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	<title>clean week • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-216/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-216</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-216/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 10 Jan 2023 16:30:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[80 day obsession results]]></category>
		<category><![CDATA[clean week]]></category>
		<category><![CDATA[portion fix]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[transformation tuesday]]></category>
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					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Haleigh C. who lost 77 lbs. in 9 months with 21 Day Fix, Clean Week, 80 Day Obsession, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover / Recharge, and Collagen Boost. “I’m a mom of a very energetic 5 year old, who also works full time. On average I [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-216/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Haleigh C. who lost 77 lbs. in 9 months with 21 Day Fix, Clean Week, 80 Day Obsession, Portion Fix, Shakeology, Beachbody Performance Energize / Hydrate / Recover / Recharge, and Collagen Boost. “I’m a mom of a very energetic 5 year old, who also works full time. On average I do not find much time for myself, but what I continue to do is find that 30 minutes that is just for me. In that 30 minutes I transform into someone who’s getting stronger each day. I find myself having more energy afterwards, and it sets myself and my day up for success. I’m learning with each day I’m setting the best example for my daughter, who on occasion works out along side me. I couldn’t be more proud of the person I have become.” Way to go, Haleigh!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-216/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9814</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-209/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-209</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-209/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 15 Nov 2022 21:30:47 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[10 rounds]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[clean week]]></category>
		<category><![CDATA[FOCUS T25]]></category>
		<category><![CDATA[mbfa]]></category>
		<category><![CDATA[portion fix]]></category>
		<category><![CDATA[transformation tuesday]]></category>
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					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Michelle C. who lost 22 lbs. in 7 months with 21 Day Fix, MBF/A,10 Rounds, Focus T25, Clean Week, and Portion Fix. “Not only am I losing pounds, I am losing inches in my chest and waistline. I am also gaining muscle and firming up my stomach. After I complete each [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-209/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Michelle C. who lost 22 lbs. in 7 months with 21 Day Fix, MBF/A,10 Rounds, Focus T25, Clean Week, and Portion Fix. “Not only am I losing pounds, I am losing inches in my chest and waistline. I am also gaining muscle and firming up my stomach. After I complete each program I do, I feel like I get stronger everyday and now I am not afraid to try a new program or that I will fail. Beachbody sets you up for success and not failure only you can fail yourself by not trying. I’m not shopping in the plus sizes anymore so now I enjoy shopping. I have more energy, my back is getting stronger, and I feel better about myself.&#8221; Way to go, Michelle!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-209/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9649</post-id>	</item>
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		<title>Transformation Tuesday</title>
		<link>http://nikkikubanminton.com/transformation-tuesday-152/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=transformation-tuesday-152</link>
					<comments>http://nikkikubanminton.com/transformation-tuesday-152/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 28 Sep 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Womens Success]]></category>
		<category><![CDATA[10 rounds]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[21 day fix extreme]]></category>
		<category><![CDATA[80 day obsession]]></category>
		<category><![CDATA[clean week]]></category>
		<category><![CDATA[Morning Meltdown 100]]></category>
		<category><![CDATA[transformation tuesday]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8277</guid>

					<description><![CDATA[<p>Transformation Tuesday… Congratulations to Danelle Lakin who lost 43 lbs in 15 months with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Clean Week, Morning Meltdown 100, and 10 Rounds. “I felt insecure about my body, and I decided that needed to change. So I paid for a one year membership to BOD, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-152/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Transformation Tuesday… Congratulations to Danelle Lakin who lost 43 lbs in 15 months with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Clean Week, Morning Meltdown 100, and 10 Rounds. “I felt insecure about my body, and I decided that needed to change. So I paid for a one year membership to BOD, and it has been the best investment I have ever made in myself. I have lost a total 43 lbs and 16&#8243; and gained muscle and confidence by clean eating and doing a variety of workouts on BOD. I look and feel better than I have in years. I&#8217;m more active and have more energy.” Way to go, Danelle!! </p><p>The post <a href="http://nikkikubanminton.com/transformation-tuesday-152/">Transformation Tuesday</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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