cold weather • Nikki Kuban Minton http://nikkikubanminton.com How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching Wed, 30 Nov 2022 15:46:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 Beachbody Performance Chocolate Recover http://nikkikubanminton.com/beachbody-performance-chocolate-recover/?utm_source=rss&utm_medium=rss&utm_campaign=beachbody-performance-chocolate-recover http://nikkikubanminton.com/beachbody-performance-chocolate-recover/#respond Fri, 02 Dec 2022 21:30:00 +0000 http://nikkikubanminton.com/?p=9714 The temperatures are dropping so it’s time to break out the warm beverages. If you want to “level up” your hot cocoa, then add some Beachbody Performance Chocolate Recover to the cup and you have yourself a cup of joy!!  Ingredients 1 cup unsweetened almond milk ½ cup water  1 scoop Beachbody Performance Chocolate Recover […]

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]]> The temperatures are dropping so it’s time to break out the warm beverages. If you want to “level up” your hot cocoa, then add some Beachbody Performance Chocolate Recover to the cup and you have yourself a cup of joy!! 

Ingredients

1 cup unsweetened almond milk

½ cup water 

1 scoop Beachbody Performance Chocolate Recover

¼ tsp. ground cinnamon

Instructions                                   

  1. Heat almond milk and water in a small saucepan over medium-high heat until just boiling. Remove from heat.       
  2. Add Recover and cinnamon; whisk until well mixed and frothy.       
  3. Serve Immediately            

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]]> http://nikkikubanminton.com/beachbody-performance-chocolate-recover/feed/ 0 9714 Shakeology Hot Chocolate http://nikkikubanminton.com/shakeology-hot-chocolate/?utm_source=rss&utm_medium=rss&utm_campaign=shakeology-hot-chocolate http://nikkikubanminton.com/shakeology-hot-chocolate/#respond Fri, 11 Nov 2022 21:00:00 +0000 http://nikkikubanminton.com/?p=9643 The cold weather has officially arrived, so this next recipe is perfect for the season. Shakeology Hot Chocolate will have you grabbing a comfy blanket and curling up by the fire… so if you want “to turn the cozy level to “10,” check out the recipe below.  Ingredients 1 cup unsweetened almond milk ½ cup […]

The post Shakeology Hot Chocolate first appeared on Nikki Kuban Minton.

]]> The cold weather has officially arrived, so this next recipe is perfect for the season. Shakeology Hot Chocolate will have you grabbing a comfy blanket and curling up by the fire… so if you want “to turn the cozy level to “10,” check out the recipe below. 

Ingredients

1 cup unsweetened almond milk

½ cup water

1 scoop Chocolate Shakeology

¼ tsp. pure marshmallow extract       

Instructions                   

  1. Heat almond milk and water in a small saucepan over medium-high heat until just boiling. Remove from heat.       
  2. Add Shakeology and marshmallow extract; whisk until well mixed and frothy.        
  3. Serve immediately.

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]]> http://nikkikubanminton.com/shakeology-hot-chocolate/feed/ 0 9643 7 Tips for Running in Cold Weather http://nikkikubanminton.com/7-tips-for-running-in-cold-weather/?utm_source=rss&utm_medium=rss&utm_campaign=7-tips-for-running-in-cold-weather http://nikkikubanminton.com/7-tips-for-running-in-cold-weather/#respond Mon, 30 Nov 2020 20:21:06 +0000 http://nikkikubanminton.com/?p=7228 Tomorrow is December 1st and it may be the first snowfall of the season. The temperatures are going to continue to decrease as well, so many have resorted to indoor workouts. If you enjoy running outside, you can continue with a little preparation. Check out the link below for some cold-weather tips for running outdoors. […]

The post 7 Tips for Running in Cold Weather first appeared on Nikki Kuban Minton.

]]> Tomorrow is December 1st and it may be the first snowfall of the season. The temperatures are going to continue to decrease as well, so many have resorted to indoor workouts. If you enjoy running outside, you can continue with a little preparation. Check out the link below for some cold-weather tips for running outdoors. Nothing more beautiful than snow covered trees on your winter run!!    

7 Tips for Running in Cold Weather

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