candy alternatives • Nikki Kuban Minton

Cherry Chocolate Cheesecake Shakeology

Nikki — Fri, 04 Nov 2022 20:00:00 +0000

Cherry Chocolate Cheesecake Shake is just the amount of “sweets” to satisfy any craving!!

Ingredients:

1 cup unsweetened almond milk

1 cup ice

1 scoop Chocolate Shakeology

½ cup frozen cherries

¼ cup part-skim ricotta

Instructions:

Place all ingredients in a blender and blend until smooth.

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Treat Yourself With These 10 Low-Glycemic Fruits

Nikki — Thu, 03 Nov 2022 18:00:00 +0000

Have you ever “felt ??the crash that inevitably comes after eating too much sugar”? Especially after a holiday like Halloween when the house is filled with candy, sugar intake may be more than usual. Unfortunately lots of foods also have high amounts of sugar in them so one may refer to a glycemic index that measures how a particular food that contains carbohydrates will impact your blood sugar after you eat it. There are many foods that are considered low-glycemic and below are 10 low glycemic fruits. A great substitute for the candy bar that may be calling your name!!

Treat Yourself With These 10 Low-Glycemic Fruits

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30 Best Non-Candy Halloween Treats That’ll Get Big Smiles

Nikki — Mon, 31 Oct 2022 18:00:22 +0000

How about a last minute non-candy idea for Halloween?? Before, during, and after Halloween, kids are bombarded with candy. The kids might not get sick of all the candy, but the parents may think otherwise. What if you can still give kids the thrill of trick-or-treating but without a candy treat? Check out 30 of the Best Non-Candy Halloween Treats that will wow the kids as well as the parents!! Happy Halloween!!

https://www.goodhousekeeping.com/holidays/halloween-ideas/g40070465/non-candy-halloween-treats/

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Halloween Candy Alternatives

Nikki — Tue, 29 Oct 2019 15:00:05 +0000

Giving out candy on Halloween is not only a tradition, but it’s what the kids are expecting to receive. So most would say why mess with a good thing, but I’m here to say “why not stand out and give something that isn’t full of sugar?” Check out the following link that has 15 non-candy ideas for Halloween, that I think the trick-or-treaters will still love and enjoy well after the candy is all gone!

https://www.womansday.com/life/a52496/non-candy-halloween-treats/

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