cookies & creamy • Nikki Kuban Minton

Blackberry Birthday Cake Smoothie

Nikki — Fri, 06 Jan 2023 21:30:00 +0000

It doesn’t need to be someone’s birthday to enjoy this next shake. Blackberry Birthday Cake Smoothie is a celebration in a cup with so many wonderful flavors coming together. The creaminess of Cookies & Creamy Shakeology, the tartness of blackberries, and the texture of coconut is the perfect smoothie combination.

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

1 cup frozen blackberries

1 Tbsp. shredded unsweetened coconut

Instructions

Place almond milk, ice, Shakeology, blackberries, and coconut in blender; cover. Blend until smooth; serve immediately.

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Cookies & Creamy Shakeology Banana Split

Nikki — Fri, 21 Jan 2022 21:00:00 +0000

A childhood favorite turned into a healthy shake, say what?!?! Cookies & Creamy Shakeology Banana Split is the ultimate dessert in a cup but it’s filled with so many healthy, all-natural ingredients. Honestly, if you closed your eyes, you would think you were eating a banana split!!

Ingredients

1 cup unsweetened almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

½ medium banana

½ cup frozen strawberries

14 whole dry-roasted unsalted peanuts, finely chopped

Instructions

Place almond milk, ice, Shakeology, banana, strawberries, and half of the peanuts in blender; cover. Blend until smooth.
Pour into a serving glass; garnish with remaining peanuts. Serve immediately.

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Cookies & Creamy Fruit Dip

Nikki — Tue, 28 Dec 2021 21:00:52 +0000

“Fact: Everyone needs a good fruit dip recipe.” If you are planning a New Year’s menu, this fruit dip is a must on the menu. Cookies & Creamy fruit dip uses Shakeology as the base to a delicious, creamy, and healthy dip that can be enjoyed with any fruit. Easy to make and won’t last long, check out the recipe in the link below.

Cookies & Creamy Fruit Dip

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Cookies & Creamy Muddy Buddies

Nikki — Thu, 23 Dec 2021 19:00:00 +0000

“Are you Team Muddy Buddies or Team Puppy Chow?” If you are in a munching mood, this next recipe is a perfect and healthy option!! Cookies & Creamy Muddy Buddies is a delicious Shakeology treat that will surely satisfy everyone’s sweet tooth.

Cookies & Creamy Muddy Buddies

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Cookies & Creamy Breakfast Smoothie Bowl

Nikki — Tue, 21 Dec 2021 21:00:00 +0000

Let’s try Shakeology a different way… how about a Shakeology Breakfast Smoothie Bowl??? With just a few ingredients, Cookies & Creamy Breakfast Smoothie Bowl can be created for a morning of breakfast bliss!! If you are in a hurry but don’t want to compromise your nutrition, then you must check out this recipe in the link below.

Cookies & Creamy Breakfast Smoothie Bowl

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Coconut Cookies & Creamy Shakeology

Nikki — Fri, 01 Oct 2021 20:00:11 +0000

Cookies in a healthy shake… what?!?!? Yes, Coconut Cookies & Creamy Shakeology is a dreamy smoothie with hints of chocolate cookies, creamy milk, and flavors of coconut. The ingredients work so well together and can be prepared in 5 minutes!! A morning meal or an afternoon treat, this shake will have you coming back for more!!

Ingredients

1 cup unsweetened coconut milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

1 Tbsp. unsweetened shredded coconut

Instructions

Place coconut milk beverage, ice, Shakeology, and coconut in blender; cover. Blend until smooth; serve immediately.

The post Coconut Cookies & Creamy Shakeology first appeared on Nikki Kuban Minton.

Coconut Dreamy Cookies & Creamy

Nikki — Fri, 06 Aug 2021 20:00:12 +0000

If you like the new Cookies & Creamy Shakeology, kick it up a notch by adding some more fun and healthy ingredients. The following recipe is so dreamy of a combination it’s called Coconut Dreamy Cookies & Creamy!! A very versatile Shakeology flavor and full of endless possibilities!! If you like bananas and coconut, you will love the following recipe.

Ingredients

1 cup unsweetened coconut milk beverage

1 cup ice

1 scoop Cookies & Creamy Shakeology

½ large banana

Instructions

Place coconut milk, ice, Shakeology, and banana in blender; cover. Blend until smooth. Serve immediately.

The post Coconut Dreamy Cookies & Creamy first appeared on Nikki Kuban Minton.

Cookies & Creamy Shakeology

Nikki — Fri, 30 Jul 2021 20:00:00 +0000

Have you tried the new Beachbody Shakeology flavor Cookies & Creamy? It’s simply irresistible and tastes just like cookies and cream!! I have lots of recipes to share using the new flavor, but this one is just simple so you can appreciate the real Cookies & Creamy flavor!! Enjoy:-)

Ingredients

1 cup water

1 cup ice

1 scoop Cookies & Creamy

Instructions

Place water, ice, and Shakeology in blender; cover. Blend until smooth, serve immediately.

The post Cookies & Creamy Shakeology first appeared on Nikki Kuban Minton.

Mint Chip Cookies & Creamy Shakeology

Nikki — Fri, 16 Jul 2021 20:00:00 +0000

Mint Chocolate Chip Ice Cream anyone? This next shake recipe takes two classic ice cream flavors combined into one delicious shake. Mint Chip Cookies & Creamy Shakeology is a great midday treat that won’t leave you feeling full and bloated like ice cream!!

Ingredients

1 cup unsweetened vanilla almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

¼ cup fresh mint leaves

2 tsp. cacao nibs

Instructions

Place almond milk, ice, Shakeology, banana, mint leaves, and cacao nibs in blender; cover. Blend until smooth; serve immediately.

The post Mint Chip Cookies & Creamy Shakeology first appeared on Nikki Kuban Minton.

Cookies & Creamy Shakeology Banana Split

Nikki — Fri, 09 Jul 2021 20:00:00 +0000

Another childhood favorite of mine, the banana split!! What toppings do you like on your banana split? Nothing says summer more than creating a banana split sundae or sharing one at the local ice cream parlor with friends!! Well, with the new Shakeology flavor Cookies & Creamy, you can enjoy a childhood favorite everyday without all the calories of the sundae!! Cookies & Creamy Shakeology Banana Split is a healthy shake that is literally a banana split sundae blended together!! It is the perfect treat on any hot summer day!!

Ingredients

1 cup unsweetened vanilla almond milk

1 cup ice

1 scoop Cookies & Creamy Shakeology

½ medium banana

½ cup frozen strawberries

14 whole dry-roasted unsalted peanuts, finely chopped

Instructions

Place almond milk, ice, Shakeology, banana, strawberries, and half of the peanuts in blender; cover. Blend until smooth.
Pour into a serving glass; garnish with remaining peanuts. Serve immediately.

The post Cookies & Creamy Shakeology Banana Split first appeared on Nikki Kuban Minton.