coping • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 07 Dec 2022 15:52:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 8 Ways to Cope with Holiday Stress http://nikkikubanminton.com/8-ways-to-cope-with-holiday-stress/?utm_source=rss&utm_medium=rss&utm_campaign=8-ways-to-cope-with-holiday-stress http://nikkikubanminton.com/8-ways-to-cope-with-holiday-stress/#respond Thu, 08 Dec 2022 19:00:00 +0000 http://nikkikubanminton.com/?p=9732 The holidays can bring a lot of joy, but sometimes it can bring an overwhelming feeling of stress. So much to do in such a short amount of time, can cause ““hangxiety” (aka holiday anxiety).” Before you start canceling all plans, there are ways to deal with the holiday stress and take care of yourself […]

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]]> The holidays can bring a lot of joy, but sometimes it can bring an overwhelming feeling of stress. So much to do in such a short amount of time, can cause ““hangxiety” (aka holiday anxiety).” Before you start canceling all plans, there are ways to deal with the holiday stress and take care of yourself even in the most anxiety-driven times!  

8 Ways to Cope with Holiday Stress

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