-you-fit-this-season/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 19:00:22 +0000</pubDate>
				<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Fit for the Holiday]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holiday eating]]></category>
		<category><![CDATA[Holiday Survival]]></category>
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					<description><![CDATA[<p>With the holidays upon us, and the festivities right around the corner, sweet treats, yummy food, and great company are things to look forward to. How does one stay motivated and fit throughout the holiday season? “According to our Beachbody trainers, it’s all about maintaining your mindset and keeping yourself in check until the new [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/5-healthy-holiday-tips-to-keep-you-fit-this-season/">5 Healthy Holiday Tips to Keep You Fit This Season</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>With the holidays upon us, and the festivities right around the corner, sweet treats, yummy food, and great company are things to look forward to. How does one stay motivated and fit throughout the holiday season? “According to our Beachbody trainers, it’s all about maintaining your mindset and keeping yourself in check until the new year kicks in.” Check out the following article for the top 5 healthy holiday tips to stay motivated and fit throughout the season.&nbsp;&nbsp;</p>



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</div></figure><p>The post <a href="http://nikkikubanminton.com/5-healthy-holiday-tips-to-keep-you-fit-this-season/">5 Healthy Holiday Tips to Keep You Fit This Season</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Get Fit for the Holiday! Nikki&#8217;s Challenge</title>
		<link>http://nikkikubanminton.com/get-fit-for-the-holiday-nikkis-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-fit-for-the-holiday-nikkis-challenge</link>
					<comments>http://nikkikubanminton.com/get-fit-for-the-holiday-nikkis-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 26 Oct 2011 04:53:58 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[90 Day Challenge Fitness]]></category>
		<category><![CDATA[a workout program]]></category>
		<category><![CDATA[Beachbody Challenge Packages]]></category>
		<category><![CDATA[beachbody products discounted]]></category>
		<category><![CDATA[Fit for the Holiday]]></category>
		<category><![CDATA[fitness Challenge]]></category>
		<category><![CDATA[Get Fit for the Holiday]]></category>
		<category><![CDATA[The Workout Plan]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=168</guid>

					<description><![CDATA[<p>Beachbody Challenge Packs are coming to Team Beachbody® on November 1st, 2011—and are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success! What is a Beachbody Challenge Group?!?! A Beachbody Challenge Group is a group of people who have committed to getting healthy [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/get-fit-for-the-holiday-nikkis-challenge/">Get Fit for the Holiday! Nikki’s Challenge</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Beachbody Challenge Packs are coming to Team Beachbody® on <strong>November 1st, 2011</strong>—and are the complete package, offering total support for achieving health and fitness goals.</p>
<p style="text-align: center;"><em><strong>The formula? Fitness + nutrition + support = success!</strong></em></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-170" title="NikkiMintonChallengePackPDF" src="http://nikkikubanminton.com/wp-content/uploads/2011/10/NikkiMintonChallengePackPDF.jpg" alt="" width="500" height="990" /></p>
<p style="text-align: center;"><strong>What is a Beachbody Challenge Group?!?!</strong></p>
<p>A Beachbody Challenge Group is a group of people who have committed to getting healthy by participating in a Beachbody workout program. Through fitness, nutrition, and peer support and accountability, a Beachbody Challenge Group plays a key role in helping achieve your goals. Groups typically include 5 challengers to keep participation and accountability at a maximum.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>How will YOU benefit from this Challenge?!?!</strong></p>
<p>YOU will benefit from being part of a small, exclusive group of people, all working together to help each other achieve their health and fitness goals. You&#8217;ll receive motivation and friendship in their group, creating long- lasting relationships, trust, and comfort in sharing both struggles and successes. What&#8217;s more, you&#8217;ll also be joining The Beachbody Challenge contest—where you&#8217;ll be eligible to win cash and prizes along their journey. For more information stop here, <a href="TheBeachbodyChallenge.com">TheBeachbodyChallenge.com</a>.</p>
<p>&nbsp;</p>
<div style="text-align: center;">I am always available via text, email or phone to answer questions about diet, nutrition and exercise!</div>
<div style="text-align: center;"><strong>What does the Beachbody Challenge Pack Include?</strong></div>
<div style="text-align: center;">They are the complete package offering total support for achieving health and fitness goals.  Each customer pack includes:</div>
<ul>
<li>
<div>A choice of one Beachbody fitness program</div>
</li>
<li>
<div>Shakeology Home Direct in either Greenberry, Chocolate or combination of both</div>
</li>
<li>
<div>A 30 day trial of Team Beachbody Club membership</div>
</li>
<li>
<div>Free Shipping</div>
</li>
<li>
<div>If you chose the coach option you also get a game plan tools kit and business starter program free ($40 value).  Plus all future purchases you save 25%</div>
</li>
</ul>
<div id="post-body-8617940423843332504">
<div>Visit, <a href="beachbodycoach.com/nminton24">beachbodycoach.com/nminton24</a> , to have me assigned as your coach so we can start creating a customized fitness program to meet your needs!  I&#8217;d love to help you reach your health and fitness goals, it&#8217;s YOUR life- take control of it!!!</div>
</div><p>The post <a href="http://nikkikubanminton.com/get-fit-for-the-holiday-nikkis-challenge/">Get Fit for the Holiday! Nikki’s Challenge</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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