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	<title>female transformations • Nikki Kuban Minton</title>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-25/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-25</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 15:00:43 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Core De Force]]></category>
		<category><![CDATA[Country Heat]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Insanity Max 30]]></category>
		<category><![CDATA[P90X3]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4275</guid>

					<description><![CDATA[<p>Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her weight for years and couldn’t [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-25/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Congratulations to Megan who lost 96 lbs. in 17 months with 21 Day Fix, Country Heat, CORE DE FORCE, P90X3, INSANITY MAX: 30, and other Beachbody programs, in addition to adding Shakeology and Beachbody Performance supplements to her nutrition plan. Megan was struggling with the ups and downs of her weight for years and couldn’t find a weight loss program that would work for her. When Megan came across Beachbody, she finally was on the right track. Check out Megan’s transformation journey in the link below. Way to go, Megan!!</p>
<p><a href="https://youtu.be/wSYpJ3X4LW0">https://youtu.be/wSYpJ3X4LW0</a><a href="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4276" src="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/04/transformationmegan96-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-25/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4275</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-24/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-24</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 15:00:04 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4244</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Lindsay who lost 53.6 lbs. in 7 months with 21 Day Fix, Ultimate Portion Fix containers, and Shakeology. Before her weight loss, Lindsay was feeling depressed about how she felt and looked. She had no energy, felt completely exhausted and she wondered how she would make it through the day. This [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-24/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Lindsay who lost 53.6 lbs. in 7 months with 21 Day Fix, Ultimate Portion Fix containers, and Shakeology. Before her weight loss, Lindsay was feeling depressed about how she felt and looked. She had no energy, felt completely exhausted and she wondered how she would make it through the day. This is what Lindsay had to say about her transformation journey… “I believe the containers were the key to my weight loss. It completely took the guesswork out of what I should be putting in my body. No counting calories or carbs or any complicated system. Shakeology helped me curb my junk food (especially chocolate) cravings. It became the treat I looked forward to after every workout. I have lost over 50 pounds, have shaved almost 40 inches off, and have gone down five dress sizes! I have learned that it is okay to invest in myself and have realized the importance of this very thing. More than anything, I feel so proud of myself that I put my mind to something and worked hard to achieve it. I feel so much more like my authentic self.” Way to go, Lindsay!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationlindsay.jpg"><img decoding="async" class="aligncenter size-full wp-image-4245" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationlindsay.jpg" alt="" width="600" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationlindsay.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationlindsay-300x250.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationlindsay-360x300.jpg 360w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-24/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4244</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-23/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-23</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 19 Mar 2019 19:05:08 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[fitness Challenge]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4219</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and a little in denial. Through [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-23/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Michaela who lost 70 lbs. in 7 months with 21 Day Fix using the Ultimate Fix portion containers and Shakeology. For as long as Michaela can remember, she has been overweight, had unhealthy eating habits, and no energy. She felt very ashamed of her weight and a little in denial. Through the inspiration of her family, friends, and future husband, Michaela decided to give 21 Day Fix a try and the results are amazing!! This is Michaela had to say about her transformation… “My life has completed changed. I use my colored containers to help me put the right portions of the right foods in my body. It’s taught me the importance of eating clean, whole foods in the proper portions. I never feel deprived or hungry. I FEEL AMAZING! It’s really hard for me to put it into words. I have never felt like this in my entire life. I have so much energy. I am WAY more confident. I can do SO many things that I never could do before. Now, I’m my own inspiration. I’ve proven to myself that I can do anything I set my mind to.” Way to go, Michaela!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg"><img decoding="async" class="aligncenter size-full wp-image-4220" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg" alt="" width="600" height="500" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela-300x250.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmichaela-360x300.jpg 360w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-23/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4219</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-22/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-22</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 15:00:52 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4188</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Sylvia C. who lost 153 lbs. in 21 months with Ultimate Portion Fix and 21 Day Fix!! Sylvia had this to say about her transformation journey… “Before, I had difficulty walking, getting dressed, and bending to tie my shoes! Now, I can do activities with my family and friends. My favorite [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-22/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Sylvia C. who lost 153 lbs. in 21 months with Ultimate Portion Fix and 21 Day Fix!! Sylvia had this to say about her transformation journey… “Before, I had difficulty walking, getting dressed, and bending to tie my shoes! Now, I can do activities with my family and friends. My favorite program is 21 Day Fix Extreme. I love it because it is simple and I can do it wherever I want. I like the containers — they’re easy to use and I can calculate what I need very fast.” Way to go, Sylvia!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationsylviac.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4189" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationsylviac.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationsylviac.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationsylviac-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationsylviac-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-22/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4188</post-id>	</item>
		<item>
		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-23/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-23</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 08 Mar 2019 21:00:35 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[fitness Challenge]]></category>
		<category><![CDATA[Fitspiration]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4179</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Rebecca who lost 36 lbs. in 21 months with Beachbody On Demand programs, Shakeology, and Beachbody Performance supplements!! Rebecca had a very emotional relationship with food, and she wanted to make changes but didn’t know how. Most diets Rebecca had tried left her feeling hopeless, deprived, and exhausted until she found [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-23/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Rebecca who lost 36 lbs. in 21 months with Beachbody On Demand programs, Shakeology, and Beachbody Performance supplements!! Rebecca had a very emotional relationship with food, and she wanted to make changes but didn’t know how. Most diets Rebecca had tried left her feeling hopeless, deprived, and exhausted until she found Beachbody. This is what Rebecca had to say about her transformation… “80 Day Obsession was the first program I completed from start to finish without a cheat meal, and because of that I finally saw results I was looking for. Challenge Groups are what I was most excited about when I first signed up. I love the sense of community, support, and accountability. Beachbody is honestly the best thing to ever happen to me. I thank God every day for the trainers, programs, and all involved in this company. I honestly don’t know where I would be without it. It saved me in every way that I needed to be saved.” Way to go, Rebecca!!    <a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrebecca.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4180" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrebecca.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrebecca.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrebecca-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationrebecca-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-23/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4179</post-id>	</item>
		<item>
		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-21/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-21</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 22:00:59 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4160</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and wanted to be a positive [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-21/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kyndra who lost 118 lbs. in 17 months with 8 rounds of 21 Day Fix and 1 round of 80 Day Obsession!! Kyndra was struggling with her unhealthy lifestyle, lack of motivation, and was very unhappy and depressed. Kyndra knew she had to make changes and wanted to be a positive role model for her niece and nephew. This is what Kyndra had to say about her transformation… “I didn’t have a healthy relationship with food until I started my Beachbody journey. I learned about proper portion control and healthy nutrition. And since I’m nowhere near a fitness guru, I knew I needed something simple, easy to follow, and straight to the point. I absolutely loved the “live” aspect of [80 Day Obsession]. Plus, every single workout was different. It kept it new and fresh instead of routine and boring. Now I feel happy, energized, healthy, motivated, and confident! I have the confidence to go out with friends and family without being fearful of people. I feel like I finally have meaning and purpose to my life.” Way to go, Kyndra!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4161" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg" alt="" width="715" height="358" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra.jpg 715w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra-300x150.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationkyndra-500x250.jpg 500w" sizes="(max-width: 715px) 100vw, 715px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-21/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4160</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-22/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-22</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 01 Mar 2019 16:00:57 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
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		<category><![CDATA[female transformations]]></category>
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		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4145</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Melissa M. who lost 13.4 lbs. with 80 Day Obsession!! This is what Melissa had to say about the program… “There are so many things I loved about 80 Day Obsession. Besides the confidence the program gave me, I loved that it was a longer program that required a commitment, so [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-22/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Melissa M. who lost 13.4 lbs. with 80 Day Obsession!! This is what Melissa had to say about the program… “There are so many things I loved about 80 Day Obsession. Besides the confidence the program gave me, I loved that it was a longer program that required a commitment, so when I finished it, I had a huge sense of accomplishment.” Way to go, Melissa!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4146" src="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/03/transformationmelissam-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-22/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4145</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-20/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-20</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 15:53:38 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
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		<category><![CDATA[Weightloss]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4130</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Kim M. who lost 31.6 lbs. with 80 Day Obsession!! This is what Kim had to say about the program… “I love that 80 Day Obsession proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming our strongest and healthiest!” Way [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-20/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Kim M. who lost 31.6 lbs. with 80 Day Obsession!! This is what Kim had to say about the program… “I love that 80 Day Obsession proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming our strongest and healthiest!” Way to go, Kim!!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4131" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationkimm-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-20/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4130</post-id>	</item>
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		<title>Fitspiration Friday</title>
		<link>http://nikkikubanminton.com/fitspiration-friday-21/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fitspiration-friday-21</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 22 Feb 2019 15:59:07 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[female transformations]]></category>
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		<category><![CDATA[Lose Weight]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4117</guid>

					<description><![CDATA[<p>Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled with my abs since having [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-21/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Fitspiration Friday… Congratulations to Jasmine M. who lost 15.9 lbs. with 80 Day Obsession. This is what Janice had to say about her transformation… “The changes I noticed physically from 80 Day Obsession were all over, but the most prominent was definitely in my abs and glutes. I have struggled with my abs since having my kids who are now four and five years old, and I have never had a six-pack before — it’s pretty incredible!” Way to go, Jasmine!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4118" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-1-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/fitspiration-friday-21/">Fitspiration Friday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4117</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-19/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-19</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 19 Feb 2019 21:00:46 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Beachbody Challenge]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beachbody coaching]]></category>
		<category><![CDATA[Beachbody Success]]></category>
		<category><![CDATA[female transformations]]></category>
		<category><![CDATA[goals]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=4102</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Amanda who lost 16.6 lbs. with 80 Day Obsession!! Amanda had this to say about her transformation and the program… “With the timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up, I’m happier, I feel healthier, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-19/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Amanda who lost 16.6 lbs. with 80 Day Obsession!! Amanda had this to say about her transformation and the program… “With the timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up, I’m happier, I feel healthier, and I look the best I ever have!” Way to go, Amanda!!<a href="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4103" src="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg" alt="" width="600" height="600" srcset="http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-150x150.jpg 150w, http://nikkikubanminton.com/wp-content/uploads/2019/02/transformationjasminem-300x300.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-19/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">4102</post-id>	</item>
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