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	<title>Beachbody • Nikki Kuban Minton</title>
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		<title>Seize Life&#8217;s Transformational Business Opportunities: Your Path To You</title>
		<link>http://nikkikubanminton.com/seize-lifes-transformational-business-opportunities-your-path-to-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seize-lifes-transformational-business-opportunities-your-path-to-you</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Mon, 19 Feb 2024 18:27:34 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[at home fitness]]></category>
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		<guid isPermaLink="false">https://nikkikubanminton.com/?p=10159</guid>

					<description><![CDATA[<p>If you could make money while finding yourself again, would you join whatever it was to help you do so? If it weren’t for the discount,&#160; I would have never been able to build the future I have and continue to strive to have. It was 13 years ago, when I joined this opportunity.&#160; The [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/seize-lifes-transformational-business-opportunities-your-path-to-you/">Seize Life’s Transformational Business Opportunities: Your Path To You</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
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					<h2 class="elementor-heading-title elementor-size-default">If you could make money while finding yourself again, would you join whatever it was to help you do so?</h2>				</div>
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<p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em; font-family: georgia, palatino, serif;">If it weren’t for the discount,&nbsp; I would have never been able to build the future I have and continue to strive to have.</span></p>
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<p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em; font-family: georgia, palatino, serif;">It was 13 years ago, when I joined this opportunity.&nbsp; The ONLY way I was joining my “coach” (after she invited me for 8 months- thanks Kati) was if I could get the discount to save $, because let’s be honest, teachers do not make that much.&nbsp;</span></p>
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<p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em; font-family: georgia, palatino, serif;">As a teacher, I wasn’t making enough to even pay my bills, debts, and child care, let alone to add something for myself into the mix.</span></p>
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<p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em; font-family: georgia, palatino, serif;">So, when I finally hit rock bottom (after trying 12 outfits on, changing my shirt for the 13th time and seeing my coach post about someone’s results) I told her “I am ready, but only with the discount and I WILL NOT SELL TO MY FRIENDS AND FAMILY” and she was ok with that! It was then that I realized that maybe this was where I should be, when she included me into all the groups just like anyone else and that’s where the magic happened.</span></p>
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<p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em; font-family: georgia, palatino, serif;">Especially when people I didn’t know, from all over the US, were supporting little old me who they never met- knew nothing about- but wanted to see me succeed… that’s when I knew my life was about to change!</span></p>
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																<a href="https://nikkikubanminton.com/building-a-community-and-income-at-the-same-time/">
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									<div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">Save money </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;"> + Get results </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;"> + Have support </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;"> = why/ how I am where I am today… </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">***we have everything you need in one bundle (fitness, nutrition, mindset, and support) for a LOW price right now… </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt;"><span style="color: #050505; letter-spacing: 0em;">So if starting this journey “scares” you or you feel “financially” strapped… we have something for you all… and I am on a mission to do big things this year, if you’re willing to trust me on your journey- we can partner up! </span><a style="color: #1a62ff; text-decoration-line: underline; letter-spacing: 0em;" href="https://www.facebook.com/hashtag/imreadywhenyouare?__eep__=6&amp;__cft__[0]=AZXJ3SLI5PmD2Eyd8je_X9afzpYU0cj0T3Gox9OYH0nkfJHivs1EnTeOibERGNHi6Z6VG8IQXAhvCuQhXKoPYKYL8gooSOdDJA24pPyMuiGw8FDUM8fAEdoSAFkBtbDoiHViWF2prc2lZ6_xNQcMm-PG373N6DGvETf2PwP-rQ8nU3ilUkS6Wxh3yF8MNRFMqm8&amp;__tn__=*NK-R">#imreadywhenyouare</a></span></p></div></div>								</div>
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				</div><p>The post <a href="http://nikkikubanminton.com/seize-lifes-transformational-business-opportunities-your-path-to-you/">Seize Life’s Transformational Business Opportunities: Your Path To You</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Join Us On An Adventure Of A Lifetime</title>
		<link>http://nikkikubanminton.com/join-us-on-an-adventure-of-a-lifetime/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=join-us-on-an-adventure-of-a-lifetime</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Sun, 18 Feb 2024 23:51:19 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Lifestyle Blog]]></category>
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		<category><![CDATA[at home fitness]]></category>
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		<guid isPermaLink="false">https://nikkikubanminton.com/?p=10148</guid>

					<description><![CDATA[<p>I would have never believe 13 years ago when I joined this opportunity that this would be my life…. Countdown for Punta Cana is on…. 38 days and I will be on my 11th Rewards trip with BODi and my amazing crew… from rewards trips to leadership retreats- they know how to reward hard work! [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/join-us-on-an-adventure-of-a-lifetime/">Join Us On An Adventure Of A Lifetime</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="10148" class="elementor elementor-10148">
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									<div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">I would have never believe 13 years ago when I joined this opportunity that this would be my life…. </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">Countdown for Punta Cana is on…. 38 days and I will be on my 11th Rewards trip with BODi and my amazing crew… from rewards trips to leadership retreats- they know how to reward hard work! </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">If you would have told me busting my butt was going to pay off in this manner I would have never believed you… </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">Helping 3 women a month start their health and fitness journey… can earn a rewards trip </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">Helping 10-12 women start a business a year with duplication of helping other women start a business… can earn retreats </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">Creating a community of like minded, up lifting, strong women who know what they want and are willing to work hard for it while creating their flexible hours </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;"> you decide if you want a part time supplemental income or a substantial salary (allllll with how hard you bust your butt to make your dreams a reality- that’s the difference maker) </span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;">When was the last rewards trip you earned?</span></p></div></div>								</div>
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							<img decoding="async" width="1024" height="400" src="http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n-1024x400.jpg" class="attachment-large size-large wp-image-10150" alt="Pittsburgh fitness coach, Beachbody, at home fitness, weight loss, easy recipes, family fitness, Bodi, mom, fitness, fit mom, fitness partner, Bodi partner, coach, pcos, Lifestyle Inspiration Creativity Wellness Fitness Mom Partner Influencer Authentic Connection Empowered Brand Monetize Instagram Anxiety PCOS Affiliate" srcset="http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n-1024x400.jpg 1024w, http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n-300x117.jpg 300w, http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n-768x300.jpg 768w, http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n-600x234.jpg 600w, http://nikkikubanminton.com/wp-content/uploads/2024/02/425712458_10100426468581527_93760276406173102_n.jpg 1290w" sizes="(max-width: 1024px) 100vw, 1024px" />								</a>
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									<p><span style="font-size: 14pt;">We want people to feel good right where they are, even as we support them in making progress towards their goals. </span></p>								</div>
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									<div><p> </p><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #000000; letter-spacing: 0em;">Earning a trip through hard work and helping others achieve success can be a rewarding experience on many levels. Not only does it showcase your dedication and commitment to your job, but it also highlights your ability to support and uplift those around you. By going above and beyond in your efforts, you not only contribute to the overall success of the team but also create a positive and motivating work environment.</span></p></div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"><p><span style="font-size: 14pt; color: #000000; letter-spacing: 0em;">When you help others succeed, you not only build strong relationships but also foster a sense of camaraderie and teamwork. This collaborative spirit can lead to increased productivity, creativity, and overall job satisfaction. Additionally, being recognized for your hard work and contributions with a trip can serve as a well-deserved reward and a reminder of the value of dedication and support in the workplace.</span></p></div></div>								</div>
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				</div><p>The post <a href="http://nikkikubanminton.com/join-us-on-an-adventure-of-a-lifetime/">Join Us On An Adventure Of A Lifetime</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">10148</post-id>	</item>
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		<title>How To Generate An Income While Building A Community.</title>
		<link>http://nikkikubanminton.com/building-a-community-and-income-at-the-same-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=building-a-community-and-income-at-the-same-time</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 16 Feb 2024 17:07:35 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[at home fitness]]></category>
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		<guid isPermaLink="false">https://nikkikubanminton.com/?p=10134</guid>

					<description><![CDATA[<p>Have you always dreamt of building a community of YOUR choosing? When I joined this opportunity I thought it was all about SELLING…And I remember telling my mentor “I will not sell to my friends and family, so I am not coaching… I just want the discount!”And I slowly saw what this opportunity was really [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/building-a-community-and-income-at-the-same-time/">How To Generate An Income While Building A Community.</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="10134" class="elementor elementor-10134">
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					<h1 class="elementor-heading-title elementor-size-default">Have you always dreamt of building a community of YOUR choosing?</h1>				</div>
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									<h3><span style="font-size: 14pt;"><span style="color: #050505; letter-spacing: 0em; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);"><b>When I joined this opportunity I thought it was all about SELLING…<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>And I remember telling my mentor “I will not sell to my friends and family, so I am not coaching… I just want the discount!”<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>And I slowly saw what this opportunity was really about…<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>Being apart of a <a href="https://www.facebook.com/groups/528403677194169">community</a> of like minded goal oriented people who wanted to see ME WIN, which made me want to see other women win! The deep connections was GOLD!<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>The level of accountability was incredible because I knew I would actually stick to it if I had friends doing it with me!<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>I fell in love with our <a href="https://www.teambeachbody.com/shop/d/SHKBBPStack?referringRepID=207453">products</a> and just like anything else, I share the things I love<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>Compensation was a bonus, because I would have to work hard for it, but when I loved everything about the business and company… the benefits outweighed the risks!!!<br /></b></span><span style="color: #050505; letter-spacing: 0em;"><b>And the discount became a distant memory on why I joined!<br /></b></span></span></h3><p><span style="font-size: 14pt; color: #050505; letter-spacing: 0em;"><b>There is no doubt that the only regret I had was not saying YES sooner. </b></span></p><div><div style="line-height: 1.4; direction: ltr; margin-left: 0px;"> </div></div>								</div>
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				</div><p>The post <a href="http://nikkikubanminton.com/building-a-community-and-income-at-the-same-time/">How To Generate An Income While Building A Community.</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">10134</post-id>	</item>
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		<title>What is a BODi Block?</title>
		<link>http://nikkikubanminton.com/what-is-a-bodi-block/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-a-bodi-block</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 15 Feb 2023 21:30:40 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[BODi block]]></category>
		<category><![CDATA[health esteem]]></category>
		<category><![CDATA[self care]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9944</guid>

					<description><![CDATA[<p>One of the changes coming to BODi, are including something called BODi blocks. What is a BODi Block? They are simply 4 new fitness plans that begin the first Monday of every month that focus on reaching your goals in a more maintainable way. “Each Block features 5 workouts a week for 3 weeks followed [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/what-is-a-bodi-block/">What is a BODi Block?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>One of the changes coming to BODi, are including something called BODi blocks. What is a BODi Block? They are simply 4 new fitness plans that begin the first Monday of every month that focus on reaching your goals in a more maintainable way. “Each Block features 5 workouts a week for 3 weeks followed by an UP Week (which stands for “Unconditional Progress”) to reset and recover.” Learn more about BODi blocks in the short video below.&nbsp;</p>



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<iframe title="What Is A BODi Block?" width="1200" height="675" src="https://www.youtube.com/embed/fiZ-PE_ULzk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/what-is-a-bodi-block/">What is a BODi Block?</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">9944</post-id>	</item>
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		<title>Healthy Obsession with Autumn Calabrese</title>
		<link>http://nikkikubanminton.com/healthy-obsession-with-autumn-calabrese/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-obsession-with-autumn-calabrese</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 25 Oct 2022 20:00:00 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[coming soon]]></category>
		<category><![CDATA[healthy obsession]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=9581</guid>

					<description><![CDATA[<p>Coming this November to BODi is an all new program Healthy Obsession. Inspired by 80 Day Obsession, Healthy Obsession is a 4 week program created by Beachbody’s Super Trainer Autumn Calabrese. Find out more information about this new program in the link below and get ready to… “Build strong, lean muscles and get into your [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/healthy-obsession-with-autumn-calabrese/">Healthy Obsession with Autumn Calabrese</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Coming this November to BODi is an all new program Healthy Obsession. Inspired by 80 Day Obsession, Healthy Obsession is a 4 week program created by Beachbody’s Super Trainer Autumn Calabrese. Find out more information about this new program in the link below and get ready to… “Build strong, lean muscles and get into your healthiest mindset so you can feel your best during the most hectic time of year.”&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="l9BJi7lD2b"><a href="https://www.beachbodyondemand.com/blog/healthy-obsession-autumn-calabrese">Healthy Obsession With Autumn Calabrese</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Healthy Obsession With Autumn Calabrese&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/healthy-obsession-autumn-calabrese/embed#?secret=A0Np6WMDpj#?secret=l9BJi7lD2b" data-secret="l9BJi7lD2b" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/healthy-obsession-with-autumn-calabrese/">Healthy Obsession with Autumn Calabrese</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<title>Coming Soon: 2B Pregnant with Ilana Muhlstein</title>
		<link>http://nikkikubanminton.com/coming-soon-2b-pregnant-with-ilana-muhlstein/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coming-soon-2b-pregnant-with-ilana-muhlstein</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 15:03:49 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[2B Pregnant]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[coming soon]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8309</guid>

					<description><![CDATA[<p>Very exciting news coming to Beachbody… A new program is being released in January 2022!! 2B Pregnant with Ilana Muhlstein was created to help pregnant women navigate healthy eating during their pregnancy. We all know that a healthy eating plan can be difficult at times, but adding pregnancy to the equation can have it’s own [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/coming-soon-2b-pregnant-with-ilana-muhlstein/">Coming Soon: 2B Pregnant with Ilana Muhlstein</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Very exciting news coming to Beachbody… A new program is being released in January 2022!! 2B Pregnant with Ilana Muhlstein was created to help pregnant women navigate healthy eating during their pregnancy. We all know that a healthy eating plan can be difficult at times, but adding pregnancy to the equation can have it’s own set of challenges. 2B Pregnant gives pregnant women the tools to eat healthy, while enjoying the foods they love and keeping a positive mindset. If you would like to learn more about the new program 2B Mindset, check out the link below.&nbsp;</p>



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<blockquote class="wp-embedded-content" data-secret="Mome6WDPjg"><a href="https://www.beachbodyondemand.com/blog/beachbody-2b-pregnant-ilana-muhlstein">Coming Soon: 2B Pregnant With Ilana Muhlstein</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Coming Soon: 2B Pregnant With Ilana Muhlstein&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/beachbody-2b-pregnant-ilana-muhlstein/embed#?secret=Mome6WDPjg" data-secret="Mome6WDPjg" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/coming-soon-2b-pregnant-with-ilana-muhlstein/">Coming Soon: 2B Pregnant with Ilana Muhlstein</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8309</post-id>	</item>
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		<title>Beachbody&#8217;s New Packaging Initiatives</title>
		<link>http://nikkikubanminton.com/beachbodys-new-packaging-initiatives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beachbodys-new-packaging-initiatives</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 27 Jul 2021 20:00:32 +0000</pubDate>
				<category><![CDATA[Beachbody Business]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[recycle]]></category>
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		<category><![CDATA[save our planet]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=8059</guid>

					<description><![CDATA[<p>Great news from Beachbody and how they are “making healthier choices for the planet by making a pledge to reduce our carbon footprint and take aim at waste.” Starting with new package designs by reducing plastic being used, removing shrink wrap completely, using recycled materials, and consolidating shipping. All of these steps will help Beachbody [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/beachbodys-new-packaging-initiatives/">Beachbody’s New Packaging Initiatives</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Great news from Beachbody and how they are “making healthier choices for the planet by making a pledge to reduce our carbon footprint and take aim at waste.” Starting with new package designs by reducing plastic being used, removing shrink wrap completely, using recycled materials, and consolidating shipping. All of these steps will help Beachbody take care of our planet as well as taking care of you!! Check out what Beachbody has to say about their new package initiatives in the article below.&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="LBq3L0fjA7"><a href="https://www.beachbodyondemand.com/blog/beachbody-sustainability-mission-statement">Beachbody&#8217;s New Packaging Initiatives Take Aim at Waste</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Beachbody&#8217;s New Packaging Initiatives Take Aim at Waste&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/beachbody-sustainability-mission-statement/embed#?secret=LBq3L0fjA7" data-secret="LBq3L0fjA7" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/beachbodys-new-packaging-initiatives/">Beachbody’s New Packaging Initiatives</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">8059</post-id>	</item>
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		<title>How to Get and Stay Fit Over 40</title>
		<link>http://nikkikubanminton.com/how-to-get-and-stay-fit-over-40/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-get-and-stay-fit-over-40</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Tue, 27 Apr 2021 20:00:01 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[staying fit]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7761</guid>

					<description><![CDATA[<p>As we age, the workouts we once did 10 years ago may be a little more challenging today. So, “with the odds seemingly against you, can you still get and stay fit over 40?” Absolutely!!! Did you ever hear, age is just a number? It’s true and our bodies are much stronger than you may [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/how-to-get-and-stay-fit-over-40/">How to Get and Stay Fit Over 40</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>As we age, the workouts we once did 10 years ago may be a little more challenging today. So, “with the odds seemingly against you, can you still get and stay fit over 40?” Absolutely!!! Did you ever hear, age is just a number? It’s true and our bodies are much stronger than you may think.&nbsp; According to Trevor Thieme, C.S.C.S., Beachbody’s 46-year-old director of fitness and nutrition content, our bodies become less efficient at burning fat and building muscle, but they are definitely still capable of doing so. If you are over 40 or slowly approaching, check out five workout tips for getting and staying fit over 40. Remember, you are only as old as you feel!!&nbsp;</p>



<figure class="wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-the-beachbody-blog"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="yCCN7Eu8IY"><a href="https://www.beachbodyondemand.com/blog/fit-over-40">How to Get and Stay Fit Over 40</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;How to Get and Stay Fit Over 40&#8221; &#8212; The Beachbody Blog" src="https://www.beachbodyondemand.com/blog/fit-over-40/embed#?secret=yCCN7Eu8IY" data-secret="yCCN7Eu8IY" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/how-to-get-and-stay-fit-over-40/">How to Get and Stay Fit Over 40</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7761</post-id>	</item>
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		<title>7 Tips To Stay on Track Through the Holidays</title>
		<link>http://nikkikubanminton.com/7-tips-to-stay-on-track-through-the-holidays/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-tips-to-stay-on-track-through-the-holidays</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Thu, 03 Dec 2020 19:00:11 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Tips for the Holidays]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7248</guid>

					<description><![CDATA[<p>Everyone wants to enjoy the holidays without having to worry about how many calories they are taking in throughout the season. “You don’t have to give up baking or bingeing holiday movies if those are your family’s festive traditions,” says Beachbody Super Trainer Jericho McMatthews, co-creator of the Morning Meltdown 100 fitness program. If you [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/7-tips-to-stay-on-track-through-the-holidays/">7 Tips To Stay on Track Through the Holidays</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Everyone wants to enjoy the holidays without having to worry about how many calories they are taking in throughout the season. “You don’t have to give up baking or bingeing holiday movies if those are your family’s festive traditions,” says Beachbody Super Trainer Jericho McMatthews, co-creator of the Morning Meltdown 100 fitness program. If you have habits that you have already created, then continuing those habits throughout the holidays is the best way to stay on track. Watch Jericho’s video for some more helpful tips on how to stay healthy during the holidays!!&nbsp;</p>



<figure class="wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe title="7 Tips To Stay on Track Through The Holidays" width="1200" height="675" src="https://www.youtube.com/embed/iy2EWehDwoU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
</div></figure><p>The post <a href="http://nikkikubanminton.com/7-tips-to-stay-on-track-through-the-holidays/">7 Tips To Stay on Track Through the Holidays</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">7248</post-id>	</item>
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		<title>Mint Lime Berry Bevvy Splash</title>
		<link>http://nikkikubanminton.com/mint-lime-berry-bevvy-splash/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mint-lime-berry-bevvy-splash</link>
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		<dc:creator><![CDATA[Nikki]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 20:00:18 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[BEVVY]]></category>
		<category><![CDATA[nutritional benefits]]></category>
		<category><![CDATA[nutritional drink]]></category>
		<guid isPermaLink="false">http://nikkikubanminton.com/?p=7082</guid>

					<description><![CDATA[<p>If you need a way to satisfy your sweet tooth or something refreshing to quench your thirst, Mint Lime Berry Bevvy Splash is the perfect recipe!! With only 28 calories and 1 gram of sugar, this fizzy drink is simple to make and a great treat with 4 grams of fiber!!&#160; Ingredients 1 cup sparkling [&#8230;]</p>
<p>The post <a href="http://nikkikubanminton.com/mint-lime-berry-bevvy-splash/">Mint Lime Berry Bevvy Splash</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you need a way to satisfy your sweet tooth or something refreshing to quench your thirst, Mint Lime Berry Bevvy Splash is the perfect recipe!! With only 28 calories and 1 gram of sugar, this fizzy drink is simple to make and a great treat with 4 grams of fiber!!&nbsp;</p>



<h3 class="wp-block-heading"><strong>Ingredients</strong></h3>



<p>1 cup sparkling water</p>



<p>2 Tbsp. fresh lime juice</p>



<p>1 cup ice</p>



<p>1 packet Pomegranate Berry Beachbody Bevvy</p>



<p>2 Tbsp. fresh mint leaves, chopped&nbsp;&nbsp;&nbsp;</p>



<h3 class="wp-block-heading"><strong>Instructions</strong>&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;</h3>



<ol class="wp-block-list"><li>Place water, lime juice, ice, Bevvy, raspberries, and blueberries in blender; cover. Blend until smooth; serve immediately.</li></ol><p>The post <a href="http://nikkikubanminton.com/mint-lime-berry-bevvy-splash/">Mint Lime Berry Bevvy Splash</a> first appeared on <a href="http://nikkikubanminton.com">Nikki Kuban Minton</a>.</p>]]></content:encoded>
					
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