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	<title>blueberry season • Nikki Kuban Minton</title>
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	<description>How To Become A Healthier, Fit, NEW YOU- Free Fitness Coaching</description>
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		<title>National Blueberry Muffin Day!!</title>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 11 Jul 2022 18:00:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blueberry season]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[national day]]></category>
		<category><![CDATA[nutrition]]></category>
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					<description><![CDATA[<p>A great morning to wake up to a fresh blueberry muffin!! On national blueberry muffin day, surprise your loved ones by creating these little gems that are easy, healthy, and smell amazing. Muffins can be filled with unhealthy ingredients, but the following recipe uses substitutions like coconut oil, whole wheat flour, and maple syrup. Have [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/national-blueberry-muffin-day/">National Blueberry Muffin Day!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>A great morning to wake up to a fresh blueberry muffin!! On national blueberry muffin day, surprise your loved ones by creating these little gems that are easy, healthy, and smell amazing. Muffins can be filled with unhealthy ingredients, but the following recipe uses substitutions like coconut oil, whole wheat flour, and maple syrup. Have a “berry” great day!!</p>



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<blockquote class="wp-embedded-content" data-secret="CfRKFUOto7"><a href="https://www.beachbodyondemand.com/blog/blueberry-maple-muffins">Blueberry Maple Muffins</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Blueberry Maple Muffins&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/blueberry-maple-muffins/embed#?secret=CfRKFUOto7" data-secret="CfRKFUOto7" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/national-blueberry-muffin-day/">National Blueberry Muffin Day!!</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>No-Bake Blueberry Pie Bars</title>
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					<comments>http://nikkikubanminton.com/no-bake-blueberry-pie-bars/#respond</comments>
		
		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 22 Jun 2021 20:00:43 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[blueberry season]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[no bake treats]]></category>
		<category><![CDATA[shakeology recipes]]></category>
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					<description><![CDATA[<p>Blueberry picking season is coming soon, so why not start gathering some healthy and delicious blueberry recipes!! The first one I have for you is an easy and quick treat that everyone will love. No-bake blueberry pie bars taste just like a blueberry pie without all the hassle of making one, and you know how [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/no-bake-blueberry-pie-bars/">No-Bake Blueberry Pie Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Blueberry picking season is coming soon, so why not start gathering some healthy and delicious blueberry recipes!! The first one I have for you is an easy and quick treat that everyone will love. No-bake blueberry pie bars taste just like a blueberry pie without all the hassle of making one, and you know how I love no-bake recipes!!&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="IX35OJzHHk"><a href="https://www.beachbodyondemand.com/blog/shakeology-no-bake-blueberry-pie-bars">No-Bake Blueberry Pie Bars</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;No-Bake Blueberry Pie Bars&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/shakeology-no-bake-blueberry-pie-bars/embed#?secret=IX35OJzHHk" data-secret="IX35OJzHHk" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/no-bake-blueberry-pie-bars/">No-Bake Blueberry Pie Bars</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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