counting steps • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Mon, 08 Aug 2022 16:26:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 14 Ways to Get Your Steps When You’re Stuck Indoors http://nikkikubanminton.com/14-ways-to-get-your-steps-when-youre-stuck-indoors/?utm_source=rss&utm_medium=rss&utm_campaign=14-ways-to-get-your-steps-when-youre-stuck-indoors http://nikkikubanminton.com/14-ways-to-get-your-steps-when-youre-stuck-indoors/#respond Mon, 08 Aug 2022 18:00:31 +0000 http://nikkikubanminton.com/?p=9326 Whether you are working from home, stuck in an office, or the weather isn’t cooperating, it may be hard to get all your steps in throughout the day. One way to reduce the frustration is to set more realistic goals with the amount of steps per day. Temporarily you may need to lower the total […]

The post 14 Ways to Get Your Steps When You’re Stuck Indoors first appeared on Nikki Kuban Minton.

]]> Whether you are working from home, stuck in an office, or the weather isn’t cooperating, it may be hard to get all your steps in throughout the day. One way to reduce the frustration is to set more realistic goals with the amount of steps per day. Temporarily you may need to lower the total steps per day and increase once you hit that goal. Some other suggestions can be found in the link below… 14 ways to get your steps when you’re stuck indoors. These may be a better option when you are reluctant to modify your goals and try some alternate ways to get those daily steps in!! 

14 Ways to Get Your Steps When You’re Stuck Indoors

The post 14 Ways to Get Your Steps When You’re Stuck Indoors first appeared on Nikki Kuban Minton.

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