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	<title>chocolate craving • Nikki Kuban Minton</title>
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	<link>http://nikkikubanminton.com</link>
	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>National Chocolate Ice Cream Day</title>
		<link>http://nikkikubanminton.com/national-chocolate-ice-cream-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=national-chocolate-ice-cream-day</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 07 Jun 2022 21:00:54 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate craving]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[national day]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9159</guid>

					<description><![CDATA[<p>It’s National Chocolate Ice Cream Day and with summer almost here, how could I not share an ice cream recipe!!! This one is not completely chocolate, but it definitely has its fair share and is paired with flavors that mesh so well together. Cherry Chocolate Chunk Ice Cream is a guilt-free frozen treat that will [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/national-chocolate-ice-cream-day/">National Chocolate Ice Cream Day</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>It’s National Chocolate Ice Cream Day and with summer almost here, how could I not share an ice cream recipe!!! This one is not completely chocolate, but it definitely has its fair share and is paired with flavors that mesh so well together. Cherry Chocolate Chunk Ice Cream is a guilt-free frozen treat that will cool you off and satisfy your sweet tooth!! Cherries and chocolate are two of my favorites and together they make a delicious treat with less than 200 calories!!&nbsp;&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="me8Li0lS47"><a href="https://www.beachbodyondemand.com/blog/cherry-chocolate-chunk-ice-cream">Cherry Chocolate Chunk Ice Cream</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Cherry Chocolate Chunk Ice Cream&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/cherry-chocolate-chunk-ice-cream/embed#?secret=me8Li0lS47" data-secret="me8Li0lS47" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/national-chocolate-ice-cream-day/">National Chocolate Ice Cream Day</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9159</post-id>	</item>
		<item>
		<title>Shakeology Peanut Butter Oat Bars</title>
		<link>http://nikkikubanminton.com/shakeology-peanut-butter-oat-bars/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shakeology-peanut-butter-oat-bars</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 19:00:06 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[chocolate craving]]></category>
		<category><![CDATA[Clean Recipes]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[peanut butter]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7549</guid>

					<description><![CDATA[<p>Besides being the first day of a new month, today is one of my favorite days… It is National Peanut Butter Lover’s Day!! Being that I’m the ultimate peanut butter fan, I thought I would share a delicious recipe with you to celebrate. Shakeology Peanut Butter Oat Bars are two of my favorite flavors of [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/shakeology-peanut-butter-oat-bars/">Shakeology Peanut Butter Oat Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Besides being the first day of a new month, today is one of my favorite days… It is National Peanut Butter Lover’s Day!! Being that I’m the ultimate peanut butter fan, I thought I would share a delicious recipe with you to celebrate. Shakeology Peanut Butter Oat Bars are two of my favorite flavors of chocolate and peanut butter combined together to create these brownie treats. The Chocolate Shakeology adds a superfood nutrition, the banana adds moistness, and the oats and peanut butter are the protein. If you are looking for a rich, decadent treat filled with healthy ingredients, check out the recipe below.</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>2 scoops of Chocolate&nbsp; Shakeology</p>



<p>½ cup dried rolled oats &nbsp;&nbsp;&nbsp;</p>



<p>½ cup peanut butter</p>



<p>½ large ripe banana, mashed</p>



<p>Nonstick cooking spray</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Combine Shakeology and oats in a large bowl; mix well.   </li><li>Add peanut butter and banana; mix well with a spatula (or clean hands).   </li><li>Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Freeze for 3 hours.           </li><li>Cut into eight bars.   </li><li>Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.</li></ol><p>The post <a href="http://nikkikubanminton.com/shakeology-peanut-butter-oat-bars/">Shakeology Peanut Butter Oat Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<item>
		<title>Vegan Chocolate Caramel Delight</title>
		<link>http://nikkikubanminton.com/vegan-chocolate-caramel-delight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-chocolate-caramel-delight</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 06 Nov 2020 21:00:00 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[chocolate craving]]></category>
		<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[healthy shake]]></category>
		<category><![CDATA[nutritional shake]]></category>
		<category><![CDATA[SHakeology]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7159</guid>

					<description><![CDATA[<p>What goes better than chocolate and peanut butter, chocolate and caramel!!! Vegan Chocolate Caramel Delight will not only satisfy your sweet tooth, but it’s the perfect combination of chocolate and caramel with the added shredded coconut. It tastes just like a Girl Scout cookie!! “The next time you feel like caving to the siren call [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/vegan-chocolate-caramel-delight/">Vegan Chocolate Caramel Delight</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>What goes better than chocolate and peanut butter, chocolate and caramel!!! Vegan Chocolate Caramel Delight will not only satisfy your sweet tooth, but it’s the perfect combination of chocolate and caramel with the added shredded coconut. It tastes just like a Girl Scout cookie!! “The next time you feel like caving to the siren call of those sugary treats, whip up this Vegan Chocolate Caramel Delight smoothie instead.”&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup unsweetened almond milk</p>



<p>1 cup ice</p>



<p>1 scoop Chocolate Shakeology</p>



<p>1 tsp. pure caramel extract</p>



<p>2 Tbsp. shredded unsweetened coconut, toasted &nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Place almond milk, ice, Shakeology, extract, and coconut in blender; cover. Blend until smooth.   </li><li>Garnish with reserved coconut if desired.</li></ol><p>The post <a href="http://nikkikubanminton.com/vegan-chocolate-caramel-delight/">Vegan Chocolate Caramel Delight</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7159</post-id>	</item>
		<item>
		<title>Shakeology Nutty No-Bake Cookies</title>
		<link>http://nikkikubanminton.com/shakeology-nutty-no-bake-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shakeology-nutty-no-bake-cookies</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 23:00:02 +0000</pubDate>
				<category><![CDATA[Clean Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chocolate craving]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[no bake treats]]></category>
		<category><![CDATA[SHakeology]]></category>
		<category><![CDATA[sweet treats]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=6081</guid>

					<description><![CDATA[<p>Even though the holidays are over, and treats may be gone, there’s always room to try some new recipes!! Shakeology Nutty No-Bake Cookies are delicious, easy to make, and will satisfy any sweet tooth!! Don’t worry though, they won’t interfere with your new year’s resolutions!!&#160;&#160; Ingredients 1 cup Chocolate Shakeology 1 cup all-natural almond butter [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/shakeology-nutty-no-bake-cookies/">Shakeology Nutty No-Bake Cookies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Even though the holidays are over, and treats may be gone, there’s always room to try some new recipes!! Shakeology Nutty No-Bake Cookies are delicious, easy to make, and will satisfy any sweet tooth!! Don’t worry though, they won’t interfere with your new year’s resolutions!!&nbsp;&nbsp;<br></p>



<p><strong>Ingredients</strong></p>



<p>1 cup Chocolate Shakeology</p>



<p>1 cup all-natural almond butter</p>



<p>1 tsp. pure almond extract</p>



<p>1 cup dry quick-cooking rolled oats</p>



<p>½ cup honey</p>



<p><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </p>



<ol class="wp-block-list"><li>Combine almond butter, extract, oats, honey, and Shakeology in a medium bowl; mix well with a spatula or clean hands.&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </li><li>Roll mixture into 24 balls, each about 1 inch in size.&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </li><li>Flatten each slightly so that it is shaped like a traditional cookie.&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </li><li>Refrigerate for at least one hour before serving.<br> &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; </li></ol><p>The post <a href="http://nikkikubanminton.com/shakeology-nutty-no-bake-cookies/">Shakeology Nutty No-Bake Cookies</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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