crave • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 14 Mar 2012 13:45:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 WHAT ARE YOU LACKING WHEN YOU HAVE CRAVINGS?!?: FIND A HEALTHY SUBSTITUTE! http://nikkikubanminton.com/what-are-you-lacking-when-you-have-cravings-find-a-healthy-substitute/?utm_source=rss&utm_medium=rss&utm_campaign=what-are-you-lacking-when-you-have-cravings-find-a-healthy-substitute http://nikkikubanminton.com/what-are-you-lacking-when-you-have-cravings-find-a-healthy-substitute/#respond Wed, 14 Mar 2012 13:36:52 +0000 http://nikkikubanminton.com/?p=641 Have You EVER wanted to know WHAT you are lacking when you crave certain things?!?! How about what healthy option to substitute for your sweet tooth or Salty Need?!?! Well LOOK NO MORE!!!! Below is a list of vitamins you are lacking when you have a certain craving and a healthy substitute!   For example […]

The post WHAT ARE YOU LACKING WHEN YOU HAVE CRAVINGS?!?: FIND A HEALTHY SUBSTITUTE! first appeared on Nikki Kuban Minton.

]]> Have You EVER wanted to know WHAT you are lacking when you crave certain things?!?! How about what healthy option to substitute for your sweet tooth or Salty Need?!?! Well LOOK NO MORE!!!! Below is a list of vitamins you are lacking when you have a certain craving and a healthy substitute!

 

For example WOMEN when it is that time of the month and you want CHOCOLATE eat FRESH FRUIT! OR even something SALTY eat something with sea salt! OR even if you are just PMSing, EAT REAT MEATS or Root Veggies!!!!

 

 

What about when you have a ROUGH day at work and you JUST NEED A DRINK! Try a handful of Granola!

 

Need extra help with your food choices?! EMAIL ME TODAY! nminton24@gmail.com.

The post WHAT ARE YOU LACKING WHEN YOU HAVE CRAVINGS?!?: FIND A HEALTHY SUBSTITUTE! first appeared on Nikki Kuban Minton.

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