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	<title>daily motivation • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Powerful Blueberry      Banana Shake</title>
		<link>http://nikkikubanminton.com/powerful-blueberry-banana-shake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=powerful-blueberry-banana-shake</link>
					<comments>http://nikkikubanminton.com/powerful-blueberry-banana-shake/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 28 Feb 2020 21:00:00 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[barre blend]]></category>
		<category><![CDATA[daily motivation]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6282</guid>

					<description><![CDATA[<p>“I AM Powerful: My thoughts, feelings, and actions create my future.” — Barre Blend  Here is the next shake recipe inspired by the I AM Powerful daily motivational card of Barre Blend. The daily motivational cards help you set your mind to think more positively and set goals for yourself. Powerful Blueberry Banana Shake is [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/powerful-blueberry-banana-shake/">Powerful Blueberry      Banana Shake</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>“I AM Powerful: My thoughts, feelings, and actions create my future.” — Barre Blend </p>



<p>Here is the next shake recipe inspired by the I AM Powerful daily motivational card of Barre Blend. The daily motivational cards help you set your mind to think more positively and set goals for yourself. Powerful Blueberry Banana Shake is definitely a way to start your day in a more positive direction and begin to feel powerful!! </p>



<h3 class="wp-block-heading"><strong>Ingredients</strong>&nbsp;&nbsp;&nbsp; </h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Cafe Latte Shakeology</p>



<p>½ cup raw spinach</p>



<p>¼ cup fresh or frozen blueberries</p>



<p>¼ large ripe banana</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </h3>



<p>Place almond milk, ice, Shakeology, spinach, blueberries, and banana in blender; cover. Blend until smooth.<br></p><p>The post <a href="http://nikkikubanminton.com/powerful-blueberry-banana-shake/">Powerful Blueberry      Banana Shake</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<item>
		<title>Fearless Strawberries and Cream Shake</title>
		<link>http://nikkikubanminton.com/fearless-strawberries-and-cream-shake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fearless-strawberries-and-cream-shake</link>
					<comments>http://nikkikubanminton.com/fearless-strawberries-and-cream-shake/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 21:00:55 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[barre blend]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[daily motivation]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6251</guid>

					<description><![CDATA[<p>“I AM Fearless: I dive into life with boldness and freedom.” — Barre Blend&#160; The Daily Motivation Cards for Barre Blend inspired this next recipe. Fearless Strawberries and Cream Shake will surely motivate you with its juicy strawberries and creamy almond milk and butter. I love getting the day started with my shake and motivational [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/fearless-strawberries-and-cream-shake/">Fearless Strawberries and Cream Shake</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>“I AM Fearless: I dive into life with boldness and freedom.” — Barre Blend&nbsp;</p>



<p>The Daily Motivation Cards for Barre Blend inspired this next recipe. Fearless Strawberries and Cream Shake will surely motivate you with its juicy strawberries and creamy almond milk and butter. I love getting the day started with my shake and motivational cards in hand!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Vanilla Shakeology</p>



<p>1 cup fresh or frozen strawberries</p>



<p>1 tsp. all-natural almond butter&nbsp;&nbsp;&nbsp; </p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </h3>



<p>Place almond milk, ice, Shakeology, strawberries, and almond butter in blender; cover. Blend until smooth.<br></p><p>The post <a href="http://nikkikubanminton.com/fearless-strawberries-and-cream-shake/">Fearless Strawberries and Cream Shake</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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