comfort food • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Thu, 19 Nov 2020 02:44:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Can Comfort Food Really Boost Your Mood? http://nikkikubanminton.com/can-comfort-food-really-boost-your-mood/?utm_source=rss&utm_medium=rss&utm_campaign=can-comfort-food-really-boost-your-mood http://nikkikubanminton.com/can-comfort-food-really-boost-your-mood/#respond Thu, 19 Nov 2020 19:00:00 +0000 http://nikkikubanminton.com/?p=7202 “Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these foods seem to make us […]

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]]> “Whether it’s a warm piece of sourdough bread, grandma’s flavorful beef stew, or a fresh-out-of-the-oven pastry, some foods just give you a warm and fuzzy feeling.” These foods are often referred to as ‘comfort foods’ and are popular during the cold winter months which are just ahead. Something about these foods seem to make us feel good, but the question is do they really boost our mood? The following link is all about comfort foods and some healthier ways to satisfy a craving!! 

Can Comfort Food Really Boost Your Mood?

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