Energize • Nikki Kuban Minton

Fitspiration Friday

Nikki — Fri, 03 Feb 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to Kameron K. who lost 105 lbs. in 15 months with 10 Rounds, Shakeology, and Beachbody Performance Energize. “During my last visit to the doctor, they weighed me, and I was the heaviest that I had ever been nearing 300 lbs. Seeing the numbers was all too real and something that I could no longer deny. I hated what I had turned myself into. I knew, even if I didn’t really believe it, that I was better than that, that I had lost control of my life and still had the power within me to get it back. 10 Rounds is just as much fun as it is effective. A high energy, immersive, weight-shredding experience. I immediately fell in love with the trainer, Joel. His energy and enthusiasm was equal to the genuineness in his passion and effort that go into every workout. I loved that each day was different, no repeats from day to day. Every workout leaves me dripping. The program as well leaves so much room for personal improvement; I’ve done it through several times and always find myself being pushed farther than before, always ending each workout completely drenched in sweat. 10 Rounds feels unique, personal, and authentic. It’s always a challenge no matter how many times I do it, which is exactly what need and what I love. The changes in my physique since starting my fitness journey have been immensely rewarding. Just being able to fit in more clothes and not have to worry about needing to continuously buy plus sized wear just to stay comfortable has been more than worth the challenges I’ve faced. Being able to be confident in my appearance is one of the greatest gifts I’ve ever given myself.” Way to go, Kameron!!

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Transformation Tuesday

Nikki — Tue, 24 Jan 2023 21:30:00 +0000

Transformation Tuesday… Congratulations to Phil N. who lost 28 lbs. in 3 months with MBF/A, 2B Mindset, and Beachbody Performance Energize. “My wife inspired me to start this journey. She recently gave birth to twin girls and was not happy with herself. She decided to give [Beachbody] a try and wanted me to join her. Well, I did, and now she’s become my Coach! I loved MBF/MBFA. Megan [Davies] the trainer was great. She was motivating, but not annoying. She did all of the work with us. The moves to the beat were awesome, and the music was great! I burned so many calories. We did MBF and MBFA twice each! The third week of MBFA lower day was so hard! I almost passed out the first time. But by the next time through, I was able to complete it and increase my weights. I’ve lost [almost] 30 lbs! I had to buy all new pants, shorts, bathing suits, and shirts. I also have more energy for my 3 young kids. I think I’m starting to see the resemblance of what could possibly be a six pack?! I’m just happier overall.” Way to go, Phil!!

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Fitspiration Friday

Nikki — Fri, 06 Jan 2023 16:30:00 +0000

Fitspiration Friday… Congratulations to David S. who lost 60 lbs. in 11 months with 10 Rounds, LIIFT4, Portion Fix, Shakeology, Beachbody Performance Energize, and Beachbody Performance Recover. “I was the heaviest I’ve ever been. I couldn’t even recognize myself anymore. One day my 8 year old daughter asked if I could help her with her Taekwondo training, but I physically couldn’t do it. That’s when I looked into finding something to help me take back control. I actually stepped out of my comfort zone and signed up to take Taekwondo with her! I quickly found that I got winded quickly and could not keep up. If I ever wanted to succeed, I had to do more. I just can’t get enough of Beachbody programs. I love how they compliment my Taekwondo training and the best part: it’s fun. Joel [Freeman] has always been my favorite Super Trainer and I tell him and tag him that as often as I can. I know where I would be without him, and it’s not a good place. Joel knows what he’s doing and he is such an approachable person. He makes you feel like you are part of the cast and that you are as important as anyone else in the group. He reminds us that if we only do one thing each day, we should at least move. Get up and do it. I am excited to say that I am 7 Taekwondo Belts higher, 3 pants sizes smaller, 2 shirt sizes smaller and 10 belt loops tighter. I have muscle definition and I might be seeing a tiny little ab! I am so much stronger, faster, more confident and most of all, healthier. And I owe it all to Joel, Beachbody, my family and my own dedication, desire, discipline and determination.” Way to go, David!!

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Transformation Tuesday

Nikki — Tue, 13 Dec 2022 22:39:36 +0000

Transformation Tuesday… Congratulations to Pam D. who lost 49 lbs. in 6 months with MBF, 2B Mindset, Shakeology, and Beachbody Performance Recover + Energize. “I had finally had enough of trying all the fads just to lose two and put four back on. I watched my Coach talk about the amazing Beachbody programs and what they could do, and I jumped in. I liked the modifications offered, which made the programs easy to follow for beginners, and the trainers gave detailed instructions. BOD was convenient and easy to travel with. I am down 49 lbs, I have so much more energy, more stamina, I feel so much better, I have confidence and am starting to learn to love me.” Way to go, Pam!!

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Fitspiration Friday

Nikki — Fri, 02 Dec 2022 16:30:00 +0000

Fitspiration Friday… Congratulations to Claudia Daniels who lost 72 lbs in 11 months with 21 Day Fix Real Time, 21 Day Fix Extreme Real Time, MBF/A, 10 Rounds, 9 Week Control Freak, 2B Mindset, Shakeology, and Beachbody Performance Energize. “It sounds crazy, but I’m in the house 24 hours a day, so Beachbody on Demand may just be my saving grace. … I have three kids, one of which has special needs, and [my husband] requires 24-hour care. I change, bathe and provide his physical and occupational therapy daily. There is no way possible I would have been able to care for my children and my husband pre-Beachbody. I just didn’t have the energy. I’ve learned to intentionally fill my cup before everyone is awake. Every single day I press play, connect with my BODgroup, drink my water first and fuel up with the right nutrition. … I’ve evolved into a more present mother, wife, and friend. I have energy from the time I rise and press play until the time I lay my children down. … Physically, I look like my 28-year-old self again. I feel like her again, but stronger.” Way to go, Claudia!!

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The New Shake & Hustle Is Coming Soon!

Nikki — Wed, 02 Nov 2022 15:00:53 +0000

A new product coming to Beachbody that can give you the energy you need to workout as well as the nutrition to stay on the right path to eating better. Introducing Shake & Hustle coming this December!! A combination of Shakeology and Beachbody Performance Energize in 20 serving sizes. Check out some more info. in the link below… “Get ready for the delectable nutrition duo that’s going to help make those goals 1,000% easier.”

The New Shake & Hustle Is Coming Soon!

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LIIFT OFF Cooler

Nikki — Fri, 05 Aug 2022 20:00:00 +0000

“Calling all LIIFTers — grab your Mixed Berry Energize out and get ready to create to experience a blast of fruity flavors with the LIIFT OFF cooler.” A unique and refreshing way to drink your Beachbody Performance Energize and super simple to make!!

Ingredients

¼ cup pineapple juice

¼ cup water

1 cup ice

1 scoop Beachbody Performance Energize Mixed Berry

½ medium orange, juiced

1 dash ground ginger

Instructions

Place pineapple juice, ice, Energize, orange juice, and ginger in a blender; cover. Blend until smooth.

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Transformation Tuesday

Nikki — Tue, 12 Jul 2022 15:00:57 +0000

Transformation Tuesday… Congratulations to Kevin N. who lost 10lbs. in 3 months with 645, Shakeology, Beachbody Performance Energize, and Performance Recover. “I was starting to feel old and worn out before starting the 645 fitness program. My wife inspired me to begin my transformation journey. I wanted to support her in her journey. I liked the consistency of the daily routines and the variety where it was focused on a specific area and that it wasn’t just total body all of the time. The mobility and stability workout was most beneficial for me. I’m proudest of the fact that I’m almost 60 and I completed a 13 week fitness program, and I started to get my abs back too. That feels great. People have begun noticing my changes and want to hear how I’ve done it. My wife and I continue every day with our new Beachbody lifestyle.” Way to go, Kevin!!

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Raspberry Peach Energize Gummies

Nikki — Tue, 02 Nov 2021 15:00:24 +0000

“If you’re a fan of our Energize DeLite Gummies, you’re going to LOVE these fruity Raspberry Peach Energize Gummies!” What better way to enjoy your pre-workout than with these homemade gummies. Peaches and raspberries are the two fruits that create these delicious gummies, but you can choose your favorite fruits instead. An easy way to create your own pre-workout snack in little to no time at all!!

Raspberry Peach Energize Gummies

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Fitspiration Friday

Nikki — Fri, 21 May 2021 15:00:00 +0000

Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was 30 + lbs overweight and in desperate need of getting in shape. Years later, one of Beachbody’s top coaches (@meganewoldsen) came in to take salsa lessons, and she recommended I give Shakeology and workouts a try. Long story short, I’ve been a Coach officially since May of 2019 and really got into working out and dumping the donuts. With my Coach’s guidance and encouragement, I have reached many weight and shape goals, and I’m not finished. I’m here to say this $#** WORKS! I have strength I never thought I’d have again (I’m 62) and endurance to teach and compete in our ballroom dance world.” Way to go, Bruce!!

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