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	<title>chocolate • Nikki Kuban Minton</title>
	<atom:link href="http://nikkikubanminton.com/tag/chocolate/feed/" rel="self" type="application/rss+xml" />
	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>Chocolate Chia Overnight Oats</title>
		<link>http://nikkikubanminton.com/chocolate-chia-overnight-oats/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-chia-overnight-oats</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 17 Jan 2023 16:30:07 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overnight oats]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9835</guid>

					<description><![CDATA[<p>Overnight oats are a great way to wake up the next morning, and this next recipe will have you dreaming the night before. It’s super simple to prepare and when you wake up you will have a delicious masterpiece on your hands. Chocolate Chia Overnight Oats….Superfood nutrition with little work and only a night away!!&#160;</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-chia-overnight-oats/">Chocolate Chia Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Overnight oats are a great way to wake up the next morning, and this next recipe will have you dreaming the night before. It’s super simple to prepare and when you wake up you will have a delicious masterpiece on your hands. Chocolate Chia Overnight Oats….Superfood nutrition with little work and only a night away!!&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="pQk4vQhjC0"><a href="https://www.beachbodyondemand.com/blog/chocolate-chia-overnight-oats">Chocolate Chia Overnight Oats</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Chocolate Chia Overnight Oats&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/chocolate-chia-overnight-oats/embed#?secret=YJCW9EbXHr#?secret=pQk4vQhjC0" data-secret="pQk4vQhjC0" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/chocolate-chia-overnight-oats/">Chocolate Chia Overnight Oats</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9835</post-id>	</item>
		<item>
		<title>Chocolate Recover Zucchini Bread Smoothie</title>
		<link>http://nikkikubanminton.com/chocolate-recover-zucchini-bread-smoothie-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-recover-zucchini-bread-smoothie-2</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[beachbody performance]]></category>
		<category><![CDATA[Beachbody recover]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[zucchini bread]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9552</guid>

					<description><![CDATA[<p>If you like zucchini bread, you are going to love this next recipe. Chocolate Recover Zucchini Bread Smoothie is basically a warm piece of freshly baked zucchini bread in a smoothie. That may not sound appetizing, but I promise you it’s so yummy!! “(And if you’re a card-carrying member of the “I Hate Vegetables” Club, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-recover-zucchini-bread-smoothie-2/">Chocolate Recover Zucchini Bread Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you like zucchini bread, you are going to love this next recipe. Chocolate Recover Zucchini Bread Smoothie is basically a warm piece of freshly baked zucchini bread in a smoothie. That may not sound appetizing, but I promise you it’s so yummy!! “(And if you’re a card-carrying member of the “I Hate Vegetables” Club, don’t worry — you can’t taste the zucchini!)</p>



<p><strong>Ingredients</strong></p>



<p>1 cup unsweetened almond milk</p>



<p>1 scoop Beachbody Performance Chocolate Recover&nbsp;</p>



<p>½ large banana frozen</p>



<p>1 cup chopped zucchini, fresh or frozen</p>



<p>1 tsp. ground cinnamon</p>



<p><strong>Instructions</strong>                    </p>



<p>Combine almond milk, Recover, banana, zucchini, and cinnamon in a blender; cover. Blend until smooth. </p><p>The post <a href="http://nikkikubanminton.com/chocolate-recover-zucchini-bread-smoothie-2/">Chocolate Recover Zucchini Bread Smoothie</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9552</post-id>	</item>
		<item>
		<title>Chocolate Surprise Shakeology</title>
		<link>http://nikkikubanminton.com/chocolate-surprise-shakeology-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-surprise-shakeology-2</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 07 Oct 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[surprise]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9532</guid>

					<description><![CDATA[<p>Chocolate Surprise Shakeology is the perfect recipe for those picky eaters that are just not getting enough veggies in their diet. Why is it called “Surprise”? Because two servings of vegetables are included in this delicious shake and guess what???? No one would even know!!&#160; Ingredients 1 cup unsweetened almond milk 1 cup ice 1 [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-surprise-shakeology-2/">Chocolate Surprise Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chocolate Surprise Shakeology is the perfect recipe for those picky eaters that are just not getting enough veggies in their diet. Why is it called “Surprise”? Because two servings of vegetables are included in this delicious shake and guess what???? No one would even know!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Shakeology</p>



<p>½ cup raw spinach</p>



<p>½ medium raw avocado, cut into chunks</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place coconut milk, ice, Shakeology, spinach, and avocado in blender; cover. Blend until smooth.&nbsp;</p><p>The post <a href="http://nikkikubanminton.com/chocolate-surprise-shakeology-2/">Chocolate Surprise Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9532</post-id>	</item>
		<item>
		<title>Did Someone Say Chocolate?</title>
		<link>http://nikkikubanminton.com/did-someone-say-chocolate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=did-someone-say-chocolate</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 28 Oct 2021 18:00:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8386</guid>

					<description><![CDATA[<p>Chocolate, chocolate, and some more chocolate!! That’s exactly what this recipe calls for and it’s perfect for National Chocolate day!! Shakeology Salted Chocolate Maple Walnut Bars may look like a bakery treat, but it’s so simple that anyone can make it. Check out the recipe below and wow your family tonight with some delicious, healthy, [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/did-someone-say-chocolate/">Did Someone Say Chocolate?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chocolate, chocolate, and some more chocolate!! That’s exactly what this recipe calls for and it’s perfect for National Chocolate day!! Shakeology Salted Chocolate Maple Walnut Bars may look like a bakery treat, but it’s so simple that anyone can make it. Check out the recipe below and wow your family tonight with some delicious, healthy, and homemade dessert bars!!&nbsp;&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="ZU4qWlvM6v"><a href="https://www.beachbodyondemand.com/blog/shakeology-salted-chocolate-maple-pecan-bars-uk">Shakeology Salted Chocolate Maple Walnut Bars</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Shakeology Salted Chocolate Maple Walnut Bars&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/shakeology-salted-chocolate-maple-pecan-bars-uk/embed#?secret=ZU4qWlvM6v" data-secret="ZU4qWlvM6v" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/did-someone-say-chocolate/">Did Someone Say Chocolate?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8386</post-id>	</item>
		<item>
		<title>Mayan Chocolate Shakeology</title>
		<link>http://nikkikubanminton.com/mayan-chocolate-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mayan-chocolate-shakeology</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 27 Aug 2021 20:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8173</guid>

					<description><![CDATA[<p>How about a shake with a little “kick” this A.M.? There is a secret ingredient hidden in this Mayan Chocolate Shakeology that is a perfect combo of sweet heat like no other!! Don’t let the word heat scare you off, because it adds a great twist to otherwise a plain chocolate shake.&#160; Ingredients 1 cup [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/mayan-chocolate-shakeology/">Mayan Chocolate Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>How about a shake with a little “kick” this A.M.? There is a secret ingredient hidden in this Mayan Chocolate Shakeology that is a perfect combo of sweet heat like no other!! Don’t let the word <strong>heat </strong>scare you off, because it adds a great twist to otherwise a plain chocolate shake.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Shakeology</p>



<p>½ tsp. ground cinnamon</p>



<p>1 dash ground cayenne pepper</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Place almond milk, ice, Shakeology, cinnamon, and cayenne in blender; cover. Blend until smooth.<br>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</li></ol><p>The post <a href="http://nikkikubanminton.com/mayan-chocolate-shakeology/">Mayan Chocolate Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8173</post-id>	</item>
		<item>
		<title>Strawberry Thunder Shakeology</title>
		<link>http://nikkikubanminton.com/strawberry-thunder-shakeology/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-thunder-shakeology</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[healthy shake]]></category>
		<category><![CDATA[holiday treat]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[strawberries]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7444</guid>

					<description><![CDATA[<p>Chocolate covered strawberries are the best and the inspiration for this next shake recipe. Strawberry Thunder Shakeology is a delicious combination of chocolate and berries and an early Valentine’s treat!! If you want to show someone you love them this Valentine’s Day, whip up the shake or turn it into a smoothie bowl for something [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/strawberry-thunder-shakeology/">Strawberry Thunder Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chocolate covered strawberries are the best and the inspiration for this next shake recipe. Strawberry Thunder Shakeology is a delicious combination of chocolate and berries and an early Valentine’s treat!! If you want to show someone you love them this Valentine’s Day, whip up the shake or turn it into a smoothie bowl for something a little fancier!!&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup ice</p>



<p>1 cup water</p>



<p>1 scoop Chocolate Shakeology</p>



<p>½ cup fresh or frozen strawberries</p>



<p>½ cup fresh or frozen blueberries</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<p>Place water, ice, Shakeology, strawberries, and blueberries in blender; cover. Blend until smooth.</p><p>The post <a href="http://nikkikubanminton.com/strawberry-thunder-shakeology/">Strawberry Thunder Shakeology</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7444</post-id>	</item>
		<item>
		<title>Flourless Brownie Cupcakes with Peanut Butter Frosting</title>
		<link>http://nikkikubanminton.com/flourless-brownie-cupcakes-with-peanut-butter-frosting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flourless-brownie-cupcakes-with-peanut-butter-frosting</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 16:00:28 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7261</guid>

					<description><![CDATA[<p>Chocolate and peanut butter are my two favorite combinations&#8230; and in one delicious but healthy treat, what can be better? Today is National Brownie Day and these flourless brownie cupcakes with peanut butter frosting are the perfect option!! These brownies are flourless and you will never guess the secret binder ingredient?!?! Check out the link [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/flourless-brownie-cupcakes-with-peanut-butter-frosting/">Flourless Brownie Cupcakes with Peanut Butter Frosting</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Chocolate and peanut butter are my two favorite combinations&#8230; and in one delicious but healthy treat, what can be better? Today is National Brownie Day and these flourless brownie cupcakes with peanut butter frosting are the perfect option!! These brownies are flourless and you will never guess the secret binder ingredient?!?! Check out the link below to find out how these decadent brownies can be part of your life!!&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="6C3a11W6iw"><a href="https://www.beachbodyondemand.com/blog/flourless-brownie-cupcakes-with-peanut-butter-frosting-recipe">Flourless Brownie Cupcakes With Peanut Butter Frosting</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Flourless Brownie Cupcakes With Peanut Butter Frosting&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/flourless-brownie-cupcakes-with-peanut-butter-frosting-recipe/embed#?secret=6C3a11W6iw" data-secret="6C3a11W6iw" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/flourless-brownie-cupcakes-with-peanut-butter-frosting/">Flourless Brownie Cupcakes with Peanut Butter Frosting</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7261</post-id>	</item>
		<item>
		<title>Chocolate Peppermint Mini Pies</title>
		<link>http://nikkikubanminton.com/chocolate-peppermint-mini-pies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chocolate-peppermint-mini-pies</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 01 Dec 2020 21:00:33 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peppermint]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7234</guid>

					<description><![CDATA[<p>It’s not too early to start sharing and enjoying holiday recipes, especially on National Pie Day!! Chocolate Peppermint Mini Pies are a great self-serve option for guests. They are super simple to make and can be prepared ahead. Chocolate and peppermint are a crowd-pleaser in my household… and the fact that they are only 76 [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/chocolate-peppermint-mini-pies/">Chocolate Peppermint Mini Pies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It’s not too early to start sharing and enjoying holiday recipes, especially on National Pie Day!! Chocolate Peppermint Mini Pies are a great self-serve option for guests. They are super simple to make and can be prepared ahead. Chocolate and peppermint are a crowd-pleaser in my household… and the fact that they are only 76 calories per pie is a bonus!!&nbsp;</p>



<p><a href="http://www.eatingwell.com/recipe/276924/chocolate-peppermint-mini-pies/">http://www.eatingwell.com/recipe/276924/chocolate-peppermint-mini-pies/</a></p><p>The post <a href="http://nikkikubanminton.com/chocolate-peppermint-mini-pies/">Chocolate Peppermint Mini Pies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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