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	<title>clean treats • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Mint Chip Energy Bites</title>
		<link>http://nikkikubanminton.com/mint-chip-energy-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mint-chip-energy-bites</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 29 Mar 2022 20:00:54 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[clean treats]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[mint chip energy bites]]></category>
		<category><![CDATA[SHakeology]]></category>
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					<description><![CDATA[<p>St. Patty’s may be over, but this green snack is perfect for year round!! Shakeology Mint Chip Energy Bites are minty delicious and so easy to make. Check out the recipe below… you can add food coloring for a festive look but it’s completely optional. Enjoy!!</p>
<p>The post <a href="http://nikkikubanminton.com/mint-chip-energy-bites/">Mint Chip Energy Bites</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>St. Patty’s may be over, but this green snack is perfect for year round!! Shakeology Mint Chip Energy Bites are minty delicious and so easy to make. Check out the recipe below… you can add food coloring for a festive look but it’s completely optional. Enjoy!!</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="WCw1WkGiv8"><a href="https://www.beachbodyondemand.com/blog/shakeology-mint-chip-energy-bites">Mint Chip Energy Bites</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Mint Chip Energy Bites&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/shakeology-mint-chip-energy-bites/embed#?secret=WCw1WkGiv8" data-secret="WCw1WkGiv8" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/mint-chip-energy-bites/">Mint Chip Energy Bites</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Raspberry Chocolate Almond Ice Cream</title>
		<link>http://nikkikubanminton.com/raspberry-chocolate-almond-ice-cream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raspberry-chocolate-almond-ice-cream</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 21:00:19 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clean eating recipes]]></category>
		<category><![CDATA[clean treats]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutrition]]></category>
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					<description><![CDATA[<p>A little sweet treat recipe for all those ice cream lovers… Raspberry Chocolate Almond Ice Cream is a homemade treat that can be made and enjoyed for as long as it lasts, which may not be long!!! Homemade ice cream is a great treat to make with the whole family and costs a lot less [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/raspberry-chocolate-almond-ice-cream/">Raspberry Chocolate Almond Ice Cream</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A little sweet treat recipe for all those ice cream lovers… Raspberry Chocolate Almond Ice Cream is a homemade treat that can be made and enjoyed for as long as it lasts, which may not be long!!! Homemade ice cream is a great treat to make with the whole family and costs a lot less than any ice cream shop. <a href="http://www.eatingwell.com/recipe/271103/raspberry-chocolate-almond-ice-cream/">http://www.eatingwell.com/recipe/271103/raspberry-chocolate-almond-ice-cream/&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </a></p><p>The post <a href="http://nikkikubanminton.com/raspberry-chocolate-almond-ice-cream/">Raspberry Chocolate Almond Ice Cream</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>CLEAN Popsicles!!!!</title>
		<link>http://nikkikubanminton.com/clean-popsicles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=clean-popsicles</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 13 May 2013 16:17:01 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[clean treat recipe]]></category>
		<category><![CDATA[clean treats]]></category>
		<category><![CDATA[popsicles]]></category>
		<category><![CDATA[summer treat]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=1348</guid>

					<description><![CDATA[<p>Summer is coming and who doesn&#8217;t LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can&#8217;t beat that!!! &#160; &#160; Healthy Popsicles: From Holistic Health Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/clean-popsicles/">CLEAN Popsicles!!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Summer is coming and who doesn&#8217;t LOVE something to cool them off? I will be making these with my kids so they can enjoy making them and eating this refreshing treat! All Natural and Clean! Can&#8217;t beat that!!!</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-medium wp-image-1345" alt="417901_580523118644878_1513389665_n" src="http://nikkikubanminton.com/wp-content/uploads/2013/05/417901_580523118644878_1513389665_n-300x199.jpg" width="300" height="199" srcset="http://nikkikubanminton.com/wp-content/uploads/2013/05/417901_580523118644878_1513389665_n-300x199.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2013/05/417901_580523118644878_1513389665_n.jpg 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>&nbsp;</p>
<p>Healthy Popsicles: From Holistic Health</p>
<p>Ingredients:<br />
3 cups watermelon puree (seedless if possible)<br />
1/2 cup fresh blueberries<br />
1/2 cup chopped fresh strawberries<br />
1 kiwi, peeled and sliced<br />
1 peach or nectarine, diced small<br />
handful fresh cherries, pitted and chopped</p>
<p>Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.</p>
<p>Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit. Then pour in the watermelon puree until each mold is full to the top. Place a popsicle stick into each one. Place into your freezer and freeze for about 6 to 8 hours.</p>
<p>When ready to serve, run the popsicle molds under warm water for a few seconds and then pull each one out.</p>
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<p><!-- /AWeber Web Form Generator 3.0 --></p><p>The post <a href="http://nikkikubanminton.com/clean-popsicles/">CLEAN Popsicles!!!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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